Events

GABA for Anxiety, ADHD, Autism, Insomnia, and Addictions at IMMH 2019 conference

June 26, 2019 By Trudy Scott Leave a Comment

I’m proud to be presenting on “GABA for Anxiety, ADHD, Autism, Insomnia, and Addictions: Research and Practical Applications” at this year’s Integrative Medicine for Mental Health (IMMH) conference (a practitioner-only event)

I’ll be sharing the newest research on GABA and practical ways to use GABA with your clients/patients, as well as how to trouble-shoot when you’re not getting expected results.

Here is one of the many new studies I’ll be discussing (plus how to translate the animal study dosages for a human population): GABA and l-theanine mixture decreases sleep latency and improves NREM sleep

The use of GABA/l-theanine mixture rather than GABA or l-theanine alone restored to normal levels sleep time and quality in the arousal animal model.

The 10th Annual IMMH Conference will be held in San Diego, at the beautiful Hilton San Diego Bayfront! This four-day international conference gives practitioners a holistic approach to successfully diagnose and treat underlying issues contributing to the manifestations of neurological, behavioral, and psychiatric disorders.

Research has revealed that many disorders such as depression, bipolar disorder, anxiety, OCD, eating disorders, and autism spectrum disorders often have biomedical causes that contribute to symptoms, from nutritional deficiencies to chronic infections. Patients have better outcomes when these causes are addressed and treated through a combination of specialized testing and nutritional therapies, even in combination with traditional approaches.

CME, CE, and CEU credits available!

It’s my favorite integrative mental health conference and this year the speaker line-up and topics being addressed are excellent!

2019 CONFERENCE SPEAKERS
BRIDGET BRIGGS, MD SURUCHI CHANDRA, MD KABRAN CHAPEK, ND BILL CODE, MD MARK FILIDEI, DO FELICE GERSH, MD JAMES GREENBLATT, MD ANN HATHAWAY, MD GRACE JACKSON, MD HEATHER KING, PhD LESLIE KORN, PhD JULIE MATTHEWS, CNC	NEIL NATHAN, MD JAMES NEUENSCHWANDER, MD SANFORD NEWMARK, MD JOSEPH PIZZORNO, ND MATTHEW PRATT-HYATT, PhD SCOTT SHANNON, MD KENNETH SHARLIN, MD WILLIAM SHAW, PhD RICK SPONAUGLE, MD ELISA SONG, MD KURT WOELLER, DO

A few of the conference topics include:

Solving the Brain Puzzle: Recovery Potential for Neurodegenerative Disorders
It’s Not All in Their Heads: Treating the Gut-Brain-Immune Triad
Brains on Fire: An Integrative Approach to Healing Childhood PANS/PANDAS
Integrative Therapies for Suicide Prevention
Reversal of Cognitive Decline: The Science, The Tools, and the Transformation
Concussion Rescue: A Comprehensive Approach to Traumatic Brain Injury
Neuropsychiatric Aspects of Lyme Disease and Associated Co-Infections
Non-Pharmacological Treatments for Chronic Pain
The Integrative Treatment of ADHD
Bioidentical Hormone Replacement for Mood and Cognition
New Frontiers in Mental Health: CBD and Beyond

IMMH CLINICIAN REGISTRY

Attendance at this conference qualifies you to join the Integrative Medicine for Mental Health (IMMH) Clinician Registry, making you accessible to potential patients. Each entry searchable by zip code in the U.S. and provides the medical professional’s specialty and contact information. In keeping with the integrative approach, the registry includes all professionals who have attended an IMMH conference and completed the IMMH registry application.

Details and registration here (Use promo code TRUDY50 to save an additional $50 on your registration). Early bird rates expire after June 30th.

If you are coming, please comment below and let me know! And be sure to come and say hi after my presentation and at my booth! If there is enough interest, I’ll be arranging a gathering/dinner one evening so let me know.

This is a practitioner-only event so if this doesn’t apply to you please consider sharing it with your practitioner. I’ll also be bringing back information to share with you via blog posts after the event so stay tuned. In the meanwhile, feel free to post questions in the comments below.

Remedy: Ancient Medicines for Modern Illness

June 4, 2019 By Trudy Scott Leave a Comment

Producer, director and author Nick Pollizi and his team brought you the groundbreaking documentary The Sacred Science.

