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Kindness and oxytocin: a mystery memory box of treasured memories

August 7, 2015 By Trudy Scott 14 Comments

memory-box
Credit: CBS News 8 – San Diego, CA News Station – KFMB Channel 8

This is a story of kindness and warm and fuzzy feelings all around. There is plenty of oxytocin-boosting happening here!

On Tuesday around 6:30pm I received excited emails from Anxiety Summit fans in San Diego about a story that had just aired on the CBS8 show: Return to Sender The Mystery Memory Box.

Here is one of them:

I just watched my local San Diego Ch. 8 KFMB news and saw old pics of you from the 80’s.  A lady in this area has evidently kept a couple of “mystery boxes” that appear to be yours for 17 yrs.  She moved from South Africa years ago and mistakenly received these boxes.  She’s wanted to return them, the name she found among the items… Trudy Hatfield!

Contact Jeff Zevely, reporter at the KFMB station, cbs8.com.  I’m sure you’ve received lots of emails and calls about this.  YIPPEE!

one of your many Anxiety Summit fans

You’ll see the video she’s referring to at the link below – enjoy the mystery, and a glimpse of my laughing, smiling adventurous youth!
Part 1: Return to Sender The Mystery Memory Box

Ninety minutes hours after the story is aired the mystery is solved – the box DOES belong to me! I find out via the emails from my fans (like the one above) and Barbara (the anchor) connects with Crombie (my brother).

What a trip down memory lane to see all those photos! There are many from my trip to Europe when I was in my 20s, plus postcards I sent to my family.  There are also special family photos, the the last one of me hugging my baby sister Wendy.  How very special!

I connect with Jeff at CBS8 and they arrange the follow-up video/story the next day. Here is the Wednesday video where I “meet” Jeanette via skype and get to give her a virtual hug and thank her for her kindness!

You can read the full story of part 2 here: Return to Sender: Mystery Memory Box Owner Found

It’s such fun to see pictures of my bother Crombie and hear how it all came together – his tennis connection to Barbara and my fans reaching out to me.

If you’ve been reading some of my recent blogs you’ll see I’m fascinated by oxytocin and it’s connection to social anxiety, postpartum depression, and autism.

I feel so good right now and am on such an oxytocin-high that I’d like to share how this act of giving and kindness is connected to oxytocin.

Paul J. Zak is the author of a book called “The Moral Molecule.” It’s all about oxytocin and here is what he says about this molecule:

It is a “feel good” hormone that increases when we do simple, feel good things like giving or receiving a hug, or when we give generously

The act of giving stimulates this hormone resulting in the recipient desiring to trust the giver

[It] accounts for why some people give freely of themselves

The above snippets come from a Wall Street Journal article: The Trust Molecule. It is a fascinating read.

Wow wow wow! So we all win, we all get to feel good, and we all get all get an oxytocin boost!

  • Jeanette Smith for keeping that box safe for 17 years and trying to locate me over the years! How do you repay kindness like this? I just hope she finds her missing box too
  • CBS8 reporter Jeff Zevely for running with the story, CBS8 anchor Barbara Lee-Edwards for immediately thinking of her tennis coach Crombie Hatfield (my brother!), and the power of TV and the internet
  • My Anxiety Summit fans who recognized me in the video and emailed right away. How thoughtful and kind!
  • Me for being at the center of this AND getting my box of precious memories back! You hear of this type of thing happening to others and never imagine it could happen to you!!
  • Everyone who watches the videos and loves the heart-warming story. My Facebook friends are blown away and are saying how this restores their faith in humanity. I could not agree more!

A BIG thank you to everyone involved!

We need more feel-good stories like this don’t we?Have you had a complete stranger be kind to you? Or shown kindness to a stranger. Please share in the comments.

For now, smile and enjoy the feel-good oxytocin boost! And then go and spread the kindness!

And please share the story so we can help Jeanette find her missing box too!

 

[The above statements have not been evaluated by the Food and Drug Administration. Products listed in this blog post are not intended to diagnose, treat, cure or prevent any disease.]

