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Inspiration

Hurricane Harvey: stories of heroes, hope, inspiration and healing

September 1, 2017 By Trudy Scott Leave a Comment

Today’s blog is about heroes, hope, inspiration and healing for all those affected by Hurricane Harvey. One of the many heroes is McCall McPherson, a new friend, who I met in person for the first time at a nutrition business event just last month. McCall solves complex thyroid issues, and practices functional medicine and integrative psychiatry in Austin, Texas.

Here is a snippet from the video on KXAN where she shares her inspiration and plans to use social media to coordinate thousands of flood rescues:

When McCall McPherson and her husband Casey heard about all the flooding in Houston, they wanted to help. Casey decided he and a friend would drive a boat down south and try to rescue stranded Hurricane Harvey survivors. But McCall wondered how she could help while still caring for her two toddlers at home.

“I created a way to connect rescuers to people in need because my husband was about to be a rescuer and I had no idea where to send him,” said McCall.

McCall created an interactive map online for flood victims to pin their location if they needed help. She then linked that map to a Facebook page to communicate with people about the rescues, getting locations and phone numbers. “We’re in real-time, so it’s [posts like] ‘family holding three babies above their head, water up to neck.’ And you’re telling [rescuers] get there, get there, get there,” explains McCall.

A few friends and thousands of strangers started acting as dispatchers, connecting victims with rescuers, including the Coast Guard and self-proclaimed “Cajun Navy.” The page that started with McCall and two other people, now has more than 2,300 members.

You can read the full story and watch the inspiring video clip on the KXAN site and find the page #Harvey911 here.

It’s called Houston Area Harvey Rescue Group: for victims and boat rescuers, and this story of hope and helping is so special to me because I’m honored to be a very small part of it. I am one of those “dispatchers” connecting victims with rescuers and I’ve been doing it from afar i.e. from Sydney, Australia. I was inspired to jump in and help as soon as McCall started it, wanting to be of service but not knowing how I could help from so far away. As soon as I saw all the desperate cries for help on the social media sites of the local TV stations I knew I could try and help connect them with the volunteer rescue teams McCall and the volunteers were coordinating. Myself and a colleague in the UK, Kiran Ram, who works with women helping them balance their hormones, worked the “night shift” helping as best we could.

These are a few of the kinds of cries for help we responded to: a brother’s request for help for his sister who was under water with her kids; a son desperate to rescue his disabled papa; a mother’s plea for help for her family in above-knee-deep-water – a 2-month old, a 3 year old, a 6 year old, a 9 year old, husband and father in law; an elderly couple whose phone was dying, had no water and were running out of food. And what joy and relief to then hear from these complete strangers that their loved ones were safe!

A volunteer dispatcher, Monica (and someone I feel I know like a dear friend even though we have never met), shares this in the group:

Part of our work is that moment in being able to track down and inform a loved one or other concerned citizen that the person(s) they are worried about are safe. The rescues are obviously the cake. But that moment of “YAY” exchanged on the other end of the mission between volunteers who never gave up and family and friends who never gave up on another person(s) — that’s the most delicious icing on the cake.

Working with all these amazing volunteers who just give-give-give, has been an amazing experience. It shows we can all do something no matter where we are!

I’d like to share two more inspiring stories about heroes from Hurricane Harvey.

Jim McIngvale, ‘Mattress Mack’ on A More Perfect Union

In this CBS series called A More Perfect Union they highlight examples of people coming together to show that what unites us is far greater than what divides us. One such person is Jim McIngvale:

Countless people have demonstrated extraordinary acts of humanity to help flood victims. Already a local hero, Jim McIngvale – known as Mattress Mack – has become a national symbol of hope in the wake of Hurricane Harvey.

On Sunday night he welcomed hundreds of people looking for refuge into his Gallery Furniture Stores. He also sent out trucks into the flood looking for those in need of safe passage

“I’m part capitalist and part social worker and this is what I like to do,” he said.

