everywomanover29

Food, Mood and Women's Health – Be your healthiest, look and feel great!

Mercury

Mercury detox: NBMI as a safe and non-toxic heavy metal chelator

By 106 Comments

Mercury toxicity is a big issue when it comes to anxiety and a host of other health issues. Detoxification of mercury can be a complex process and is often controversial. Professor Boyd Haley’s interview on the Heavy Metals Summit (airs online Jan 29 to Feb 5, 2018) addresses all this so well and shares some cutting-edge information. I was really quite blown away with this interview and highly recommend tuning in.  

Effective Mercury Detoxification Strategies is covered by Professor Haley, a researcher I have been following for years. He is interviewed by one of the summit hosts, Dr. Dietrich Klinghardt who asks brilliant questions. Be prepared for deep questions and some pretty technical feedback.

Professor Haley shares this about mercury amalgams in the mouth and iron that is displaced:

mercury vapor can penetrate any part of the body it wants. Mercury would rather be in fatty tissues, and that makes the brain a prime target. Plus, you can take it in through the axonal nerves… from the nasal cavity up into the brain. And if you breathe it, it gets into the body and it travels, basically penetrating every cell or any membrane.

When mercury is converted from Hg0 [elemental mercury] to Hg2+ [inorganic mercury] it displaces iron from iron sulfur centers in the brain. And that iron is now free, and iron is a very potent oxidative stress inducer…that’s associated with Alzheimer’s disease and other neurological illnesses [such as anxiety].

He talks about the synergistic effect of aluminum and mercury, and offers that the DMPS challenge test does show mercury body burden but isn’t good enough for reducing body burden, and that both DMPS and DMSA can make some people sicker and affect their kidneys. This has always been one of my concerns with this approach. I shared how I reacted badly to DMPS in my anxiety summit interview with Dr. John Dempster.

Professor Haley then shares how he set out to find a safe and non-toxic heavy metal chelator that would cross the blood-brain barrier, get inside the cells and bind the mercury. The compound was initially sold as an antioxidant (as OSR), is now called NBMI and is in phase 2 clinical trials:

It was sold for a long time, and called OSR, Oxidative Stress Relief. And now, it’s called NBMI…it takes a carboxybenzoate which is found in berries and couples to the carboxyl groups cystamine which is cysteine without the carboxyl group. And when you do that, you neutralize both of the charges, and you make an uncharged compound that has two sulfurs off two arms that can surround a mercury atom or any atom of any size.

And that compound is what we’re working on today. We’re now going into phase two studies. When we gave it to humans in a phase one study, the safety and pharmacokinetics, it was 60-80% absorbed into the blood. And we didn’t have one single adverse effect reported. It is the same thing we had when we sold it as a dietary antioxidant – this compound not only does it bind mercury, it is a very potent oxygen-radical scavenger, just like glutathione.

As of now this compound is only available in Switzerland and chelates any metal that binds sulfur – like mercury, lead, iron, cadmium, copper – all of which can increase anxiety when levels are high.

Dr. Klinghardt has been using it with success and feels Professor Haley deserves the Nobel Prize for his work! This is so promising because as you’ll hear in Dr. Klinghardt’s interview: Biophysics of Heavy Metal Detox (don’t miss this one either) heavy metal toxicity is at the root of most illnesses:

I found over the years that decreasing the body burden off metals, especially aluminum, lead, and mercury – if you can get that down – there is a point when we have been effective where all the vitality comes back.

I am so excited to share more as I learn more.

A good complement to the above two interviews is co-host, Dr. Christine Shaffer’s interview on Metal Allergies and Detoxing the Brain, where she shares much of what makes a detox successful. The discussion on how to get the brain’s glymphatic system working well is fascinating: sleep, melatonin (liposomal) and even GABA (also liposomal), looking at the vagus nerve and much more.

Wendy Myers, Christine Schaffner, ND, and Dietrich Klinghardt, MD, PhD, have spent the last few months gathering the right experts, information and protocols to help you understand the danger of heavy metals like copper, mercury, lead, cadmium and others, and what to do about them.


Every day, they help their patients regain health, in some part through heavy metal detoxification. People with incorrect diagnoses of multiple sclerosis, fibromyalgia, anxiety and depression, insomnia, or thyroid issues, just to name a few, have found relief through innovative and individualized protocols to reduce the burden of heavy metals.

