{"id":8455,"date":"2019-07-05T14:00:42","date_gmt":"2019-07-05T21:00:42","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=8455"},"modified":"2019-07-03T09:55:21","modified_gmt":"2019-07-03T16:55:21","slug":"ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/","title":{"rendered":"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness"},"content":{"rendered":"

\"sea<\/p>\n

We had an amazing day snorkeling on the Great Barrier Reef earlier this week. As you know, I always like to keep it real. I was not very happy on the 2.5 hour boat trip to the Great Barrier Reef. It was supposedly calm, but it felt very rough to me (look at the horizon behind the boat!)<\/p>\n

I\u2019ve always suffered from various degrees of motion sickness and this day was no exception. However, I was able to keep it together and not throw up by using pressure point wrist bands, ginger tea and ginger tablets, sitting where I could feel the sea air blowing on me and by looking at the horizon pretty much the entire time. As someone with pyroluria<\/a>, my vitamin B6 status is good too and this always helps with nausea prevention.<\/p>\n

\"pressure
Here is a close-up picture of the pressure-point wrist bands, with the pressure \u201cbutton\u201d placed two finger widths from the wrist joint. It\u2019s important to put these on before the motion starts.<\/figcaption><\/figure>\n
\"pressure
I was only feeling good enough to demonstrate the wrist-bands about 10 mins before arriving back in Townsville.<\/figcaption><\/figure>\n
\"TravaCalm\"
The tour company, Adrenalin Dive, offered these excellent TravaCalm Natural ginger tablets to everyone. These were new to me and I took 2 shortly after we left Townsville.<\/figcaption><\/figure>\n
\"travacalm\"
They are simply ginger and have no nasty fillers, and they are gluten-free. It was only after I got back that I learned it\u2019s best to take 2-3 tablets 30 minutes before leaving, then take 1 tablet every hour as required. If I\u2019d done this I would probably have felt more human!<\/figcaption><\/figure>\n
\"tulsi
I also sipped Organic India Tulsi Ginger tea for the entire journey, in both directions. I always carry ginger tea with me.<\/figcaption><\/figure>\n

Next for me is vestibular neuro-rehab with a functional neurologist to hopefully sort out this motion sickness thing once and for all!<\/p>\n

The good news is that it was so much calmer once we got to the reef and I felt 100% when snorkeling. I\u2019m in awe of the beauty of this place: the amazing blues, the colorful coral and fish, together with spending hours in the ocean!<\/p>\n

\"snorkeling<\/p>\n

I think we need a new term similar to forest bathing<\/a>\u00a0called \u201creef bathing\u201d as I\u2019m sure the physiological benefits are similar \u2013 a combination of calming, lowered blood pressure and heart rate, lowered cortisol and even boosting serotonin (we could not stop smiling!) and endorphins (the feeling of pure joy is still with us).<\/p>\n

Since I\u2019m on holiday, I\u2019ll share more with the supporting research about vitamin B6, ginger and pressure point wrist-bands in an updated version of this blog.<\/p>\n

Until then feel free to share what works for you if you\u2019re prone to motion sickness.<\/p>\n","protected":false},"excerpt":{"rendered":"