You can read the entire story and watch the heartfelt and hope-inspiring video here

Catalina offering warm soup to neighbors as shown on ABC13 Houston

And finally, Catalina and her family (and countless others like this) are heroes for their kindness to neighbors in trouble. Her father says: “what do you do when there’s nothing you can do, but you can’t do nothing? You do what you can” – and you offer warm soup to your neighbors. ABC13 Houston says: “Thank you to 5-year-old Catalina and her family for being #HoustonStrong and offering hot soup to neighbors.” You can watch the heart-warming and tummy-warming video here

I’d like to end with a part of this message that McCall posted in the #Harvey911 rescue group a few days ago:

I did a TEDx talk this year around the concept of us changing the world not by our professions, but by our ability to remain tethered to the humanity of every person we encounter. After spending 60 some hours in rescue efforts connecting strangers, some completely around to globe, you have absolutely solidified this concept in my mind. We are changing the city of Houston by being tethered to this despite exhausted, sleep deprivation, pain, hunger, stress, and hopelessness, to the humanity of those people standing in waist high water, of women who have been trapped on their roof with their babies, elderly in nursing homes, and parents literally holding their children above rising water.

This is so true but this rescue effort is just the start, next is the healing and rebuilding. McCall is now gathering a group of volunteers and they are in the early stages of planning a benefit concert for the Harvey victims. The actual benefit will take place on September 23rd in Austin, Texas. I’ll share details here as soon as I have more information about the event. The band Alpha Rev, which Casey is a part of, will be performing.

Thank you McCall McPherson for your vision, courage and inspiration! I am proud to call you my friend! Thank you Casey and all of you rescuers in the boats! And thank you to everyone involved in this crowd-sourced rescue group and everyone else helping all these families who are in need – people like Jim McIngvale and Catalina and her family! People offering meals, places to stay, helping with clean-up and doing their thing to help.

And to every single person impacted by Hurricane Harvey – we’ve got you and you will get through this! As McCall likes to say: #StrengthInNeighbors. It’s a beautiful thing!

I’ll be back with more on the fundraiser and more on how we can help both the rescuers and those who have been rescued with nutritional support for the lack of sleep, and the anxiety, fear, worry and trauma they have all been exposed to.

Please share your ideas of how we can help these communities. And if you are in one of the affected communities let us know how we can help.

If you have an inspiring story please share it too. We need all the hope and inspiration we can get right now!

UPDATE September 9th 2017: Hurricane Harvey Benefit, September 23rd, 2017, Austin, TX

I’d like to share this wonderful message from McCall McPherson, a huge hero of the Harvey rescues:

When tragedy strikes oftentimes we can feel helpless, leading to inaction. More than anything, this crowdsourced rescue campaign #StrengthInNeightbors has shown me that regular people, despite feeling helpless, can come together and make an enormous impact.

After our efforts rescued thousands, we want to do more and we want you to do it with us. Join us, Alpha Rev, The Wind and The Wave and Suzanna Choffel on Sept 23 at Parlor & Yard to support #Harvey victims long into the future. We have created a unique way to facilitate lasting help and lifelong community by having families and businesses sponsor victims. This means they commit to donating a set amount of funds each month for a year, offering people stability in a time of utter chaos. This also offers a platform to build community and relationships with one another.

Please join us and see what a difference you can truly make in the lives of others, and discover what #StrengthInNeighbors really means.

You can purchase your ticket here.

Filed Under: Inspiration Tagged With: healing, heroes, hope, Houston, Hurricane Harvey, inspiration, Jim McIngvale, McCall McPherson

Fire Tonic and Fire Sauce from Hilbilby Cultured Food

June 23, 2017 By Trudy Scott 2 Comments

This is a recommendation for you for Fire Tonic and Fire Sauce from Hilbilby Cultured Food if you’re in Australia (or if you’re not do check them out on your next trip here!)

Hilbilby Fire Tonic [colloquially known as Fire Cider or Master Tonic] is a next level RAW unfiltered, unpasteurized Apple Cider Vinegar [ACV] Tincture, adapted from a traditional Gypsy recipe and handmade in small batches in Torquay on the Surf Coast of Victoria, Australia … Fire Tonic is a LIVE Herbal Infusion with the Mother of Vinegar [MOV].

