{"id":7429,"date":"2018-05-12T07:00:29","date_gmt":"2018-05-12T14:00:29","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=7429"},"modified":"2018-05-10T14:25:47","modified_gmt":"2018-05-10T21:25:47","slug":"the-human-longevity-project-secrets-of-the-worlds-healthiest-people","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/the-human-longevity-project-secrets-of-the-worlds-healthiest-people\/","title":{"rendered":"The Human Longevity Project \u2013 Secrets of the World\u2019s Healthiest People"},"content":{"rendered":"<p><a href=\"https:\/\/humanlongevityfilm.com\/thlp-gen\/?pid=5af12f9574170\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7430\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project.png\" alt=\"\" width=\"470\" height=\"282\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project.png 600w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project-300x180.png 300w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/humanlongevityfilm.com\/thlp-gen\/?pid=5af12f9574170\" target=\"_blank\" rel=\"noopener\">The Human Longevity Project<\/a> is a first-of-it&#8217;s-kind 9 part online documentary filmed over 2 years, in over 50 locations, with over 90 expert interviews!<\/p>\n<p>Join Health Researcher, Jason Prall, as he travels the world investigating why certain people live extraordinarily, healthy, happy and long lives.<\/p>\n<p>Here is a trailer to inspire you to watch and learn and go on this amazing journey with Jason and the people he interviews:<\/p>\n<div align=\"center\"><iframe src=\"https:\/\/player.vimeo.com\/video\/261948298?title=0&amp;byline=0...\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>With this documentary he wants to share that there are<\/p>\n<ul>\n<li>populations all over the world that are virtually free of chronic disease<\/li>\n<li>places where people typically live well into their 90s and 100s<\/li>\n<li>ways to live a healthier, longer and happier life, using strategies that work for the oldest populations\u2026 free of fad diets and short-lived health trends.<\/li>\n<li>ways to get clear on what naturally works to cure depression, anxiety, and overwhelm<\/li>\n<li>new and proven ways to treat and prevent most epidemic diseases<\/li>\n<li>tools to turn your mitochondria into a powerhouse for your body, so you get more energy and stamina throughout the day<\/li>\n<\/ul>\n<p>Jason not only traveled the world to learn from these healthy populations, he interviewed leading researchers, doctors and experts to uncover the underlying mechanisms that afforded them such long, healthy and happy lives.<\/p>\n<p>The results are stunning and scenery is superb!<\/p>\n<p>(It\u2019s truly magnificent and I&#8217;ve only seen snippets! It takes me back to my late 20s when I backpacked through Europe and lived like the locals did, eating amazing local food, explored beautiful Greece and Turkey and met incredible people!)<\/p>\n<p>What\u2019s wonderful is that you can now learn the secrets of the world\u2019s healthiest people, and how to apply their wisdom to your modern life.<\/p>\n<p>Here are some of my favorite quotes from just a few of the amazing speakers:<\/p>\n<p><a href=\"https:\/\/humanlongevityfilm.com\/thlp-gen\/?pid=5af12f9574170\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-7431\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project2.png\" alt=\"\" width=\"350\" height=\"350\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project2.png 350w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project2-150x150.png 150w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project2-300x300.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p>Yes to having a sense of purpose \u2013 a sense of purpose is the only one thing you need! Purpose is SO important and Deanna Minich, PhD shares why on The Human Longevity Project.<\/p>\n<p>Do you have a sense of purpose? And how has it helped you heal and live a fuller life?<\/p>\n<p style=\"text-align: left;\">I know that quitting my computer job over 15 years ago and going back to school to become a nutritionist was the best thing I ever did! Helping others finding nutritional solutions for their anxiety symptoms is so incredibly rewarding. It&#8217;s my purpose in life &#8211; that&#8217;s for sure! I actually consider my own anxiety and panic attacks a gift now &#8211; a gift that led me to what I do today!<\/p>\n<p><a href=\"https:\/\/humanlongevityfilm.com\/thlp-gen\/?pid=5af12f9574170\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-7432\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project3.png\" alt=\"\" width=\"350\" height=\"350\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project3.png 350w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project3-150x150.png 150w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project3-300x300.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">I love this quote from Preston Smiles:<\/p>\n<blockquote>\n<p style=\"text-align: left;\">It\u2019s not the happy people who are grateful, it\u2019s the grateful people who are happy<\/p>\n<\/blockquote>\n<p style=\"text-align: left;\">And don&#8217;t you just love his name and lovely smile too!? So much wisdom!<\/p>\n<p><a href=\"https:\/\/humanlongevityfilm.com\/thlp-gen\/?pid=5af12f9574170\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7433\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project4.png\" alt=\"\" width=\"350\" height=\"350\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project4.png 350w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project4-150x150.png 150w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project4-300x300.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">And wisdom from 68-year old Cristina in Costa Rica \u2013 go barefoot and walk on the ground to raise our defenses and build immunity.<\/p>\n<p><a href=\"https:\/\/humanlongevityfilm.com\/thlp-gen\/?pid=5af12f9574170\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7434\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project5.png\" alt=\"\" width=\"350\" height=\"350\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project5.png 350w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project5-150x150.png 150w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/05\/longevity-project5-300x300.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Ayako, from Japan, is 83 years old and she says this:<\/p>\n<blockquote>\n<p style=\"text-align: left;\">The most important thing is balance in your way of eating, sleeping and work. If there is an imbalance you will get sick<\/p>\n<\/blockquote>\n<p style=\"text-align: left;\">I hope you feel as excited about this as I do! You can register for <a href=\"https:\/\/humanlongevityfilm.com\/thlp-gen\/?pid=5af12f9574170\" target=\"_blank\" rel=\"noopener\">The Human Longevity Project here<\/a><\/p>\n<p style=\"text-align: left;\">Enjoy every beautiful minute of it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Human Longevity Project is a first-of-it&#8217;s-kind 9 part online documentary filmed over 2 years, in over 50 locations, with over 90 expert interviews! Join Health Researcher, Jason Prall, as he travels the world investigating why certain people live extraordinarily, healthy, happy and long lives. Here is a trailer to inspire you to watch and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7430,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[1172,51],"tags":[46,449,1398,64,1397,1400,1399,1396],"class_list":["post-7429","post","type-post","status-publish","format-standard","has-post-thumbnail","category-anxiety","category-events","tag-anxiety","tag-balance","tag-grateful","tag-health","tag-jason-prall","tag-longevity","tag-purpose","tag-the-human-longevity-project","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Human Longevity Project \u2013 Secrets of the World\u2019s Healthiest People - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/the-human-longevity-project-secrets-of-the-worlds-healthiest-people\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Human Longevity Project \u2013 Secrets of the World\u2019s Healthiest People - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"The Human Longevity Project is a first-of-it&#8217;s-kind 9 part online documentary filmed over 2 years, in over 50 locations, with over 90 expert interviews! 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