Due to the high demand, I am in the process of restructuring my packages and services so I can more effectively and efficiently serve more anxious individuals.
For now, I am NOT offering the initial complimentary 15-minute call and NOT taking on new one-on-one clients.
Please stay tuned for updates and enter your name and email below if you’d like to be added to the waiting list/notification list.
You will also be added to Trudy’s newsletter list (and can opt out at any time). Your privacy is important to us. We will never share your personal information for any reason.
In the meantime here are some resources for you to get started now:
- My book is very detailed and many people find this is all that they need. Here is the amazon link: The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- I am the host of The Anxiety Summit where I’ve interviewed incredible experts on a variety of anxiety-related topics: the gut, microbiome, amino acids, pyroluria, mercury toxicity, fermented foods etc. (Click here to check out the past Anxiety Summits.)
- If you’ve signed up to receive my ezine/newsletter, you’ll hear about the many online/virtual health summits that I speak on. You can listen in at no charge, and purchase the recordings if you’d like to. I also publish a new article in my ezine/newsletter each week (and it’s added to the blog so you can comment and ask questions).
- My blog is a great place for asking general questions. Just use the search area (top right on desktop or scroll down on mobile devices to find the “Search this website” box) to type in a topic, such as GABA. I do answer all questions (it may take me a few days to get to them so please be patient)
- If you are looking for help with emotional eating I have this powerful 6-week homestudy program:The Amazing Amino Acids for Ending Emotional Eating – No Willpower Required! Really!
- Also, my popular 6-week program The Amazing Amino Acids for Anxiety is available as a home study course: The Amazing Amino Acids for Eliminating Anxiety, Social Anxiety and Panic Attacks Home Study Program