Events

Dr. Mark Hyman’s Broken Brain 2: mold toxicity, the heart-brain connection, genetics, inspiration and more

April 1, 2019 By Trudy Scott 6 Comments

Dr. Mark Hyman has done it again with a powerful all-new online docuseries called Broken Brain 2: The Body-Mind Connection as a follow-up to his very popular earlier online docuseries. Some of the big topics that are covered mycotoxins and mold toxicity, the heart-brain connection, the role of genetics and your environment and of course diet and lifestyle.

In the first episode, Dr. Hyman shares his own and very recent personal story with mold toxicity, how it damaged his brain and how he recovered:

My mold toxicity started off as a cough I just couldn’t kick. After seeing several doctors (something even a doctor has to do sometimes!) I was advised that it could be mold. My house was the prime suspect and my hunch was right, and so began the process of healing my body and gutting my home. I was at one point so sick I couldn’t get out of bed; my mind and body felt like they were failing me and I was desperate to feel like myself again.

In a later episode, Dr. Hyman also shares how the connection between the heart and brain is a great example of the body’s interconnectedness at work:

People often think the brain is the one sending signals to the heart, instructing it to pump blood throughout the body. But there is much more to the story. The heart actually sends MORE signals to the brain than the other way around. The rhythm of the heart is extremely influential—it can signal a state of calm or one of stress, which the nervous system and brain register and share with the rest of the body.

That means your emotional and physical experiences all tie back to the rhythm of the heart. When we’re in a chronic state of stress, that disordered heart rate becomes our norm, and the amygdala gets familiar with it; the brain actually gets comfortable with it and sees it as our baseline.

For this reason, heart rate variability, or HRV, can be used as a dynamic tool to reset our heart-brain connection. We want to strive for a state of coherence—a smooth wave pattern in heart rate variability over time. This coherence is a reflection of a balance between the parasympathetic or relaxation nervous system and our sympathetic nervous system, which is the fight or flight system.

Coherence is the natural state of feeling good and it sends the most beneficial signals to the brain; it actually means we are able to send more information through the vagus nerve to the brain and when we’re in this state frequently it sets a new baseline, one that keeps the body relaxed, enhances cognition, and keeps our physiology balanced.

The powerful evidence behind the heart-brain connection has given birth to a concept called HeartMath, a methodology that assesses HRV and encourages self-regulation practices to promote heart-brain coherence for optimal health.

Dr Hyman and the experts will be doing a deep dive into HeartMath and the importance of the heart-brain connection in Broken Brain 2: The Body-Mind Connection.

Here are some gems and inspiration from a few of the 70 health experts you can expect to learn from in the docuseries.

Dr. Chris Kresser on mitochondrial dysfunction and chronic disease….

Dr. Ben Lynch on our genes and the environment …

And some inspiration from Dr. Ann Shippy during her discussion on mold toxicity and brain health …

I am privileged and honored to have a very small cameo section in the docuseries!

Here is some of my advice to find something you love to do and have fun…

And my closing words of wisdom about hope and finding your unique root cause …

» Click here to Reserve your SPOT to see Broken Brain 2

In Broken Brain 2, you’ll hear from me and leading health experts AND hear inspiring stories from recovering patients. You’ll discover:

Unique ways to protect your brain from the multitude of toxins inside your home…
The odd way in which your heart rhythm can shape your brain function…
Easy methods to heal yourself from destructive beliefs and traumas that impact your mind and body…
How to use your personal genetics to improve your brain and overall health…
The little-known link between your brain health and your eyes, teeth, and gums…
A simple morning routine for more success and better brain health…
And much, much more…

In Broken Brain 2, you’ll learn all about the functional medicine approaches available for overcoming a variety of toxic environmental exposures, including mold, as well as how to heal from toxic beliefs, support the heart-brain connection, understand immunity in the brain, and so much more.

Over the course of 8 full-length episodes, you’ll learn cutting-edge strategies to help you heal your own mind, brain, and body. Here are all 8 episodes and when they will air:

April 3: Dr. Hyman’s Story: The Power of the Body-Mind Connection
April 4: Protecting Your Brain from a Toxic World
April 5: Rising Above and Healing from Toxic Beliefs and Trauma
April 6: The Secrets Behind the Heart-Brain Connection
April 7: Cooling the Fire Within: The Immune-Brain Connection
April 8: How to Personalize Your Diet and Understand Your Genetics
April 9: Optimizing Your Brain Health and Innovative Therapies
April 10: The Step-by-Step Brain Reset

» Click here to register for Broken Brain 2

This was truly a “labor of love” for Dr. Hyman and all of us participants and we hope you’ll join.