They are now bringing you Remedy: Ancient Medicines for Modern Illness, a new, nine-part online docuseries exploring the world’s most promising medicinal herbs and how they are being used to treat today’s most life-threatening illnesses, including cancer, heart disease, Parkinson’s, Lyme disease, physical pain, depression, stress and anxiety, dementia, chronic fatigue, migraine headaches, insomnia and many others.

It features some of the biggest names in herbalism and natural health, as well as some amazing healing stories from real people who have recovered from serious conditions and illnesses using plants. It’s compelling, timely and better than anything they’ve done in the past.

Here are some snippets from Tieraona Low Dog, a physician and a teacher and a herbalist, in Episode 6 – Healthy Hearts and Happy Minds: Solving Cardiovascular Disease and Depression. She is talking about “The INTERHEART Study.”

It was twenty-seven countries, fifty-thousand people, or so. It was a huge study. And they found that, in women, that being, feeling socially isolated—feeling lonely, was more predictive of having a heart attack than being obese, smoking, being diabetic, or having hypertension.

When I would have med students, I’d say, “Did you ask them how many friends they have, about their relationship with their families? Do they feel lonely?” The med students were all like, “Dr. Low Dog, how are you supposed to ask that?” Because nobody wants to ask it because they don’t know what to do if somebody says, “Yes, I’m lonely,” because physicians feel like they have to fix everything, and you don’t have to fix everything. You just have to come alongside people, and, sometimes, it’s just the asking of the question, “Are you lonely,” that can open up somebody’s heart to be able to talk about how they’re feeling—especially if they are.

So heart disease is a complex mixture of genetics and environment and diet and activity and not managing our stress and loneliness because, why do you say, “It broke my heart,” instead of like, “It broke my liver.” True. It broke my heart. There’s this deep sense that we’ve known for a long time, that’s reflected in our language, that our heart is the seat of our emotional health and our emotional wellbeing, and when we’re “heartbroken,” it breaks the heart. It’s true.

She goes on to share some herbal heart information too… Hawthorn is a classic example of a tonic for the heart:

The old monks in the old days used to take hawthorn, and they’d make them into syrups and liquors and things and give them to old people to strengthen their heart. Today, we know through a tremendous amount of science on hawthorn. Yes, it actually does help the aging heart. It helps it beat more efficiently, use its blood and oxygen more efficiently, makes it less likely to have arrhythmias. It’s a tonifying herb for the heart.

The Remedy docuseries airs June 4th – June 12^th

You can register here.

Digital Dementia: Addiction, brain chemical imbalances, suicide and low-level lasers for healing

June 1, 2019 By Trudy Scott Leave a Comment

“Digital dementia” is very real – overconsumption of screen time can lead to a breakdown of cognitive abilities and deteriorated posture, developmental delays, degraded short-term memory, seclusion and lack of motivation… especially for our children!

In my interview, Food and Mood Support to Prevent Digital Dementia, I talk about anxiety, depression and even a higher risk for suicide in overuse of screen time and how using diet and amino acids can help with the addiction and related mood issues.

One of the questions Krista asks is this: “What do you think will happen to children/teens if we don’t make changes as a society?” and I share some scary stats about suicide.

In a 2018 article in Newsweek, “iPhones Pose Suicide Risk to Teenagers, Apple Investors Warn”, they share

A 2017 study by Jean Twenge, a professor of psychology at San Diego State University, who found that U.S. teenagers who spend more than three hours a day using electronic devices are 35 percent more likely to have a risk factor for suicide than those who spend less than an hour.

Teenagers who spend more than five hours on their phones are 71 percent more likely to have a risk factor for suicide.

And these are very real and sobering stats about the average American teenager – they first receive a smartphone at the age of 10 and spend over 4.5 hours a day using it!

Of course, we have to consider how much is it the biological effects of the smartphone itself (DNA damage, immune system effects, depletion of zinc and melatonin etc.) and how much is it the poor nutrient status and brain chemical imbalances that are driving this high use of smartphones (i.e. a need to self-medicate by going online) and the increased anxiety, depression and suicide risk?

It’s likely a combination of both…and a vicious cycle that can be broken with education AND addressing brain chemical imbalances. Low GABA, low serotonin, low dopamine and even low endorphins drive teens (and us adults too) to “self-medicate” with social media and iPhone use in order to feel calm, happier, stimulated and/or comforted.