 

The amino acids and pyroluria supplements I use with my clients

Additional Anxiety Resources
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gaba quickstart

Filed Under: Hormone, Joy and happiness, Oxytocin Tagged With: anxiety summit, KFMB news, mystery memory box, trudy hatfield, Trudy Scott

About Trudy Scott

Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating.

Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit now in its 6th season and called a “bouquet of hope.”

Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.

Reader Interactions

Comments

  1. Sandi says

    August 7, 2015 at 6:24 pm

    I just saw on Channel 3 Sacramento news about your Memory Box!!! How wonderful! I heard your name announced and had to run in to see the story on TV. I’m glad they showed your book on air. You deserve the publicity and to get your memories back. How fun for you!!!!
    Sandi Kirouac

    Reply
    • Trudy Scott says

      August 7, 2015 at 6:41 pm

      Hi Sandi – it’s all very exciting and just so heart-warming! Glad you enjoyed – I’m still not tired of talking about it and had fun with the CBS folks coming here today!

      I hope all this publicity means we find Jeanette’s missing box too!

      Reply
  2. Sue says

    August 7, 2015 at 7:28 pm

    What a wonderful story Trudy!! I’m so glad you will get your precious box of memories returned…..how fantastic of Jeanette to hang on to them all this time, hoping their owner would be found.
    And you certainly did look happy and fun-loving in every pic!!
    Thank you for the oxytocin boost.
    Cheers, Sue 🙂

    Reply
    • Trudy Scott says

      August 7, 2015 at 7:33 pm

      Sue
      Well your message here just gave me a big smile and oxytocin boost too! thank you!

      Yes, quite amazing that Jeanette held on to them all those years – she’s a very special person and I can’t wait to meet her in person! And hopefully help her find her missing box!

      Reply
  3. Sue Painter says

    August 8, 2015 at 4:08 am

    This is just so amazing, that she KEPT that box, what kindness! And that through TV and social media you were found. I love the connectivity in the world.

    Reply
    • Trudy Scott says

      August 8, 2015 at 1:14 pm

      Sue
      Yes the whole story is just wonderful – all those years, the kindness, the feel-good aspect, all those connections and the TV/social media reach.

      And I get my photos, letters and memories back!

      Now we need to find her missing box – I truly believe we can!

      Reply
  4. jessica says

    August 9, 2015 at 9:50 am

    I’ve watched these videos more than once because I know you Trudy, and it’s such an amazing story. I do get an oxytocin boost when I watch! This is the “stuff” movies are made of… hmmmm maybe I’ll start writing one 🙂

    Reply
    • Trudy Scott says

      August 9, 2015 at 11:59 am

      Hi Jessica – yes, such an amazing story! Love that you’re getting the oxytocin boost – we all are!

      You’re the perfect person to say: This is the “stuff” movies are made of!

      Let’s find Jeanette’s missing box and then you can start writing 🙂

      Reply
  5. Mitch Tublin says

    August 9, 2015 at 7:10 pm

    Trudy,
    A wonderful story of how the connected world can bring good to people. So fun you are reconnected with your memories!

    Reply
    • Trudy Scott says

      August 10, 2015 at 11:47 am

      Thanks Mitch – yes, quite the story of connections! and good!

      Reply
  6. Angie says

    August 10, 2015 at 2:44 pm

    What a fantastic story and so happy for you Trudy!

    Reply
    • Trudy Scott says

      August 10, 2015 at 3:16 pm

      Thanks Angie! Agreed – fantastic story and I’m excited to get my photos, postcards and journals back! I hope we get to find Jeanette’s missing box too!

      Reply
  7. Heidi Alexandra says

    August 16, 2015 at 5:02 am

    I love, love, love this story and totally get why it happened because of your beautiful energy Trudy.
    It is so wonderful to see the generosity economy is alive and well!

    Reply
  8. Mary Ellen Miller says

    August 21, 2015 at 2:56 pm

    What an amazing story Trudy! Truly fantastic. I feel good just reading it!

    Reply

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