{"id":8480,"date":"2019-07-19T14:00:40","date_gmt":"2019-07-19T21:00:40","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=8480"},"modified":"2019-07-19T12:16:47","modified_gmt":"2019-07-19T19:16:47","slug":"women-alcohol-and-mental-health-autism-and-propionic-acid-toxic-farmed-salmon","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/women-alcohol-and-mental-health-autism-and-propionic-acid-toxic-farmed-salmon\/","title":{"rendered":"Women, alcohol and mental health; autism and propionic acid; toxic farmed salmon"},"content":{"rendered":"

\"women<\/p>\n

Today I\u2019m sharing some interesting and popular Facebook posts for you to either just read the article or come and join the Facebook discussion:<\/p>\n

#1 Women who stop drinking alcohol improve mental health, study finds<\/a><\/p>\n

Glad to see this research! I see way too much social drinking to de-stress, even by women who lead otherwise healthy lives<\/p>\n

“Many women drink alcohol to relax, feel good and take the edge off life, but new evidence suggests skipping that daily glass of wine is a better way to boost their mental health.<\/p>\n

Women who quit alcohol improved their mental well-being, researchers reported this week in CMAJ (Canadian Medical Association Journal). The study comes as many Americans are trying out an alcohol-free life as part of the \u201csober-curious\u201d movement.”<\/p>\n

Where are you with this? Do you “self-medicate” with alcohol in order to get through your week?<\/p>\n

And there is no judging here…just educating and creating awareness.<\/p>\n

Here is the Facebook discussion<\/a><\/p>\n

\"bread\"<\/p>\n

#2 Spike In Autism May Be Linked To Preservative In Processed Foods, Study Suggests<\/a><\/p>\n

Very interesting connection – if it’s a possible factor in autism then it’s very likely a possible factor in anxiety, depression and other mood and neurological disorders too. You can read more about propionic acid here<\/a> and how it\u2019s found in most baked goods! Here is the Facebook discussion<\/a><\/p>\n

\"wild<\/p>\n

 <\/p>\n

#3 Farmed Salmon = Most Toxic Food in the World<\/a><\/p>\n

Farmed salmon is a big no-no!<\/p>\n

Do you look for the “wild” label and ask about the source before buying salmon and other fish? This applies to canned fish too!<\/p>\n

Unfortunately, there is often not any real awareness here in Australia. Labeling is deceptive here – \u201cfarmed\u201d or \u201cwild\u201d never appears on any labels, instead you see \u201csustainable\u201d<\/p>\n

And you can\u2019t tell if it\u2019s farmed by just looking at it!<\/p>\n

Here is the Facebook discussion<\/a><\/p>\n

\"facebook<\/p>\n

Feel free to comment and\/or post questions directly on any of the above Facebook discussions or here on the blog.<\/p>\n","protected":false},"excerpt":{"rendered":"

Today I\u2019m sharing some interesting and popular Facebook posts for you to either just read the article or come and join the Facebook discussion: #1 Women who stop drinking alcohol improve mental health, study finds Glad to see this research! I see way too much social drinking to de-stress, even by women who lead otherwise […]<\/p>\n","protected":false},"author":2,"featured_media":8481,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[19],"tags":[1221,253,163,1655,1656,93],"class_list":["post-8480","post","type-post","status-publish","format-standard","has-post-thumbnail","category-womens-health","tag-alcohol","tag-autism","tag-mental-health","tag-propionic-acid","tag-toxic-farmed-salmon","tag-women","entry"],"yoast_head":"\nWomen, alcohol and mental health; autism and propionic acid; toxic farmed salmon - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/women-alcohol-and-mental-health-autism-and-propionic-acid-toxic-farmed-salmon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women, alcohol and mental health; autism and propionic acid; toxic farmed salmon - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"Today I\u2019m sharing some interesting and popular Facebook posts for you to either just read the article or come and join the Facebook discussion: #1 Women who stop drinking alcohol improve mental health, study finds Glad to see this research! 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