About Trudy


Trudy’s Blog






Workshops and Teleseminars


Professional Presentations










If you’ve been searching for an expert in the field of nutrition and anxiety, rest assured, you’ve found her!  - Lisa Bryant.


Trudy was such an inspiration to me that I decided to pursue an education in holistic nutrition myself - Nicole Hodson.


I started feeling the benefit of the amino acids right away – less anxiety and more energy. The only dietary change I made was to stop coffee. I have zero anxiety, a high energy level and I sleep very well - Sylvie.








Due to the high demand, I am in the process of restructuring my packages and services so I can more effectively and efficiently serve more anxious individuals.

For now, I am NOT offering the initial complimentary 15-minute call and NOT taking on new one-on-one clients.

Please stay tuned for updates and enter your name and email below if you'd like to be added to the waiting list/notification list.



You will also be added to Trudy's newsletter list (and can opt out at any time). Your privacy is important to us. We will never share your personal information for any reason.

In the meantime here are some resources for you to get started now:

  • I am the host of The Anxiety Summit where I’ve interviewed incredible experts on a variety of anxiety-related topics: the gut, microbiome, amino acids, pyroluria, mercury toxicity, fermented foods etc. Here are links to season 1, season 2 and season 3.
  • If you’ve signed up to receive my ezine/newsletter, you’ll hear about the many online/virtual health summits that I speak on. You can listen in at no charge, and purchase the recordings if you’d like to. I also publish a new article in my ezine/newsletter each week (and it’s added to the blog so you can comment and ask questions).
  • My blog is a great place for asking general questions – just go to www.everywomanover29.com/blog and use the search area (top right) to type in a topic, such as GABA. I do answer all questions (it may take me a few days to get to them so please be patient)