Register here to join them on The Heavy Metals Summit January 29 – February 5, 2018.

See you on the summit! I’ve learned so much already and I know you will too!

The Broken Brain highlights: Trudy Scott interviews Dr. Mark Hyman

By 6 Comments

I’m really excited to share my in-person video interview with Dr. Mark Hyman, MD. It’s an interview I arranged because I’m so excited about his Broken Brain docu-series which will start airing on January 17th. You may have seen it when they recently did a test launch but if you haven’t yet seen the series it is well-worth watching and is highly recommended! (Registration link here)

In this interview with Dr. Hyman we talk about root causes of anxiety, depression, dementia, Alzheimer’s disease and ADHD: medication side-effects, diet, the microbiome, nutritional deficiencies, brain chemical imbalances, heavy metal toxicities and more; he shares his personal mercury toxicity story and the why behind the Broken Brain series; we cover off-label medications, trauma, labels and functional medicine.

I love the term he uses to describe body-mind medicine (which is different from mind-body medicine): somatopsychic = mental symptoms caused by bodily illness i.e. all of the above root causes.

One of the big reasons I’m supporting The Broken Brain docu-sersies is that it offers solutions and plenty of hope!

Here is the interview and transcript.

(there are captions on the video – if you don’t see them be sure to click the CC on the bottom right)

Trudy: – Welcome, it’s Trudy Scott here, food mood expert, certified nutritionist, author of The Antianxiety Food Solution, host of The Anxiety Summit, and today I’ve got the pleasure of interviewing Dr. Mark Hyman, who is the creator and host of the new Broken Brain series, and I’m just really excited to be here. I’ve been such a fan of yours for so many years. I know my community knows who you are, and they’re really excited about the Broken Brain series. I wanted to get together with you, and give some highlights, and talk about firstly why you created the Broken Brain series, and you’ve got a story behind your passion about it.

Dr. Mark Hyman: – I do. I do. Thank you for having me. Yeah, so about 20 years ago, I went from being a very healthy young doctor to having a broken brain, and a broken body, and it turned out it was from mercury poisoning that I got when I was in China, and I just developed severe chronic fatigue, where I couldn’t focus, I couldn’t remember, I couldn’t think, I couldn’t pay attention, I was depressed, I couldn’t sleep, I felt just completely not myself, and through that journey, was able to discover this world of functional medicine, which I thought was fairly developed at the time, but was really just in its infancy, and through discovering functional medicine, I was able to repair my own system, and fix my broken brain. I began to apply this with patients, seeing all kinds of things, without really knowing what I was doing, I was just treating people’s physical systems, fixing their gut, helping their immune system, cleaning up their diet, optimizing their nutritional status, balancing their hormones, and all their mental problems would get better. Their anxiety would get better, their depression would get better, and I wasn’t actually treating the depression or anxiety. Autism, ADD, memory issues, dementia, all these things would start to get better, and I began to realize that the body was driving a lot of this brain dysfunction, and that if you fix the body, a lot of the brain disorders would get better, that it wasn’t a primarily a mental problem, but it was a physical problem. Just as there’s a mind body effect, which is real, there’s also a body mind effect and that hadn’t been really talked about, so I wrote a book called The UltraMind Solution 10 years ago, which outlined this model, and then really this has been an incredible 10 years of brain research that I felt needed updating, and so we created a documentary series online looking at the new research, and how this applies, and the things that I noticed 10, 15, 20 years ago are now becoming more and more accepted and understood as real, and so we’re able to actually work with people in a very specific and direct way to help heal their broken brains, and to help people recover from things that we thought were really irreversible, not just anxiety, depression, but ADD, autism, dementia, Parkinson’s, all sort of issues that affect the brain that have a very different approach that can be used to repair and heal.

Trudy: – That’s so powerful, and I love that you talk about this effect that the body has on the brain, because we know about mind body medicine, you talk about that in the series, about how we can use our mind to affect our health, but you use this term. Tell me what the term is that you use that talks about how physical issues in our body, nutritional deficiencies, imbalances, can actually affect the brain.

Dr. Mark Hyman: – You mean the body mind effect?

Trudy: – Yes.