Please help us spread the word by sharing this with your friends and loved ones who may benefit from this information.

Let us know if you can relate to any of this and feel free to post your questions here.

Mindd 2019: The cell danger response and microbiome; and microchimerism and pregnancy

March 15, 2019 By Trudy Scott 16 Comments

Today’s blog highlights two interesting and very different topics that can impact both your mental and physical health: The cell danger response: inflammation, the microbiome and digestion; and microchimerism and how pregnancy can change the health of a mother in unintended ways.

I love to share resources after I’ve attended a conference but today I’m switching it up and sharing resources before the conference for three reasons: 1) to get you fired up and excited about attending in person (or on the Livestream) 2) to share in case you can’t attend in person (or via Livestream) and 3) to highlight the amazing work that the Mindd Foundation is doing via the Mindd Forum 2019, which will be in Sydney, Australia, March 23-24, 2019.

~~There’s also a giveaway of 2 free tickets to the Public stream (in-person or livestream) so read on below to see how to enter.~~

The cell danger response: inflammation, the microbiome and digestion

The cell danger response can cause increased inflammation and have direct impacts on the microbiome and digestion. The Cell Danger Response (also known as CDR)

is the intracellular response to stressors, viruses, chemicals or toxins and any foreign particles that come into the human system that need to be expelled. If the cell danger response is constantly being activated and is defective, it may cause a heightened prevalence and severity of inflammation.

The above article highlights the effects on the cell danger response on the microbiome, digestion and nutrient absorption, with ramifications for anxiety, depression, ASD (autism spectrum disorder), ADHD (attention deficit hyperactivity disorder) and many other conditions. Here are some highlights of what the CDR can impact the lower part of the colon

alter disaccharide metabolism, causing the lower/distal bowel to receive a more significant number of simple sugars and change carbohydrate digestion
alter the cells that line the intestines leading to differences in how amino acids are processed, affecting production of neurotransmitters such as GABA, serotonin and dopamine, with consequences for both your brain and gut health

Dr. Robert Naviaux coined the term CDR and will address these links in detail and explain current research with regard to the CDR, cellular healing and how to incorporate these concepts into practice. He will address the role this plays in the healing cycle and treating chronic disease, and specifics on CDR as it applies to understanding Chronic Fatigue Syndrome. His masterclass series is titled: Cellular Pathways for Chronic Disease Recovery.

According to Mindd, three of Dr. Robert Naviaux’s research publications were the most frequently downloaded papers in the journal Mitochondrion in the last 90 days, so this gives you an idea on the relevance of this topic.

Dr Nancy O’Hara also has a helpful explanation of the CDR here cover Clinical Applications of Dr. Naviaux’s research, together with Dr. Elizabeth Mumper.

It’s a pretty complex topic and I’ve been trying to get my head around it for some time. I blogged about some of his early research on CDR and the dramatic effects of a single dose of suramin on “social communication and play, speech and language, calm and focus, repetitive behaviors and coping skills” in 10 boys, ages 5 to 14 years, all diagnosed with autism.

What does all this mean for you?

Could the CDR be a factor in your chronic unresolved SIBO (small intestinal bacterial overgrowth)?
Could there be applications for anxiety for you if you have tried ALL the nutritional/biochemical approaches and are still not seeing symptom resolution?
Could addressing the CDR help you if you’ve been harmed by benzodiazepines, SSRIs and/or fluoroquinolones and can’t take any supplements or can only tolerate very small doses?
Could addressing the CDR help when you have a combination of many stresses like past or recent trauma, genetic defects, heavy metals, mold and Lyme, as well as gut issues and nutritional imbalances?

We clearly have much to learn in this area and I’m excited to hear more from these practitioners.

Microchimerism and how pregnancy can change the health of a mother in unintended ways

Pregnancy can change the health of a mother in unintended ways, sometimes causing harm and in other instances saving the mother’s life. Microchimerism is the “two-way implantation of cells between a mother and fetus.”

Approximately 50-75% of women carry immune cells derived from their fetus after giving birth. Not only that, but the offspring can also hold onto maternal cells too. The fetal cells present in a mother can be apparent for years after giving birth, and their role in human health is currently being investigated. Research is also evaluating the likelihood of whether an older sibling/previous pregnancy can pass cells to a current fetus of a different pregnancy.