I’ve loved the Fire Tonic since I first tried it in January at Pete Evan’s event and have now just sampled the Fire Sauce too. It’s quite amazing! I can’t handle really spicy foods but this has a very different “bite” and is quite addicting!

Here are the ingredients of the Fire Tonic

Here I am sampling a shot of Fire Tonic on a trail above Manly beach – it really does have a strong after-kick as you can see!

 

Here are the ingredients for the Fire Sauce. I just love the packaging and labels too ….”get some rumble in your jungle” and “shake and splodge” and “Warning – this product could make you hot and saucy!”

Check out Hilbilby Cultured Food here

For my USA readers this company makes Fire Cider in the USA but I haven’t tried it. I’d love to hear if you’ve tried it and get some feedback.

And if you’d like to try and make it yourself here is Pete Evans Fire Tonic recipe

Let me know what you think? Love it?

Filed Under: Inspiration Tagged With: Fire Sauce, Fire Tonic, Hilbilby Cultured Food

Kiva is for always and not just during the season of giving!

December 23, 2013 By Trudy Scott 1 Comment

M
Margaret lives in Kenya and she sells groceries, a business she ventured into 13 years ago

As stated on their site “Kiva is the world’s first online lending platform connecting online lenders to entrepreneurs.”  Their tag line is this: “Kiva – Loans that change lives.”

Kiva is all about microfinancing i.e.

“microfinance is a general term to describe financial services to low-income individuals or to those who do not have access to typical banking services.”

“By supporting women’s economic participation, microfinance helps to empower women, thus promoting gender-equity and improving household well-being.”

This is how it works: make a loan, get updates, get paid back, repeat!  You can make ‎micro-loans to entrepreneurs across the globe for as little as $25.  Read more about microfinance on the kiva site.

“100% of every dollar you lend on Kiva goes directly towards funding loans; Kiva does not take a cut. Furthermore, Kiva does not charge interest to our Field Partners, who administer the loans.”  Wow, this is quite something!

My passion is educating women about how important real whole food is, so I choose to lend money to women who have businesses related to food and farming. In the past I’ve given loans to Marilyn, who lives in the Philippines and sells fish; Consolata who has a grocery store in Kenya; Mirian who lives in El Salvador and has a small farm; and Nubar who sells fruits and vegetables in Armenia.

One of my current loans is to 48 year old Margaret who comes from Kenya. According to the Kiva site she “is married to Wilson, and they are blessed with four children. She sells groceries, a business she ventured into 13 years ago” and “wants to purchase cereals, fruits, and vegetables.” “Margaret dreams of owning a personal vehicle in the near future.” 

It’s so rewarding knowing that I can affect the lives of four entrepreneurial women who are in turn improving their lives, the lives of their families and the lives of those in their communities with real whole food!

If you are looking for an organization to give to, Kiva is a 4-star charity on Charity Navigator and if you’re looking for a last minute gift, they offer gift cards.  But, best of all, you get to give all year round!

Filed Under: Giving, Inspiration, Real whole food Tagged With: giving, Kiva, real food, women

NANP 2012 Golden Carrot awards for Impact, Service and Going Up: Trudy, Liz and Sara

May 19, 2012 By Trudy Scott 15 Comments

Each year the National Association of Nutrition Professionals / NANP (www.nanp.org) awards three Golden Carrot awards during the annual conference:

  • IMPACT: awarded to a member who has obtained visibility in the wider world during the past year. It could be a book, a TV show, testimony before a Senate Committee on Health Promotion, or other project that they executed with impact
  • SERVICE: awarded to a member whose efforts at mentoring and building connections that grow the holistic nutrition community deserve recognition
  • GOING UP: awarded to a member, in professional practice for one year or less, who has already begun to obtain visibility, success and distinction in their business.

I was honored and humbled to receive the 2012 Golden Carrot Award for IMPACT.