Dr. Mark Hyman – Yeah.

Trudy: – You’ve give it a term, and it was called?

Dr. Mark Hyman: – Oh, somatopsychic.

Trudy: – Somatopsychic, yes.

Dr. Mark Hyman: – We think of psychosomatic, but there’s also a somatopsychic phenomena. I would say if you have mercury poisoning, or you have a thyroid problem, or you have abnormal gut flora, or you’re vitamin D deficient, or B12 deficient, it’s very hard to have a proper functioning brain. You can’t just say someone’s got depression, that’s what’s causing their hopelessness, and helplessness, and sadness, and maybe many other things, it could be psychological, it could be a trauma, but it also could be so many other factors, and they often are overlooked and ignored, and when I start peeling back the layers of what’s happening with these people, and looking underneath the hood, and looking through the functional medicine lens at the body as a system, and correcting the imbalances, it’s shocking to me what happens. I always remember when I start applying this, I was like, wow, you got better? I can’t believe it. You shouldn’t really get better, according to Western medicine.

Trudy: – Amazing, and you mention trauma. Even if someone has experienced trauma, if their nutritional status is good, they’re able to deal with it better.

Dr. Mark Hyman: – Right.

Trudy: – And maybe have less symptoms of post-traumatic stress.

Dr. Mark Hyman: – That’s right.

Trudy: – If they have a good nutritional status, and there’s a lot of good research supporting that.

Dr. Mark Hyman: – Absolutely.

Trudy: – You talk about that in the series as well.

Dr. Mark Hyman: – Yeah, absolutely. Your brain has the ability to be resilient, but if you’re nutritionally depleted, and if you’re having all sorts of inflammatory problems, if you’re eating foods you’re reacting to, or allergic to, your brain can’t work properly, so your baseline is going be much lower, but if you fix all those things, then your capacity to deal with your psychological issues, it’s not that they don’t exist, it’s that your ability to cope with them, to work through them, to heal and repair the more difficult things, which are early life traumas, or abuse, or addiction, these are much easier to deal with once you fix the basic constitution of the person.

Trudy: – Right. Now one thing that you talk about a lot in the Broken Brain series, which I really appreciate, is the fact that there’s so much over-medication.

Dr. Mark Hyman: – Yeah.

Trudy: – Can you talk a little about it today? And I know with your story, you also had anxiety, depression, and you were prescribed medications as well.

Dr. Mark Hyman: – Yeah.

Trudy: – So this is common.

Dr. Mark Hyman: – Yeah.

Trudy: – You talk about antipsychotics. You shared some pretty scary stats on the increase that we see.

Dr. Mark Hyman: – When you look at it, it kind of goes up and down, but psychiatric medication as a whole, is the number two or three most prescribed category of drugs in America, and increasing across the globe, and it’s being used instead of dealing with the real issues, and they don’t really even work that well. I mean, anxiety medications can work, but antidepressants have been shown really not to work that well for mild to moderate depression. For severe depression, they can be helpful, and they can be life saving for some people, but they’re not a panacea, and when I was a kid, there was that one kid in the class, Patty Ainsworth, who was a troublemaker. Now it’s like 10% of the class is on ADD medication. That’s a problem.

Trudy: – It is.

Dr. Mark Hyman: – And when we see one in four people have depression in their lifetime, and if the knee jerk reaction is medication, it just sort of gives people a sense of numbness, but it doesn’t really deal with the issue. So I think we are way over-medicated, and on top of that, there’s pushing of medications for off-label use, which means that they’re not approved for those indications. So they’re doing this for kids with antipsychotics, and they’re actually been sued. So the pharma companies have been held liable for promoting these drugs for off-label uses, which they’re not allowed to do, for kids. They get fined billions of dollars, but they don’t care because they’ve made umpteen more billions, and they just see it as a marketing expense. So it’s really discouraging to see what happens to the pharmaceutical use in this space, because even for example, ADD is so fixable by dealing with the root causes, and most of us not are not even trained how to think that way.

Trudy: – That’s why I love the Broken Brian series, because it offers a message of hope, offers some practical solutions, and it empowers the person who’s suffering from the brain disorder, whatever it is, anxiety, depression, dementia, you name it, empowers them with solutions, and I think the other thing is it’s going to give curious practitioners who are not on board with this functional medicine approach some insights into what the future may hold, which I think is very promising.