The majority of research on microchimerism has investigated its potential to cause harm. This is due to a 1996 paper hypothesizing the link between microchimerism and the cause of autoimmune conditions. However, the connection between microchimerism and positive health outcomes has been receiving attention in the last few years. This is partly due to detecting the capability of mammals to save their mother’s lives by providing cells that are repairing tissue, including bone marrow, to replace dysfunctional cells.

While the mechanism of action is currently unclear, it is understood that microchimeric fetal cells can provide repair processes within maternal tissue, via cellular differentiation.

Leah Hechtman will be speaking at the Mindd Forum 2019 on Microchimerism, mRNA and Parental Wisdom. She will review the understanding of how pregnancy can change the health of a mother in unintended ways and “how we can influence unique genetic pathways to improve the health of future generations.” Read about Leah and more about this fascinating topic in the MINDD article on microchimerism.

Ideally, attend the conference in person. These topics will all be presented as part of both the Public stream and the Practitioner stream, and will also be available via Livestream – at the Mindd Forum 2019 (links below).

Here are all the links

The cell danger response and the microbiome – what’s the link?

What is the Cell Danger Response? with Dr. Nancy O’Hara

A new outlook on Microchimerism

Practitioner stream link

Public stream link

You can find the Mindd Foundation on facebook here.

Drawing to win a ticket to the Public sessions (2 tickets to be won) and 10% discount

~~If you’d like to be entered into a drawing to enter a ticket to the Public Stream (in-person or livestream):~~

~~Comment below and share why you’d like to attend/listen in and what interests you about any or all of these topics~~
~~AND share this blog with a friend, colleague and/or on social media. Be sure to mention where you shared it when you comment.~~
~~AND let me know if you’d like to attend the Public track in person or do the livestream Public track~~

I have 2 tickets to give away and I’ll announce the winners on the blog Monday March 18 at 10pm PDT (USA) which is Tuesday March 19 at 4pm AEDT (Australia), and will email you directly if you’re a winner.

As a Mindd Ambassador, I am also thrilled to be able to offer a 10% discount to my community. Use the promotional code TRUDY10 at checkout to receive this discount (this is for both the practitioner and public tracks and the livestream).

Can you see any applications of the above for your health personally or for someone in your family, or a client/patient?

Feel free to post your questions here too and I’ll do my best to try and address them.

And don’t forget to comment and share the blog for a chance to win a ticket to the Public stream!

Fasting for hormone balance, improved mood, mental clarity and gut repair

January 7, 2019 By Trudy Scott 7 Comments

Fasting can improve hormone balance and mood, lead to mental clarity and play a role in gut repair – and much more. Dr Jocker’s shares this about fasting:

It is an ancient healing practice that dates back to the beginning of mankind, when our bodies were forced to adapt to times of famine and food scarcity on a regular basis — it STILL costs nothing to practice and could transform the health of every cell in your body!

Our ancestors once lived in a way that created robust health to help them survive the rigorous wear and tear of life. We’ve lost those life skills. Today, more and more people are struggling with their weight, chronic pain, memory loss, digestive problems, cancer, poor mental health and autoimmune diseases.

If you’re not familiar with the many benefits of fasting (and the many types of fasting) then be sure to grab a copy of The Fasting Transformation Quickstart Guide that Dr. David Jockers is giving away when you register for The Fasting Transformation Summit.

I snagged this image from The Fasting Transformation Quickstart Guide so you can see all the benefits!

Here are a few quotes from some of my favorite interviews on The Fasting Transformation Summit (which airs Jan 14 – 20)

Dr. Michelle Sands shares how fasting CAN work well in women and dispels the belief that fasting doesn’t work as well for women as it does for men. Here is one example she gives:

Intermittent fasting or a longer fast during this time period (2 weeks before menstruation) can really improve menstrual-related issues

In her interview,“Fasting for Younger Women” she covers exactly how fasting impacts female hormones – in both perimenopause and menopause – as well as precautions to consider before fasting. They also discuss why fasting is so key for gut repair (I love her pothole road analogy) and how fasting boosts the anti-aging hormone HGH (human growth hormone).