Nicole Hodson, NC shared this heart-felt story before making the award announcement:

“Trudy Scott is the reason I am here today, as Executive Director of NANP.  Trudy became my nutritionist when I turned to her for help with weight loss a number of years ago.  Although I had been reading up on nutrition and trying to make changes on my own, I didn’t see the results I wanted until I began working with Trudy.  Most importantly Trudy was able to advise me on the holistic approach to some of my difficult hormonal health challenges.  In fact, Trudy was such an inspiration to me that I decided to pursue an education in holistic nutrition myself.  Trudy continues to inspire me as she tirelessly pursues new educational and growth opportunities.”

I’m smiling as I write this …as I have grown in my nutrition career I have been inspired by so many before me and it is truly wonderful to be able to inspire others! And to inspire someone like Nicole, whose has done so much for the organization, is truly wonderful!

Nicole continued:

“I would like to announce that Trudy Scott, CN is the 2012 NANP IMPACT winner. Trudy has done everything that fits this award’s description. Trudy obtained visibility in the wider world by being a focused leader as the past president of the NANP and organizer of the fight against CA AB575.  She is the current chair of the legislative affairs committee and continues to support our members to protect their right to practice. In June 2011, she released her first book, The Antianxiety Food Solution – How the Foods You Eat Can Help you Calm Your Anxious Mind, Improve Your Mood and End Cravings (New Harbinger) and has been presenting on food and mood at the national level and has become known as the Food Mood Expert.  She demonstrates passion and commitment on all levels and has the time to help anyone who needs it. Trudy truly is a passionate leader and a supporter of others.”

trudy scott and impact award with nicole
Trudy receives the 2012 NANP IMPACT Award from Nicole

I am so honored to be in the company of the other amazing award winners, Liz Lipski, Ph D, CCN, and Sara Edison, Certified Nutrition Consultant.

Liz received the SERVICE award:

“Liz Lipski, a nationally known clinical nutritionist, author of Digestive Wellness, and speaker has been an inspiration to the nutrition community for many years. She” is the founder of Innovative Healing,  “implemented a mentoring program for recent graduates and is the Director of Doctoral Studies at Hawthorn University. In 2012, Liz became an advocate for our industry as seven states attempted to pass licensure bills that would restrict or prevent holistically trained nutritionists from practicing. Liz helped connect individuals with attorneys and national organizations and recommended courses of action to those in need. She continues to contribute to NANP – most recently by sharing her knowledge of the legislative process with members in the Nourishing the Nutrition Professional teleconference.”

Sara received the GOING UP award:

“Sara Edison graduated from Bauman College in the spring of 2011 and has launched a private practice called A Stone’s Throw to Health. She also has a BS in Exercise Science from Skidmore College. In addition to starting her own practice, Sara is working with a colleague to build The Scoby Collective. This group is bringing together nutrition professionals interested in working collaboratively, i.e. peer to peer mentorships, sharing communal workspaces, and organizing informal gatherings to build nutrition knowledge and help recent graduates build confidence.

I plan to continue making an impact and sharing my food mood message! I know Liz well and I know she will continue to be a mentor and be of service!  She has always inspired me!  I have not met Sara and look forward to meeting her and watching her continue on her upward path leading people to optimal health!

Filed Under: Antianxiety Food Solution, Inspiration, NANP, People Tagged With: AB575, anxiety, depression, food and mood, Liz Lipski, NANP, Sara Edison, Trudy Scott

Life and passion of nutritionist Bonnie Fisk-Haydon honored with student scholarship

April 26, 2012 By Trudy Scott 6 Comments

With my friend Bonnie is 2006
With my friend Bonnie in 2006

In order to honor the life and passion of my dear friend Bonnie Fisk-Haydon, I decided to set up a student scholarship for the 2012 National Association of Nutrition Professionals conference.

Bonnie passed away August 26, 2011 and was a very special friend to me (you can read my tribute to her here)

Bonnie was an amazingly passionate nutritionist who went back to nutrition school when she was in her 60s! She was very active in the NANP and served as a director on the board.