We do this just like we do with sugar, street drugs, prescription pain meds, and alcohol. Just like with drugs and carbs, we can break this very serious digital addiction with individual amino acids such as GABA, tryptophan, DPA and tyrosine, and prevent digital dementia AND improve the mood and reduce the anxiety of those experiencing this. It’s imperative we use this approach in addition to dietary changes, parenting tips and education about this harm we’re doing to ourselves.

The good news is, that in addition to improving diet and nutrient status, we can also use tools to help with healing.

Kirk Gair, DC, in his interview, Lasers – Secret Weapon Against Digital Dementia, covers benefits of low-level lasers (also called photobiomodulation) for brain support and it’s fascinating. Here are a few snippets from his interview:

The main target area is going to be in what’s called the powerhouse or the mitochondria. They’re going to absorb the energy from the laser, and they’re going to make more ATP, which is an energy molecule that helps basically every process in the body; whether it’s your brain firing, whether it’s sports performance, or whether it’s healing tissue, you’re going to see that increased.
You’re also going to make something called “nitric oxide,” which dilates the blood vessels. Especially when we look at the brain, that’s really important. We dilate these blood vessels. You’re going to improve blood flow throughout the brain.
You’re also going to stimulate glutathione, which is a powerful antioxidant that helps to neutralize damaging free radicals, which we know can affect the aging process, can turn on different kinds of genes in our DNA, etc.
Numerous studies have shown the lasers being able to actually calm down autoimmunity, especially with thyroid antibodies. It’s been shown to be able to decrease those TPO antibodies, which then protects the cerebellum.
If we’re looking at an athlete who’s been concussed, or just a regular patient who’s had a car accident or a fall or something, the laser has been shown to be able to modulate the immune system so it knows which cells to clean up.

Learn all this and more on The Digital Dementia Summit

Host, Dr. Krista Burns, is an author and speaker who has been educating practitioners about the dangers of digital dementia for over 5 years. With this summit she believes it’s now time to reach parents directly for their health and that of their children.

Treating Neuroinflammation Course by Dr. Datis Kharrazian

May 13, 2019 By Trudy Scott 10 Comments

Dr. Datis Kharrazian is a Harvard Medical School-trained researcher and author of Why Isn’t My Brain Working. The Treating Neuroinflammation Course is based on breakthrough research into the role glial cells – the brain’s immune cells – play in neuroinflammation. Dr. Kharrazian has exhaustively studied this new research and developed new clinical models he’s used to treat his patients. Now he’s ready to teach them to you.

In the Treating Neuroinflammation Course you will learn:

The role of the brain’s immune cells, called glial cells, in maintaining the health of the neurons.
How focusing on the neurons but ignoring glial cells explains why functional neurology protocols often worsen symptoms or fail.
How glial cells that have become pro-inflammatory actually change in shape, anatomy, and function… and what to do about it.
Clinical strategies for disarming activated glial cells.
How to figure out what is causing neuroinflammation in each patient; it will be different for each.
How to stimulate the neurons to keep glial cells healthy.
How to prevent accelerated degeneration and loss of glial cells and take care of the ones you and your patients have left.
How to work backwards through a step-by-step clinical process to uncover each patient’s unique triggers for neuroinflammation.
How memory, cognition, synaptic function, neurotransmitter activity, and other vital brain functions are dependent on healthy glial cell function.
Research breakthroughs in what causes glial cells to become pro-inflammatory.
How to identify patterns of neuroinflammation on blood tests.
How healthy glial function supports positive neuron plasticity.
How gut bacteria directly communicate with glial cells.
How to use physical examinations and neuroimaging studies to identify neuroinflammation and track the progress of protocols.

Here is my video interview with Dr. Kharrazian sharing some highlights from the Treating Neuroinflammation course.

One of many gems he shared: when you hit your head, whether it’s a mild bump or if you’re concussed or lose consciousness or have a very severe traumatic brain injury (TBI), the severity of the neuroinflammation depends on many factors including your blood sugar levels, if you have an autoimmune condition and many other factors outside of the injury itself.

We talk about the fact that registration for this training does include ongoing access to case discussions on the private Facebook group. Two of the case studies will be followed live over the next few months. One gentleman who has volunteered to be a case study, has already introduced himself in the Facebook group. To me, this adds so much value to the course because we almost get to shadow Dr. Kharrazian in real life.