Dr. Mark Hyman: – Yeah. It’s very powerful. I remember this guy who read my book, The UltraMind Solution, which is really what the Broken Brain series is based on, and he was a doctor, and he had a kid with autism, and he said, “We’re so desperate. Our kids was five, he wasn’t talking. We just started with the diet. We just got him off gluten, casein, and a few days later, all of a sudden, he started talking in full sentences,” and this is a skeptical physician who witnessed this, and I see this all the time. Patients, for example, have Alzheimer’s, or dementia, or diagnosed with dementia, and it turns out they have other issues. They have heavy metal poisoning, or they might have Lyme disease in the brain, or they might have severe nutritional deficiencies, or they might be insulin resistant with high levels of sugar in their diet that are affecting their brain, and you can fix those things. There may still be issues left over, but it’s going to be much easier to deal with those after.

Trudy: – Get to the root cause, and address those root causes.

Dr. Mark Hyman: – That’s right. That’s the purpose of functional medicine, which is a medicine of why, not what, and we have all these labels, but you know, if someone comes into my office, and they’re hopeless, and helpless, have no interest in life, can’t focus, can’t sleep, don’t want to have sex, I know what’s wrong with you. Depression, but depression isn’t the cause of those symptoms, it’s the name of the symptoms. It doesn’t tell you what’s really wrong with that person. It’s could be a host of things, from low thyroid, to gluten, to mercury poisoning, to vitamin D deficiency, to B12 deficiency, to insulin resistance. All these factors can lead to depression. Same syndrome, but different causes. So I’m much more interested in addressing the causes, then you don’t have to use the medication.

Trudy: – And some people have an issue with gluten, and have autism symptoms, and someone else can have depression or anxiety or dementia.

Dr. Mark Hyman: – That’s right.

Trudy: – So it can affect different people in a different way.

Dr. Mark Hyman: – That’s a very good point. So in functional medicine, we see that one disease can have many causes, but on the other hand, one causative factor can create many diseases. For example, heavy metals may cause dementia, or autism, or depression, or anxiety, or insomnia, or gut issues can cause all these various things that are not one disease, or for example gluten, like you mentioned, can cause autoimmune disease, can cause cancer, can cause diabetes, can cause osteoporosis, can cause anemia, can cause depression, can cause even dementia. So how do you begin to think about it? Our current naming of diseases doesn’t make any sense. So all the labeling, if you look at the diagnostic criteria, we have something called the DSM-5, which is the diagnostic and statistical manual that categorizes and catalogs all the psychiatric disorders, and they’re all categorized by symptoms. So it’s all descriptive. It’s says if you have these five symptoms, you have this, but it doesn’t tell you why, and it doesn’t really help you, other than giving you a label, which doesn’t mean anything about helping you understand what’s really going on.

Trudy: – And then you’re on a medication that’s going to give you side effects, and not actually get to the root cause of the problem.

Dr. Mark Hyman: – Right.

Trudy: – And yeah, just make some nutritional changes, addressing the thyroid, getting off gluten, addressing the gut – big session in the Broken Brain series.

Dr. Mark Hyman: – Yeah, it’s huge.

Trudy: – The gut brain connection.

Dr. Mark Hyman: – I mean, we’re just learning about this. For example, for years one of the main ways I treated the brain was fixing the gut, and that means optimizing the flora, getting rid of bad bugs, helping heal leaky gut, and we just did it, we didn’t really have a deep understanding other than we knew the microbiome was important, but now we know, for example, that there are more bacterial molecules in your blood than your own molecules, that you have 10 times as many bacterial cells in you as your own cells, 100 times as much bacterial DNA, and that DNA is all producing proteins, and all those proteins, you have 20,000 genes, there’s two million genes of bacteria in you, and they’re all producing molecules that are entering your blood stream, and driving all sorts of biological reactions, that aren’t even human molecules. So we have to begin to sort of how do those affect the brain and what’s going on? And it’s very powerful.

Trudy: – And so much research in this area, it’s just growing and growing.

Dr. Mark Hyman: – Yeah.