Dr. Marcelle Pick, MSN, OB-GYN, NP discusses menopause and how to reduce symptoms and optimize hormones in her interview “Intermittent Fasting for Menopausal Women.” She shares that premenopausal women and menopausal women who are

under chronic stress produce more cortisol and less DHEA and this causes imbalances in our sex hormones

Dr. Gez Agolli discusses leptin resistance and hunger, cravings and overeating in his interview “Using Fasting Strategies in the Clinical Setting” (leptin is the hormone that regulates satiety or your feeling of fullness)

If you are leptin resistant then you’ll have trouble with hunger, cravings and overeating

Interestingly leptin resistance also impacts cognitive function and increases your risk for depression. Leptin resistance also increases anxiety/depression in menopausal women.

Cheryl Burdette, ND covers inflammation and how it impacts you and the “Impact of Fasting on Chronic Inflammation.” She shares that

Eating too often and eating the wrong types of foods damages the tight junctions in the gut, and that tips the inflammatory potential.

Dr. Jockers shares this about improved mental health in his talk:

As ketones elevate in the body, most people experience improved mood, mental clarity and creativity. Many people observe that they feel the most productive at the peak of their intermittent fast or after 3-4 days of extended fasting.

I’ve personally adjusted my eating to do regular intermittent fasting and am surprised at how much it helps my mental clarity and energy levels. It also leads to much more restful sleep. I’m still recovering from the harms of EMFs and fasting helps so much!

I remember feeling a bit overwhelmed by it all and thinking it was a daunting venture (especially when I wasn’t feeling great) but I learned a lot during Dr. Jocker’s Ketogenic Summit and then did his keto program. It’s really quite easy to do once you understand how to do it well.

In case you’re curious, I’m doing what he calls a Strong Fast and consume all food (2 meals) in a 6-8 hour eating window each day and fast through breakfast. Dr. Jockers describes 16 different types of fasts in The Fasting Transformation Quickstart Guide which you get access to when you register.

Join Dr. David Jockers as he interviews fasting experts, so you can learn everything you need to know about this transformational health tactic!

Have you found health benefits from fasting? And have you felt challenged when fasting? Feel free to share your insights and questions in the comments below.

Interconnected: Healing Secrets of the Microbiome

November 27, 2018 By Trudy Scott 10 Comments

The 8-part docuseries called Interconnected: Healing Secrets of the Microbiome airs from November 27th and runs through December 6^th.

Prominent scientists, physicians, researchers, and patients come forward offering personal stories and the latest findings about the body’s “interconnected” pathway to good health.

It’s called the microbiome – the active eco-system of trillions of bacteria that live in our gut.

The documentary series explores how the microbiome regulates our body systems, immunity, mental state – and how we can partner with our microbes to optimize health or destroy them and fall victim to chronic disease.

In this paper, Fermented foods, the gut and mental health: a mechanistic overview with implications for depression and anxiety, published just this month in the journal Nutritional Neuroscience, the important bidirectional relationship between mental health and gut function is highlighted, emphasizing and the role of fermented foods in modulating the microbiome:

Mental disorders including depression and anxiety are often comorbid with gut problems, suggesting a bidirectional relationship between mental health and gut function. Several mechanisms might explain this comorbidity, such as inflammation and immune activation; intestinal permeability; perturbations in the hypothalamic-pituitary-adrenal axis; neurotransmitter/neuropeptide dysregulation; dietary deficiencies; and disturbed gut microbiome composition. The potential of modulating the microbiome-gut-brain axis, and subsequently mental health, through the use of functional foods, is an emerging and novel topic of interest. Fermented foods are considered functional foods due to their putative health benefits.

And in this paper, Integrative Therapies in Anxiety Treatment with Special Emphasis on the Gut Microbiome they discuss how certain probiotics strains can help regulate stress and anxiety:

Studies on probiotic supplementation in mice and in humans provides compelling evidence of microbial regulation over stress and anxiety induced neuroendocrine signaling. In particular, strains of Lactobacillus and Bifidobacterium are found to exert a profound anxiolytic influence through the production of γ-aminobutryic acid (GABA), 5-HT (serotonin), and SCFAs (short chain fatty acids), and by dampening HPA adrenergic reaction.

The researchers also discuss the link between dysregulation of carbohydrate digestion and metabolism to depression, hyperactivity, and autism. One example is the

relationship between fructose malabsorption and circulating lipopolysaccharide (LPS), which could be abolished by administration of an antibiotic, thus implicating microbial activity.

And how fructose malabsorption is linked to depression and mood disorders and dysregulation of the tryptophan and therefore serotonin product (which also plays a role in the worry-type of anxiety.)