If you’re already signed up for the course, enjoy this video and I’ll see you in the course Facebook group (be sure to tag me and say hi). I am loving the interaction with the other practitioners and the training hasn’t even started.

If you’re not yet signed up and are still considering it, registration for the LIVE and LIVESTREAM does closes Wednesday, May 15th at 11:59 p.m. (PST). It will be available on-demand after this date at some time in the future but I don’t have those details.

I had the good fortune to attend a number of live trainings with Dr. Kharrazian shortly after becoming a nutritionist and I’ve been a huge fan ever since then. I’ve always been impressed with the depth of his knowledge.

Here are a few endorsements from prominent functional medicine practitioners:

Dr. Kharrazian has been a prominent educator and highly-respected clinician in the functional medicine community since the inception of functional medicine. He is an expert clinician and an innovator in this field ~ Dr. Mark Hyman

Dr. Kharrazian’s work represents the vanguard in our understanding of the role of lifestyle choices in charting the brain’s destiny. His highly effective educational outreach has opened the door for countless healthcare providers, allowing them to dramatically increase their effectiveness in treating and indeed preventing so many of the pernicious conditions that plague our modern society ~ Dr. David Perlmutter

This training is geared to practitioners BUT health-savvy patients/clients are welcome to attend too:

The neuroinflammation course is not actually practitioners-only. Dr. Kharrazian welcomes anyone to sign up for the course, and there are already a number of non-practitioners enrolled. Over on the Kharrazian Institute facebook page, he addresses this in some of the threads. There will be content that moves a bit too fast for those who do not have medical training, but for the avid patient who is well-read and keen to learn on a deeper level, the course is open. More info can be found on the Kharrazian Institute FAQ page.

Details and registration for The Treating Neuroinflammation Course here

Dr. Mark Hyman’s Broken Brain 2: mold toxicity, the heart-brain connection, genetics, inspiration and more

April 1, 2019 By Trudy Scott 6 Comments

Dr. Mark Hyman has done it again with a powerful all-new online docuseries called Broken Brain 2: The Body-Mind Connection as a follow-up to his very popular earlier online docuseries. Some of the big topics that are covered mycotoxins and mold toxicity, the heart-brain connection, the role of genetics and your environment and of course diet and lifestyle.

In the first episode, Dr. Hyman shares his own and very recent personal story with mold toxicity, how it damaged his brain and how he recovered:

My mold toxicity started off as a cough I just couldn’t kick. After seeing several doctors (something even a doctor has to do sometimes!) I was advised that it could be mold. My house was the prime suspect and my hunch was right, and so began the process of healing my body and gutting my home. I was at one point so sick I couldn’t get out of bed; my mind and body felt like they were failing me and I was desperate to feel like myself again.

In a later episode, Dr. Hyman also shares how the connection between the heart and brain is a great example of the body’s interconnectedness at work:

People often think the brain is the one sending signals to the heart, instructing it to pump blood throughout the body. But there is much more to the story. The heart actually sends MORE signals to the brain than the other way around. The rhythm of the heart is extremely influential—it can signal a state of calm or one of stress, which the nervous system and brain register and share with the rest of the body.

That means your emotional and physical experiences all tie back to the rhythm of the heart. When we’re in a chronic state of stress, that disordered heart rate becomes our norm, and the amygdala gets familiar with it; the brain actually gets comfortable with it and sees it as our baseline.

For this reason, heart rate variability, or HRV, can be used as a dynamic tool to reset our heart-brain connection. We want to strive for a state of coherence—a smooth wave pattern in heart rate variability over time. This coherence is a reflection of a balance between the parasympathetic or relaxation nervous system and our sympathetic nervous system, which is the fight or flight system.

Coherence is the natural state of feeling good and it sends the most beneficial signals to the brain; it actually means we are able to send more information through the vagus nerve to the brain and when we’re in this state frequently it sets a new baseline, one that keeps the body relaxed, enhances cognition, and keeps our physiology balanced.

The powerful evidence behind the heart-brain connection has given birth to a concept called HeartMath, a methodology that assesses HRV and encourages self-regulation practices to promote heart-brain coherence for optimal health.

Dr Hyman and the experts will be doing a deep dive into HeartMath and the importance of the heart-brain connection in Broken Brain 2: The Body-Mind Connection.

Here are some gems and inspiration from a few of the 70 health experts you can expect to learn from in the docuseries.