Trudy: – So you mentioned earlier that you wanted to do this because of all the new research. There is so much research on the gut brain connection, nutritional psychiatry. Dr. Drew Ramsey talks about this recent study on depression, and just getting people onto a real whole foods diet, and how 30% saw remission of symptoms, just changing their diet.

Dr. Mark Hyman: – Of course.

Trudy: – Not even going gluten free. So it’s powerful. These small changes can have powerful effects.

Dr. Mark Hyman: – Profound, profound effects

Trudy: – Well, thank you so much.

Dr. Mark Hyman – Thank you.

Trudy: – For your wonderful work that you do. And for making time today. I highly recommend the Broken Brain series with Dr. Mark Hyman, all the wonderful experts.

Dr. Mark Hyman: – Oh, so many. We’ve got 57 experts.

Trudy: – Amazing, some of our favorite functional medicine practitioners.

Dr. Mark Hyman: – Yeah.

Trudy: – Thank you.

Dr. Mark Hyman: – Thank you.

(I’m a tad disappointed that there is the background noise of people talking – and apologize – but I am hoping the great content overrides this and it’s not too distracting.)

Save the date for the 8 -part Broken Brain docusersies, hosted by Dr. Mark Hyman – and register here. It airs January 17-25th

Here’s a list of ALL the episodes, to showcase just some of what you will have access to. Each episode will be available for 24 hours, at no-cost!

  1. The Broken Brain Epidemic / My Story (January 17)
  2. Gut Brain Connection: Getting to The Root of a Broken Brain (January 18)
  3. Losing Your Mind (Alzheimer’s, Dementia, MS, and More) (January 19)
  4. ADHD and Autism (January 20)
  5. Depression & Anxiety (January 21)
  6. Traumatic Brain Injury: Accidents, Sports, and More (January 22)
  7. 7 Steps to An UltraMind (Part 1) (January 23)
  8. 7 Steps to An UltraMind (Part 2) (January 24)

I hope you enjoy it and get as much out of it as I did!

I actually flew from Sydney to LA for this opportunity to meet and interview him, and share more about the Broken Brain series, and I’m so glad I did! It was the first time I’d met Dr. Hyman in person and it truly was an honor to be in the company of this great man who is doing so much in the functional medicine world! Again, here is that link to register

Please share if any of this resonates with you – what solutions you have found have helped you and/or what you are working on addressing now?

AN UPDATE: there has been some feedback on the term “broken brain” being too negative and even scary so I gathered some feedback and share it in this blog: Is the term ‘broken brain’ hopeful and real or too negative and scary? I really want to hear your thoughts if you are offended by the term broken brain.  I also want to share Dr. Hyman’s apology.

Nutritional testing for figuring out the root cause/s of your anxiety

By 47 Comments

test

This blog covers the nutritional or functional testing I use with my clients, and what tests I’d run (and/or have my client’s doctor run) if everyone had unlimited funds.

Often it can be challenging to figure out the root cause/s of your anxiety, but that’s where questionnaires, nutritional/ functional/ testing, and a good practitioner (or team of practitioners like nutritionist, functional medicine doctor, nurse practitioner, therapist etc.) comes in – so you can put all the puzzle pieces together.

The following are what I have most of my clients do:

  • The basic blood work that I like to see is a lipid panel, a CBC (complete blood count), a metabolic panel, an iron panel that includes ferritin, and a thyroid panel that includes TSH, free T3, free T4, reverse T3, thyroid antibodies (antithyroglobulin and antithyroperoxidase), vitamin D, and CRP (C-Reactive Protein). There is much we can determine by looking at functional values: digestive status, possible gut dysbiosis, adrenal function, malabsorption, inflammation, as well as low iron, low vitamin D etc. I’ll share more about the markers on this panel of tests in a later blog post.  
  • I also like to see an adrenal saliva test, which measures four times cortisol. So it’d be a saliva collection first thing in the morning, noontime, 5:00 PM, and 10:00 PM. It also shows DHEA; Secretory IgA; and an anti-gliadin antibody (a marker of gluten sensitivity)
  • I rely on the Pyroluria Questionnaire and response to the supplements. The pyroluria urine test is a possibility. But I seldom have clients do it, because we can often see a false negative.
  • For neurotransmitter imbalances – low serotonin, low GABA, low catecholamines and low endorphins – I rely on the Amino Acid Questionnaire and response to amino acids. Vitamin Diagnostics offer a platelet serotonin/dopamine/norepinephrine and epinephrine panel, which is the most accurate way to measure neurotransmitters, if you really wanted to measure them. I don’t ever recommend urinary neurotransmitter testing. It just doesn’t seem to correlate with symptoms.
  • B12 levels. To determine a B12 deficiency, you would want to measure B12, methylmalonic acid (or MMA), and homocysteine.
  • The 23andme genetic testing. This will measure MTHFR, COMT, MAOA, CBS, GAD and many more polymorphisms.

