Anxiety and the adrenals: low zinc and high copper

October 31, 2016

Anxiety, feelings of constant overwhelm and fatigue, plus insomnia, sugar cravings, the inability to control blood sugar, lack of mental clarity… these symptoms can be due to adrenal issues and this condition is brutally disruptive. And yes, you can suffer from all of the above at once! In just a few weeks, from November 7-12, […]


Breast cancer: DCIS, thermography, estrogen, toxins, glutathione and anxiety

October 28, 2016

October is Breast Cancer Awareness month so I’ve gathered some wonderful information and resources for you about DCIS, thermography, prevention by addressing estrogen dominance, avoiding endocrine disruptors and environmental pollutants and finally how to boost glutathione for detoxification support.   Ductal carcinoma in situ/DCIS: many don’t even consider this cancer My good friend and fellow nutritionist […]


Zonulin and leaky gut on the Thyroid Connection Summit

October 24, 2016

One of the speakers on the Thyroid Connection Summit is Alessio Fasano, MD and a leading Harvard scientist. He addresses the “Latest Research on Leaky Gut” and shares about zonulin. Dr. Fasano and his team actually discovered zonulin. Dr. Myers asks him to share the role that zonulin plays in leaky gut: This is one of […]


The pill and other hormonal contraception: depression, anxiety and FAM

October 21, 2016

Women taking the contraceptive pill and other hormonal contraception are more likely to be depressed. These are the findings from a Danish study published in JAMA Psychiatry and reported in an article on PubMed Health. This was a large prospective cohort study which aimed to investigate whether using hormonal contraception is associated with the future use […]


The Thyroid Connection Summit with Dr. Amy Myers

October 17, 2016

The Thyroid Connection Summit runs October 24-31 and addresses Graves’, Hashimoto’s, hypothyroidism or hyperthyroidism, cancer, nodules, cysts, are post-I-131 radiation or are post-thyroidectomy, or if your doctor says your labs are normal, yet you still have symptoms. This event will help you: Work with your doctor to get the right diagnosis/treatment Address the root causes of […]


CBD from organic hemp: for anxiety and benzodiazepine tapering

October 14, 2016

Cannabidiol (CBD) from industrial organic hemp works on the endocannabiod system which Dr. Blair calls the master controller. I heard Dr. Blair speak on the recent Detox project and he shares the myriad of health benefits he sees in his patients: reduced anxiety and pain, healing of the gut, detoxification support, improved absorption of nutrients […]


The Evolution of Medicine – Book Giveaway TODAY!

October 10, 2016

Through the Functional Forum, founder James Maskell, has consistently built communities of functional practitioners, all over the world, and made it much easier for doctors and other health practitioners to move into Functional Medicine.   I am sharing this with you because I truly feel that the world of nutrition and functional medicine is taking a […]


Low zinc and low GABA contributing to anxiety in children and women

October 7, 2016

Dr. Nicole Beurkens and I sit down together at the end of the recent Integrative Medicine for Mental Health conference to talk about anxiety and the impact of both low zinc and low GABA. Nicole shares her perspectives on working with children and I share what I see with the adult women I work with. We […]