Dr. Chris Kresser on mitochondrial dysfunction and chronic disease….

Dr. Ben Lynch on our genes and the environment …

And some inspiration from Dr. Ann Shippy during her discussion on mold toxicity and brain health …

I am privileged and honored to have a very small cameo section in the docuseries!

Here is some of my advice to find something you love to do and have fun…

And my closing words of wisdom about hope and finding your unique root cause …

» Click here to Reserve your SPOT to see Broken Brain 2

In Broken Brain 2, you’ll hear from me and leading health experts AND hear inspiring stories from recovering patients. You’ll discover:

Unique ways to protect your brain from the multitude of toxins inside your home…
The odd way in which your heart rhythm can shape your brain function…
Easy methods to heal yourself from destructive beliefs and traumas that impact your mind and body…
How to use your personal genetics to improve your brain and overall health…
The little-known link between your brain health and your eyes, teeth, and gums…
A simple morning routine for more success and better brain health…
And much, much more…

In Broken Brain 2, you’ll learn all about the functional medicine approaches available for overcoming a variety of toxic environmental exposures, including mold, as well as how to heal from toxic beliefs, support the heart-brain connection, understand immunity in the brain, and so much more.

Over the course of 8 full-length episodes, you’ll learn cutting-edge strategies to help you heal your own mind, brain, and body. Here are all 8 episodes and when they will air:

April 3: Dr. Hyman’s Story: The Power of the Body-Mind Connection
April 4: Protecting Your Brain from a Toxic World
April 5: Rising Above and Healing from Toxic Beliefs and Trauma
April 6: The Secrets Behind the Heart-Brain Connection
April 7: Cooling the Fire Within: The Immune-Brain Connection
April 8: How to Personalize Your Diet and Understand Your Genetics
April 9: Optimizing Your Brain Health and Innovative Therapies
April 10: The Step-by-Step Brain Reset

» Click here to register for Broken Brain 2

This was truly a “labor of love” for Dr. Hyman and all of us participants and we hope you’ll join.

Please help us spread the word by sharing this with your friends and loved ones who may benefit from this information.

Let us know if you can relate to any of this and feel free to post your questions here.

Mindd 2019: The cell danger response and microbiome; and microchimerism and pregnancy

March 15, 2019 By Trudy Scott 16 Comments

Today’s blog highlights two interesting and very different topics that can impact both your mental and physical health: The cell danger response: inflammation, the microbiome and digestion; and microchimerism and how pregnancy can change the health of a mother in unintended ways.

I love to share resources after I’ve attended a conference but today I’m switching it up and sharing resources before the conference for three reasons: 1) to get you fired up and excited about attending in person (or on the Livestream) 2) to share in case you can’t attend in person (or via Livestream) and 3) to highlight the amazing work that the Mindd Foundation is doing via the Mindd Forum 2019, which will be in Sydney, Australia, March 23-24, 2019.

~~There’s also a giveaway of 2 free tickets to the Public stream (in-person or livestream) so read on below to see how to enter.~~

The cell danger response: inflammation, the microbiome and digestion

The cell danger response can cause increased inflammation and have direct impacts on the microbiome and digestion. The Cell Danger Response (also known as CDR)

is the intracellular response to stressors, viruses, chemicals or toxins and any foreign particles that come into the human system that need to be expelled. If the cell danger response is constantly being activated and is defective, it may cause a heightened prevalence and severity of inflammation.

The above article highlights the effects on the cell danger response on the microbiome, digestion and nutrient absorption, with ramifications for anxiety, depression, ASD (autism spectrum disorder), ADHD (attention deficit hyperactivity disorder) and many other conditions. Here are some highlights of what the CDR can impact the lower part of the colon

alter disaccharide metabolism, causing the lower/distal bowel to receive a more significant number of simple sugars and change carbohydrate digestion
alter the cells that line the intestines leading to differences in how amino acids are processed, affecting production of neurotransmitters such as GABA, serotonin and dopamine, with consequences for both your brain and gut health

Dr. Robert Naviaux coined the term CDR and will address these links in detail and explain current research with regard to the CDR, cellular healing and how to incorporate these concepts into practice. He will address the role this plays in the healing cycle and treating chronic disease, and specifics on CDR as it applies to understanding Chronic Fatigue Syndrome. His masterclass series is titled: Cellular Pathways for Chronic Disease Recovery.