We met at the very first NANP conference in 2004 when she was still a student and I remember her saying “joining the NANP as a student was one of the best things I did for my nutrition business.”

So creating a student scholarship felt like a really good thing to do.

It is with great pleasure that I’d like to announce that the first Bonnie Fisk-Hayden Student Scholarship will be awarded to Kelly Marie Sullivan, NE and Bauman student.

In her application, Kelly said: “I wanted to obtain my NC Certificate before my 50th Birthday and l will! l just put my two sons through the California State College System and now it was my turn to experience learning on a formal level. It was finally my time to follow my heart, with my love of healthy nutritious foods to take on the level of formal learning. This is a whole new life/career path for me. I finally have time to pursue my passions”. Kelly has passed the NE Program at Bauman College and is currently enrolled in the NC Program and excited to complete in June. She adds: “I cannot wait to see what the NANP conference has to offer as I continue my path in nutritional wellness.”

Congratulations to Kelly! And thanks to everyone who applied!

I know Bonnie will be happy being remembered this way!

Update on 3/12/13:  It is with great pleasure that I’d like to announce that I have decided to offer this scholarship again in 2013.   Please share with interested students or apply if you are a student. Applications are due March 20.  You can apply here.  

Filed Under: Inspiration, NANP, People, Uncategorized Tagged With: NANP, nutritionist, student scholarship

Tahoe and 16 miles of inspiration from Jennifer Bourn

July 22, 2011 By Trudy Scott 11 Comments

I love this inspiring article by my friend and colleague Jennifer Bourn of Bourn Creative.  I love it for a few reasons – the simplicity of the message, the passion for the love of what we do, the setting of goals for your business or work life, and finally the work-life balance of getting away and having fun in the outdoors and Lake Tahoe.  And we all know how great exercise is (https://www.everywomanover29.com/blog/have-fun-exercising-and-prevent-cancer/). Finally,  I just love the picture! Awesome!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

jennifer bourn cycling

Last week was an incredible (and busy) week. It started with my trip to LA for the Platinum networking and mastermind retreat for Ali Brown’s Millionaire Protege Club. I was joined by 49 other entrepreneurs to work ON our businesses and our mindsets for two days and the experience was intense. I set some pretty brazen goals for myself and had a few personal ah-has that will result in some business adjustments too!

After LA, the family headed up to Lake Tahoe for a long weekend.

We rented a very cute house right outside Tahoe City and we’re having a blast! Yesterday we took on a 16-mile bike ride from Tahoe City to Squaw Valley and back. The weather was gorgeous, sunny, and warm … and there is still snow ALL OVER!

I’ll be honest. The ride (with my kindergartener on the back of my bike) was a little overly-ambitious. I haven’t really worked out much in the past two years and it kicked my butt! At one point, I was exhausted and wasn’t sure I was going to make it back to Tahoe City … but during the ride I started thinking about how much this experience parallels some of what we go through in business.

As we move forward, we go over little bumps and small hills; we hit potholes; and have to work hard to make it to the top of some large mountains… But we do it. We continue to push forward and we push ourselves even when we want to quit because we LOVE what we do – and the end result is so much better than we imagined.

So remember… When you feel like giving up or moving on, don’t! Downshift your gears, and keep on pedaling. You may be moving slower, but with each turn on the pedal you’re moving closer to your goal.

By Jennifer Bourn

About the Authors: Jennifer and Brian Bourn owners of Bourn Creative, a Sacramento web design company, help established businesses build beautiful, feature-rich, custom WordPress websites and blogs, design powerful, personal brands, and help their clients learn to leverage their website and blog to attract more clients than they ever thought possible.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Here is the link to this great article http://www.bourncreative.com/lessons-from-16-mile-ride-tahoe-city-to-squaw-valley.  Be sure to check out Jennifer’s site if you have a need for a wordpress website and awesome branding work.  I’ve seen some of the work she’s done and I’m super-impressed!

Filed Under: General Health, Inspiration, Joy and happiness

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