We had an amazing day snorkeling on the Great Barrier Reef earlier this week. As you know, I always like to keep it real. I was not very happy on the 2.5 hour boat trip to the Great Barrier Reef. It was supposedly calm, but it felt very rough to me (look at the horizon […]<\/p>\n","protected":false},"author":2,"featured_media":8469,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[965],"tags":[1650,1654,1653,1651,60,1652,270],"class_list":["post-8455","post","type-post","status-publish","format-standard","has-post-thumbnail","category-supplements","tag-ginger","tag-ginger-tea","tag-horizon","tag-motion-sickness","tag-pyroluria","tag-sea-sickness","tag-vitamin-b6","entry"],"yoast_head":"\nGinger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"We had an amazing day snorkeling on the Great Barrier Reef earlier this week. As you know, I always like to keep it real. I was not very happy on the 2.5 hour boat trip to the Great Barrier Reef. It was supposedly calm, but it felt very rough to me (look at the horizon […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/\" \/>\n<meta property=\"og:site_name\" content=\"everywomanover29 blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-05T21:00:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2019\/07\/sea-sickness-tips.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"492\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Trudy Scott\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:site\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trudy Scott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/\"},\"author\":{\"name\":\"Trudy Scott\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"headline\":\"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness\",\"datePublished\":\"2019-07-05T21:00:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/\"},\"wordCount\":500,\"commentCount\":18,\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/sea-sickness-tips.png\",\"keywords\":[\"ginger\",\"ginger tea\",\"horizon\",\"motion sickness\",\"pyroluria\",\"sea-sickness\",\"vitamin B6\"],\"articleSection\":[\"Supplements\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/\",\"name\":\"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness - everywomanover29 blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/sea-sickness-tips.png\",\"datePublished\":\"2019-07-05T21:00:42+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/sea-sickness-tips.png\",\"contentUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/sea-sickness-tips.png\",\"width\":940,\"height\":492,\"caption\":\"sea sickness tips\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/\",\"name\":\"everywomanover29 blog\",\"description\":\"Food, Mood and Women's Health \u2013 Be your healthiest, look and feel great!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\",\"name\":\"Trudy Scott\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"caption\":\"Trudy Scott\"},\"description\":\"Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit now in its 6th season and called a \u201cbouquet of hope.\u201d Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/author\\\/everywomanover29\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness - everywomanover29 blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/","og_locale":"en_US","og_type":"article","og_title":"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness - everywomanover29 blog","og_description":"We had an amazing day snorkeling on the Great Barrier Reef earlier this week. As you know, I always like to keep it real. I was not very happy on the 2.5 hour boat trip to the Great Barrier Reef. It was supposedly calm, but it felt very rough to me (look at the horizon […]","og_url":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/","og_site_name":"everywomanover29 blog","article_publisher":"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution","article_published_time":"2019-07-05T21:00:42+00:00","og_image":[{"width":940,"height":492,"url":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2019\/07\/sea-sickness-tips.png","type":"image\/png"}],"author":"Trudy Scott","twitter_card":"summary_large_image","twitter_creator":"@foodmoodexpert","twitter_site":"@foodmoodexpert","twitter_misc":{"Written by":"Trudy Scott","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/#article","isPartOf":{"@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/"},"author":{"name":"Trudy Scott","@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b"},"headline":"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness","datePublished":"2019-07-05T21:00:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/"},"wordCount":500,"commentCount":18,"image":{"@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/#primaryimage"},"thumbnailUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2019\/07\/sea-sickness-tips.png","keywords":["ginger","ginger tea","horizon","motion sickness","pyroluria","sea-sickness","vitamin B6"],"articleSection":["Supplements"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/","url":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/","name":"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness - everywomanover29 blog","isPartOf":{"@id":"https:\/\/www.everywomanover29.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/#primaryimage"},"image":{"@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/#primaryimage"},"thumbnailUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2019\/07\/sea-sickness-tips.png","datePublished":"2019-07-05T21:00:42+00:00","author":{"@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b"},"breadcrumb":{"@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/#primaryimage","url":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2019\/07\/sea-sickness-tips.png","contentUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2019\/07\/sea-sickness-tips.png","width":940,"height":492,"caption":"sea sickness tips"},{"@type":"BreadcrumbList","@id":"https:\/\/www.everywomanover29.com\/blog\/ginger-pressure-point-wrist-bands-the-horizon-and-vitamin-b6-for-sea-sickness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.everywomanover29.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Ginger, pressure-point wrist-bands, the horizon and vitamin B6 for sea-sickness"}]},{"@type":"WebSite","@id":"https:\/\/www.everywomanover29.com\/blog\/#website","url":"https:\/\/www.everywomanover29.com\/blog\/","name":"everywomanover29 blog","description":"Food, Mood and Women's Health \u2013 Be your healthiest, look and feel great!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.everywomanover29.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b","name":"Trudy Scott","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","caption":"Trudy Scott"},"description":"Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit now in its 6th season and called a \u201cbouquet of hope.\u201d Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.","url":"https:\/\/www.everywomanover29.com\/blog\/author\/everywomanover29\/"}]}},"_links":{"self":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/8455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/comments?post=8455"}],"version-history":[{"count":5,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/8455\/revisions"}],"predecessor-version":[{"id":8470,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/8455\/revisions\/8470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/media\/8469"}],"wp:attachment":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/media?parent=8455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/categories?post=8455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/tags?post=8455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}