According to Mindd, three of Dr. Robert Naviaux’s research publications were the most frequently downloaded papers in the journal Mitochondrion in the last 90 days, so this gives you an idea on the relevance of this topic.

Dr Nancy O’Hara also has a helpful explanation of the CDR here cover Clinical Applications of Dr. Naviaux’s research, together with Dr. Elizabeth Mumper.

It’s a pretty complex topic and I’ve been trying to get my head around it for some time. I blogged about some of his early research on CDR and the dramatic effects of a single dose of suramin on “social communication and play, speech and language, calm and focus, repetitive behaviors and coping skills” in 10 boys, ages 5 to 14 years, all diagnosed with autism.

What does all this mean for you?

Could the CDR be a factor in your chronic unresolved SIBO (small intestinal bacterial overgrowth)?
Could there be applications for anxiety for you if you have tried ALL the nutritional/biochemical approaches and are still not seeing symptom resolution?
Could addressing the CDR help you if you’ve been harmed by benzodiazepines, SSRIs and/or fluoroquinolones and can’t take any supplements or can only tolerate very small doses?
Could addressing the CDR help when you have a combination of many stresses like past or recent trauma, genetic defects, heavy metals, mold and Lyme, as well as gut issues and nutritional imbalances?

We clearly have much to learn in this area and I’m excited to hear more from these practitioners.

Microchimerism and how pregnancy can change the health of a mother in unintended ways

Pregnancy can change the health of a mother in unintended ways, sometimes causing harm and in other instances saving the mother’s life. Microchimerism is the “two-way implantation of cells between a mother and fetus.”

Approximately 50-75% of women carry immune cells derived from their fetus after giving birth. Not only that, but the offspring can also hold onto maternal cells too. The fetal cells present in a mother can be apparent for years after giving birth, and their role in human health is currently being investigated. Research is also evaluating the likelihood of whether an older sibling/previous pregnancy can pass cells to a current fetus of a different pregnancy.

The majority of research on microchimerism has investigated its potential to cause harm. This is due to a 1996 paper hypothesizing the link between microchimerism and the cause of autoimmune conditions. However, the connection between microchimerism and positive health outcomes has been receiving attention in the last few years. This is partly due to detecting the capability of mammals to save their mother’s lives by providing cells that are repairing tissue, including bone marrow, to replace dysfunctional cells.

While the mechanism of action is currently unclear, it is understood that microchimeric fetal cells can provide repair processes within maternal tissue, via cellular differentiation.

Leah Hechtman will be speaking at the Mindd Forum 2019 on Microchimerism, mRNA and Parental Wisdom. She will review the understanding of how pregnancy can change the health of a mother in unintended ways and “how we can influence unique genetic pathways to improve the health of future generations.” Read about Leah and more about this fascinating topic in the MINDD article on microchimerism.

Ideally, attend the conference in person. These topics will all be presented as part of both the Public stream and the Practitioner stream, and will also be available via Livestream – at the Mindd Forum 2019 (links below).

Here are all the links

The cell danger response and the microbiome – what’s the link?

What is the Cell Danger Response? with Dr. Nancy O’Hara

A new outlook on Microchimerism

Practitioner stream link

Public stream link

You can find the Mindd Foundation on facebook here.

Drawing to win a ticket to the Public sessions (2 tickets to be won) and 10% discount

~~If you’d like to be entered into a drawing to enter a ticket to the Public Stream (in-person or livestream):~~

~~Comment below and share why you’d like to attend/listen in and what interests you about any or all of these topics~~
~~AND share this blog with a friend, colleague and/or on social media. Be sure to mention where you shared it when you comment.~~
~~AND let me know if you’d like to attend the Public track in person or do the livestream Public track~~

I have 2 tickets to give away and I’ll announce the winners on the blog Monday March 18 at 10pm PDT (USA) which is Tuesday March 19 at 4pm AEDT (Australia), and will email you directly if you’re a winner.

As a Mindd Ambassador, I am also thrilled to be able to offer a 10% discount to my community. Use the promotional code TRUDY10 at checkout to receive this discount (this is for both the practitioner and public tracks and the livestream).

Can you see any applications of the above for your health personally or for someone in your family, or a client/patient?

Feel free to post your questions here too and I’ll do my best to try and address them.

And don’t forget to comment and share the blog for a chance to win a ticket to the Public stream!