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everywomanover29

Food, Mood and Women's Health – Be your healthiest, look and feel great!

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Recent Posts

The amino acids GABA and tryptophan can help to relieve anxiety in children: an interview with Dr. Nicole Beurkens
The role of low serotonin, low vitamin B6 and low iron in anxiety and panic attacks
The individual amino acids glutamine, GABA, tryptophan (or 5-HTP), DPA and tyrosine are powerful for eliminating sugar cravings, often within 5 minutes
Interconnected: Healing Secrets of the Microbiome
More kids are showing up in ERs with anxiety, depression and other common mental health problems: why isn’t nutritional psychiatry part of the discussion?

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