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top of the world

The Anxiety Summit – The power of music for mood and inspiration

November 13, 2014 By Trudy Scott 7 Comments

AMMA JO, singer/songwriter and entrepreneur was interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution.

The power of music for mood and inspiration

  • Why music is inspiring and uplifting
  • Coming together to create the ‘Top of the World” song
  • A big food change she made

This is the lovely blog post we mentioned in the interview: Smile, help someone, dance/sing, say positive things

GET UP AND MOVE! Honey, sometimes, when I’m feeling down, I just GET ON UP and DANCE. Let’s not make things complicated. Get up and get moving! Put your favorite song on my friend! Put on some Beyonce or Gaga or U2 or put on some Elvis! Put some MUSIC on and get moving. There’s something about music and something about moving your body that seems to cut through emotions. I know it sounds simple, but try it! Works for me 🙂

We came together to create a special song for you! Here is a video clip of Amma Jo introducing and singing a few lines from the new “Top of the World” song

This is what Amma Jo said about Top of the World:

This TOP OF THE WORLD song is soothing and also empowering. The song is really about adopting a holistic mindset. From the power of good food to feeling great to feeling at peace, this song is a great way to start any day! When you really look at the words, you’ll see that the song itself is actually a positive affirmation set to music! The content was really created using the concepts and messages that Trudy uses in her programs.

Here are some the lyrics to the song  (get all of them from this link) and be sure to get a copy of the actual song from the speaker gift page (under my introduction) – to inspire you and give you hope!  and to simply enjoy!

A new beginning, a brand new day
All of my fears are gone away
I feel so calm, so free, so whole
Right now, I’m feeling on top of the world

Enjoy listening to Amma Jo singing on stage at Ali Brown’s SHINE event (this is where I first heard her sing) – No Stopping Me Now!

Get your own copy of ‘Finally Free’ an amazing and inspiring song about stepping into a brand new season by AMMA JO

If you are not already registered for the Anxiety Summit you can get live access to the speakers of the day here www.theAnxietySummit.com

Filed Under: Antianxiety, Music, The Anxiety Summit 2 Tagged With: Amma Jo, anxiety, calm, fear, the anxiety summit, top of the world, Trudy Scott

Feel on top of the world! A song to give you hope!

October 31, 2014 By Trudy Scott 2 Comments

 

Top of the World
A song by Amma Jo

A new beginning, a brand new day
All of my fears are gone away
I feel so calm, so free, so whole
Right now, I’m feeling on top of the world

On top the world
Right now, I’m feeling on top of the world

The power of real whole food- so amazing
I walk I run and I play
Feeling great, slowing down I’m breathing, I’m laughing
I watch the stress fall away

My very best days are yet to come
All anxiety and fear are gone
A whole new life I’ve never lived before
Right now, I’m feeling on top of the world

On top the world
Right now, I’m feeling on top of the world

I’m saying no to things that drain me
No to the things that steal my energy
I’m saying yes to foods that heal me
I’m calm, I’m happy, I’m free

I’m breathing in this moment
I’m feeling so alive
This is the best day
The very best day of my life

A new beginning, a brand new day
All of my fears are gone away
I feel so calm so free, so whole
Right now, I’m feeling on top of the world

I wake up in the morning
I see blue skies
As I work towards my dreams
I see the glorious sunrise

My very best days are yet to come
All anxiety and fear are gone
A whole new life I’ve never lived before
Right now, I’m feeling on top of the world

It’s gonna be the very best day of my life
It’s gonna be
It’s gonna be
The very best day of my life


Here is the lovely and very talented Amma Jo singing a snippet for you
 

AMMA JO is a singer/songwriter and entrepreneur.  Her sole mission in life is INSPIRATION.  She inspires through music, speaking and in her business endeavors.  With 15 years executive management experience and over 10 years as an independent artist and true creative, AMMA JO brings her sincerity and flair to every presentation and project! Learn more about her at www.meetammajo.com

 

This is my gift to you…

Your own copy of my custom song co-created by me and Amma Jo

And sung by Amma Jo

Especially for you for the Anxiety Summit season 2

and now season 3 too

I want this to be an inspiration for you…

And as someone said during the first season: “a bouquet of hope”

Because you deserve to feel on top of the world all the time!

If you’re not already signed up please join us on the Anxiety Summit season 3.

When you register you’ll be able to download your own copy of the song!

Season 3 runs from May 6-20 and you’ll learn about nutritional and natural solutions for anxiety, panic attacks, OCD and social anxiety.  And have access to this song and other great speaker gifts.  See you there! 

 

 

Filed Under: Anxiety and panic, Joy and happiness, Music, The Anxiety Summit 2, The Anxiety Summit 3 Tagged With: Amma Jo, anxiety, anxiety summit, calm, fear, stress, top of the world, Trudy Scott

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