If this new research excites you as much as it does me, then you don’t want to miss this educational docuseries: Interconnected: Healing Secrets of the Microbiome

Here are the core topics that will be covered:

#1 – The Invisible Organ: The Missing Piece in Health and Longevity…
#2 – The Human Microbiome: The Raging Battle from Within…
#3 – The Truth About Probiotics…
#4 – The Trouble With Toxins: Staying Alive in a Toxic World…
#5 – The Kids Aren’t Alright: Leaky Gut – Leaky Brain – Leaky Kids…
#6 – The Microbiome Solution: Thyroid, Obesity, and Diabetes…
#7 – The Microbiome Solution: Cancer, Immunity, and Heart Disease…
#8 – Ancient Wisdom and Modern Technology: The Keys To Personalized, Individualized, Made-For-You Medicine…
#9 – Healing Yourself: A Bright Future…

You’ll learn from a growing community of physicians and healthcare professionals who now make the microbiome an integral part of their practice. You’ll learn from a growing community of physicians and healthcare professionals who now make the microbiome an integral part of their practice.

I hope you also enjoy my contribution as a patient, sharing some of my anxiety story and the role my gut health and microbiome played in my anxiety issues and how addressing this was key to my healing!

And please share in the comments how addressing your gut health helped you. Feel free to post questions too.

Lyme Disease: An Overlooked Underlying Cause of IBS & SIBO

August 23, 2018 By Trudy Scott 5 Comments

Lyme disease is an overlooked underlying cause of IBS & SIBO and Dr. Tom Messinger addresses this fascinating connection in his interview on the IBS & SIBO SOS Summit, happening September 3-10, 2018.

Summit host, Shivan Sarna, found out about this connection when she told Dr. Messinger that her feet really hurt. He responded with this:

You know, the spirochetes from Lyme do like the feet

Who knew!?

He also shared that an acute presentation of Lyme disease can manifest with GI symptoms such as nausea, vomiting, diarrhea:

a common underlying cause of SIBO is what’s considered either a GI flu or food poisoning. Most times, clinically, you can’t tease out which of those two scenarios happened. The person just has the same symptoms—nausea, vomiting, diarrhea, abdominal cramping.

However, there is research—and that’s published research—showing that one of the ways an acute presentation of Lyme disease can manifest is that those GI symptoms—nausea, vomiting, diarrhea.

So, a person that has that, and then years down the road is diagnosed with SIBO, it’s traced back to that as probably the onset, and thinking, “Well, it’s probably a GI flu,” you don’t get worked up for it, or it was a food poisoning, but it could’ve actually been a tick bite, Lyme disease, that caused that. And it was written off as it was just a GI flu. So an acute presentation, Borrelia can cause those symptoms that may lead down the road to SIBO.

And there is more:

We know that Borrelia does live in the intestinal lining cells
Borrelia has an affinity for nervous system tissue and that’s why there’s a lot of neurological symptoms in Lyme. But as we know, the GI system has a lot of nervous system tissue in it. It’s felt that Borrelia has an impact on the migrating motor complex and definitely has a profound impact on motility. It could either make motility hyperactive or hypoactive (diarrhea or constipation).
Borrelia has a great affinity for that and usually will impact the vagus nerve. The vagus nerve is your main parasympathetic nerve in your body that helps to regulate all of your digestive function—hydrochloric acid secretion, pancreatic enzyme secretion, motility.

He reminds us to not discount the possibility of Lyme disease based on the following belief:

Well, I don’t live in the northeast. I don’t hike. I’ve never had a tick bite with a bulls eye rash. So there’s no way I could have Lyme disease

Dr. Messinger goes on to talk about the incidence of Lyme, how it can be transmitted, how it affects many body systems (digestion, neurological, hormones etc.), the challenges with Lyme testing, treatment and how overall toxicity may be playing a role in symptom severity.

I have chronic SIBO myself and I’m a speaker on the summit too. I cover how GABA reduces the visceral pain of IBS & SIBO, eases anxiety and helps with insomnia, plus some other protocols for easing the pain when the dreaded belly bloat occurs and you can’t sleep.

I’m also in the process of testing for Lyme disease. I wonder if this is one of the underlying causes of my SIBO? You’ll be sure to hear from me once I find out more.

Summit host, Shivan, asks the excellent questions YOU would ask if you were in the room with these experts. She draws on her own experience with painful digestive issues and years of failed treatments (alternative and conventional) to be YOUR champion for improved health…

…and she’s here to share her knowledge with you!