Here is other testing that may be helpful for certain individuals:

  • A sex hormone saliva test. This will measures progesterone, estriol, estrone, estradiol, and testosterone.   I have a wonderful nurse practitioner that I work with, and, if need be, will refer people out to the nurse practitioner if we need support when it comes to bioidentical hormones.
  • A food intolerance test that measures IgG antibodies to 60+ foods. This shows a delayed reaction to the foods.
  • A fatty acid test. This will measure omega-3s (EPA and DHA), omega-6s and omega-9s. And it’ll also measure trans fats. Doing this test is really helpful if you have pyroluria or think that you may have pyroluria.
  • A RBC (red blood cell) magnesium test. Dr. Carolyn Dean talked about the usefulness of this test season 2 of The Anxiety Summit: Take magnesium and melt your anxiety away
  • A stool test. Metametrix/Genova and Diagnostechs offers functional stool testing. It’ll show good bacteria, yeast, parasites, bad bacteria, and digestive markers.
  • A hydrogen breath test or SIBO test. Genova offers this or you can ask your conventional doctor to order this.
  • The H/pylori antigen test. Genova offers this or a conventional doctor can do this.
  • Intestinal permeability profile. Genova offers this.
  • A celiac panel. Genova offers this, or a conventional doctor can do this.
  • The Cyrex panels, which will show gluten and food cross-reactions, and various autoimmune markers.
  • The histamine whole blood is a useful test to see if you have high histamine/histadelia or low histamine/histapenia. This is offered by Vitamin Diagnostics and must be WHOLE blood.
  • Spectracell shows vitamin and mineral deficiencies.
  • A VAP test. If you have concerns about high cholesterol and heart disease, this is going to measure particle size, fibrinogen, Lp(a) and other cardio markers (since looking at only high total cholesterol is not particularly useful).
  • The OAT/Organic Acid Test. Great Plains offers this and it has markers of digestion, yeast overgrowth, infections, B vitamin status and neurotransmitter function.
  • A hair mineral analysis. This is a great way to look for toxic metals and mineral status. You want to look at ratios, not just levels. This is a good marker for copper toxicity as well. Analytical Research Lab offers this test.
  • If you think your copper is too high, or you’ve got low zinc, you can measure copper or ceruloplasmin. This is in serum.
  • Porphyrin testing. This is a measure of the effect of heavy metals such as lead and mecury. Kris Homme talked about this in Season 2 of the Anxiety Summit: Your hidden mercury burden – A likely root cause of the other root causes of anxiety – part 2
  • An amino acid profile, which is a plasma or blood spot test. It’s not something that I use very often, but I have seen people with this test.
  • You can also test candida antibodies in blood, which is not terribly accurate, but sometimes will show up.

I want to look into the following testing:

What functional/nutritional testing have you had done and have found to be helpful? Which of the above tests would you like more detailed information about?

The Anxiety Summit – Your hidden mercury burden: A likely root cause of the other root causes of anxiety – part 2

By 42 Comments

Kris HommeQuote_Anxiety2

Kris Homme, MPH retired engineer turned science writer was interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution.