Join us at The IBS & SIBO SOS Summit to learn more about:

Identifying the root cause of your digestive struggles
Saving money from wasted doctor visits and ineffective treatments
Identifying which foods cause your flares
Naturopathic and conventional principles important to gut healing
Strategies for food reintroduction
Treatments, protocols and diets for IBS and/or SIBO
And more!

The IBS & SIBO SOS Summit is online and complimentary from September 3-10, 2018!

I’ll see you online at this educational summit when you register here today

The healing properties of camel’s milk for autism (and anxiety)

July 16, 2018 By Trudy Scott 8 Comments

Kaalya Daniel, PhD covers the very interesting topic of camel milk in her interview on The Nourishing Hope for Autism Summit

How You Can Use the Healing Properties of Camel’s Milk for Autism

Camel’s milk is like no other milk. You’ll learn the unique and powerful immune system properties and nutrient benefits of this milk, from an animal known to endure extreme conditions. And how it helps with autism, even when you can’t tolerate other milk.

I don’t have access to the interview transcript yet but since this is a new topic I haven’t yet blogged about I’ve decided to highlight this interview as one I’m really interested in exploring for mom’s in my community with children on the spectrum, with ADHD or other developmental disorders.

In case you’re new to camel’s milk, a paper published in 2015 – Nutritional and Therapeutic Characteristics of Camel Milk in Children: A Systematic Review, shares the following:

Camel milk is the closest to a human mother’s milk. Camel milk is different from other milks, however, having low sugar and cholesterol, high minerals (sodium, potassium, iron, copper, zinc and magnesium, and vitamin C). The milk is considered have medicinal characteristics as well.

The study concludes that there is evidence denoting the importance, usability and benefits of camel’s milk:

Camel milk as a supplemental treatment seems less invasive and costly than specialist care, medications, alternative treatments, and behavioral interventions. Based on our findings, camel milk is safer for children, effective in the treatment of autism, improves general well-being, promotes body natural defenses, is a good nutritional source, and can helps the daily nutritional needs of humans.

Given the many overlaps we see with autism/ASD and anxiety/depression, it’s clear that camel milk has wide applications given the benefits we see has for immunity, the gut and inflammation, as well as providing nourishment when dairy cannot be tolerated. As you can see in the above study below camel milk consumption has been shown to improve general well-being.

I’m not sure if anxiety and GABA is covered in the interview but I did find some interesting research reporting that both camel and goat milk have significantly more bioavailable GABA than cow and human milk – which may be another beneficial mechanism.

Here are just a few of the other speakers and topics I’m really looking forward to hearing:

James Adams, PhD: The Scientific Evidence Linking Nutrition and Autism Improvement
Dietrich Klinghardt: Understanding Lyme, Infections, Mold, and Heavy Metals and the Effects on Autism
Chef Pete Evans: Food is Medicine, Inspiration from a chef
Dominic D’Agostino, PhD: Is the Ketogenic Diet Right for an Autistic Child?
Susan Owens, MS: The Inflammasome, Oxalates, Autoimmunity and Autism
And of course, Julie Matthews, CNC: When GFCF Diets Don’t Work – BioIndividual Nutrition for Autism (I’m actually going to interview Julie on this topic)

In my interview we go into anxiety, OCD and aggression in great detail, discussing the amino acids GABA and tryptophan, plus gluten issues and when and how to use inositol.

This summit provides you with information and tools that address the root causes of autism, ADHD and many other conditions including anxiety.

The Summit runs July 30 to August 3 and is hosted by my dear friend and colleague Julie Matthews, whose work you’re probably very familiar with. In case Julie’s work is new to you, in my eyes, she is THE autism nutrition expert. I’ve had the pleasure of interviewing her a number of times on the Anxiety Summit, I endorse her Bioindividual Nutrition training (special diets) for practitioners, I highly respect the work she does and I adore her!

Register here for The Nourishing Hope for Autism Summit to learn more! It airs online from July 30 to August 3, 2018. Hope to see you online!

I’d love to hear your camel’s milk experiences. If you have questions please post them in the comments below.

Events

The cell danger response: inflammation, the microbiome and digestion

Microchimerism and how pregnancy can change the health of a mother in unintended ways

Other topics of interest being presented at the Mindd forum

Here are all the links

Drawing to win a ticket to the Public sessions (2 tickets to be won) and 10% discount

How You Can Use the Healing Properties of Camel’s Milk for Autism