Your hidden mercury burden: A likely root cause of the other root causes of anxiety – part 2

  • how to get rid of your mercury burden: dental amalgams, mercury in fish
  • how a special diet can help
  • important supplements to include: antioxidants; essential fatty acids; minerals
  • foods and supplements to avoid
  • concerns around chelation
  • chronic mercury poisoning resources

Here is a snippet from our interview:

I’d really like to emphasize the toxicity of mercury and just how insidious it is and how important prevention is because, once you have toxicity, it can be pretty hard to get rid of. The first thing to do is address your exposures, and one big one is dental amalgams. If you are inclined to think you may have a mercury burden, then consider safe dental amalgam removal. It’s not an emergency, but put it into your five-year plan. You can read about this on IAOMT/ International Academy of Oral Medicine and Toxicology web site. They’re the pro-science dental association that has been working to fund and disseminate the science since 1983. They have developed a safe amalgam removal protocol. You can find a dentist who appreciates the toxicity of mercury and takes every precaution. Your old dentist may have an office full of mercury vapor, so you may want to find a new dentist and discuss the details of the procedure with the new dentist and decide for yourself whether the procedure is adequate. You got into trouble by trusting your old dentist to do what the old dentist thought was right, so it’s a good idea not to trust, but to figure out what you think is the right protocol for amalgam removal

Kris asked the following in the interview:

if you believe that your dental amalgams have affected your health, please report this to the FDA on the FDA MedWatch web site. They have a form to report adverse events, and dental amalgams are considered a medical device, so if you’ll use that form, it may help. In the last go-round against the FDA’s amalgam rule, the 2009 statement by the FDA said that they had received very few adverse event reports on amalgam, so let’s not let them say that again.

Here is the Environmental Working Group January 2014 report we mentioned: US Seafood Advice Flawed on Mercury, Omega-3s

Kris has some additional fish information here – Fish mercury: Some inconvenient truths

Here is short video of Kris talking about genetic susceptibility to mercury toxicity

This was a 2-part interview – here is the link to the blog for part 1

Here are links to the resources Kris shared:

Amalgam Illness by Andrew Cutler

Mercury Exposure

DAMS – Dental Amalgam Mercury Solutions

IAOMT/International Association of Oral Medicine and Toxicology

Kern 2012 article on brain pathology in mercury poisoning: Evidence of parallels between mercury intoxication and the brain pathology in autism

Kris’s website MercuryandMore

Kris’ paper published earlier this year: New science challenges old notion that mercury dental amalgam is safe

Here is a link to part 1 of this mercury discussion – chronic mercury poisoning effects at the molecular level, the cellular and organ level, effects on hormone imbalance and neurotransmitters and how to test.

If you are not already registered for the Anxiety Summit you can get live access to the speakers of the day here www.theAnxietySummit.com

The Anxiety Summit – Your hidden mercury burden: A likely root cause of the other root causes of anxiety part 1

By 39 Comments

Kris Homme

Kris Homme, MPH retired engineer turned science writer was interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution.

Your hidden mercury burden: A likely root cause of the other root causes of anxiety – part 1

  • chronic mercury poisoning effects at the molecular level: blocks enzymes, displaces minerals
  • chronic mercury poisoning effects the cellular and organ level: mineral transport, destroys barriers like gut and brain, mitochondrial dysfunction
  • effects on hormone imbalance, blood sugar regulation, food sensitivities, GABA/serotonin levels, autoimmunity
  • why mercury toxicity is complicated and hard to test for
  • subjective signs of chronic mercury poisoning

Here are some snippets from our interview:

Mercury inhibits methylation, which is the biochemical process that affects the production of many hormones and neurotransmitters. It also causes a selective loss of Purkinje neurons in the brain which produce GABA.

Mercury is known to concentrate in glands, including the thyroid and blocks the enzyme that converts T4 to T3. Also, your mercury burden is a chronic stressor that seems to provoke symptoms of adrenal fatigue.

Erethism: It’s the mercury personality, and that involves excessive timidity, diffidence, shyness, conflict avoidance, loss of self-confidence, anxiety, a desire to remain unobserved and unobtrusive, a pathological fear of ridicule and explosive loss of temper when criticized. There are different versions of this definition and they’re all fun and they really resonated with me, so that can be interesting to look that up on the internet.

Here is the link to Kris Homme’s publication in Biometals, published earlier this year: New science challenges old notion that mercury dental amalgam is safe

Kris has gathered some additional information into this document – Chronic mercury poisoning: A brief summary of the science

It was lovely to recently meet Kris. After enjoying a nice cup of herbal tea with her, she shared a few things about mercury toxicity in her pretty back garden. Here is one of the videos we did – enjoy!

Here is a link to part 2 of this discussion- what to do and additional resources.

If you are not already registered for the Anxiety Summit you can get live access to the speakers of the day here www.theAnxietySummit.com