{"id":7285,"date":"2018-03-30T14:00:14","date_gmt":"2018-03-30T21:00:14","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=7285"},"modified":"2018-03-31T23:23:20","modified_gmt":"2018-04-01T06:23:20","slug":"wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\/","title":{"rendered":"Wi-Fi is an important threat to human health and may contribute to unresolved anxiety, SIBO, oxalate issues and high cortisol"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7286\" style=\"border: solid 1px #cccccc;\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/03\/wifi-dangers.png\" alt=\"\" width=\"940\" height=\"492\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/03\/wifi-dangers.png 940w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/03\/wifi-dangers-300x157.png 300w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/03\/wifi-dangers-768x402.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<p>A new paper by Martin Pall, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29573716\" target=\"_blank\" rel=\"noopener\">Wi-Fi is an important threat to human health<\/a>, states the following:<\/p>\n<blockquote><p>Repeated Wi-Fi studies show that Wi-Fi causes oxidative stress, sperm\/testicular damage, neuropsychiatric effects including EEG changes, apoptosis, cellular DNA damage, endocrine changes, and calcium overload.<\/p><\/blockquote>\n<p>He states that EMF effects are often cumulative, EMFs may impact young people more than adults and that voltage-gated calcium channel (VGCC) activation plays a role in all seven effects<em>:<\/em><\/p>\n<blockquote><p>Each of these seven is also produced by downstream effects of the main action of such EMFs, voltage-gated calcium channel (VGCC) activation.<\/p><\/blockquote>\n<p>Peroxynitrite is a very powerful oxidant leading to major oxidative stress in the body and his landmark <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3780531\/\" target=\"_blank\" rel=\"noopener\">VGCC paper<\/a> covers how peroxynitrite is created:<\/p>\n<blockquote><p>EMF activation of VGCCs leads to rapid elevation of intracellular Ca2+ [calcium ions], nitric oxide and in some cases at least, peroxynitrite<\/p><\/blockquote>\n<p>I&#8217;m studying the human threats of Wi-Fi and EMFs in the <a href=\"https:\/\/www.everywomanover29.com\/blog\/emfs-help-electrosensitive-clients-patients\/\" target=\"_blank\" rel=\"noopener\">practitioner ElectrosmogRx course<\/a>\u00a0being taught by Nick Pineault, so the timing of this new paper is excellent.\u00a0 Nick&#8217;s course is highly recommended too.<\/p>\n<p>I&#8217;ll have much more to share once the course is over but this is just some of what I\u2019ve learned so far about the biological impacts of EMFs (other than what is mentioned in the above new paper by Martin Pall):<\/p>\n<ul>\n<li>A contribution to mitochrondrial dysfunction<\/li>\n<li>Increased inflammation<\/li>\n<li>Glutathione depletion<\/li>\n<li>Glutamate excitotoxicty<\/li>\n<li>Break down of the blood brain barrier and other barriers like the gut<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23479077\" target=\"_blank\" rel=\"noopener\">Melatonin depletion<\/a><\/li>\n<\/ul>\n<p>And much more &#8211; all of which have major implications for mental health (and other health conditions too of course).<\/p>\n<h2>My speculations about chronic anxiety, insomnia, benzodiazepine issues, SIBO and oxalate issues<\/h2>\n<p>Based on the above and making some extrapolations from the research I am speculating that EMF overload may play a role in the following situations in some susceptible individuals:<\/p>\n<ul>\n<li>Why some individuals have chronic high cortisol and yet nutritional support for the adrenals offers minimal help? And why some individuals continue to experience anxiety and insomnia (due in part to high cortisol and\/or <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23479077\" target=\"_blank\" rel=\"noopener\">low melatonin<\/a>) despite making all the root cause changes to diet, addressing gut health and addressing nutritional deficiencies? Or why ongoing nutrient support is needed despite following a healthy lifestyle?<\/li>\n<li>Why some individuals on benzodiazepines have such a difficult time with tolerance, physical dependence and tapering, and even continue to experience adverse effects long after their last dose. This is based on extrapolations from <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18812492\/\" target=\"_blank\" rel=\"noopener\">research<\/a>\u00a0showing \u201cChronic benzodiazepine administration potentiates high voltage-activated calcium currents in hippocampal CA1 neurons\u201d<\/li>\n<li>Why so many have issues with dietary oxalates (found in nuts, wheat, leafy greens like spinach, strawberries, eggplant, kiwi fruit and other healthy vegetables and fruits) leading to increased anxiety and pain. I\u2019m just starting to look at all the research \u2013 here is one paper that discusses the effects of <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213879X17300500\" target=\"_blank\" rel=\"noopener\">electromagnetic radiation on the rat kidney<\/a>: \u201ckidney tissue is extremely sensitive to oxidative damage since it is one of the organs involving intense oxidation processes\u201d<\/li>\n<li>Why we are seeing such an increase in SIBO (small intestinal bacterial overgrowth) and why are there so many individuals who cannot resolve their chronic SIBO.\u00a0 I&#8217;m still looking for some research linking EMFs and SIBO and\/or IBS but Nick writes about this in his book. Is\u00a0the high use of the cell phone for texting and communicating on social media playing a role since you hold your phone on your lap right by your belly? I did find this interesting research: could <a href=\"http:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0157701\" target=\"_blank\" rel=\"noopener\">oxalate issues be contributing to chronic SIBO<\/a>?<\/li>\n<\/ul>\n<p>If you can relate to any of the above and you are now wondering if your Wi-Fi exposure could be playing a role, I\u2019d love to hear from you in the comments. Please share your situation and symptoms and your current Wi-Fi and EMF exposure i.e. what are you being exposed to and for how long each day are you using various devices.<\/p>\n<h2>How to start mitigating your EMF exposure<\/h2>\n<p>I&#8217;ll be sharing more in the next few weeks, connecting some of the dots, digging into the research and sharing all the steps you can take to mitigate your EMF exposure. Here are some tips to get you started right now:<\/p>\n<ul>\n<li>No electric blanket or clock radio next to your bed<\/li>\n<li>Never have your cell phone on in a moving car (you can use Google maps with your cell phone on airplane mode \u2013 just do the search first and then put your phone on airplane mode)<\/li>\n<li>Always have your cell phone on airplane mode at night (it\u2019s even better to switch it off completely) and when carrying it in your bag or on your person<\/li>\n<li>Never hold your cell phone to your ear &#8211; only ever speak on your cell phone using the speaker or use a hollow-tube headset<\/li>\n<li>Stop texting\/reading social media with your phone on your lap (it\u2019s right by your belly and may be affecting your microbiome)<\/li>\n<li>Do not allow children to use your cell phone or iPad or similar smart device unless they are on airplane mode.<\/li>\n<li>Remove Wi-Fi from your home or at least (for starters) switch it off at night<\/li>\n<li>Get rid of your wireless &#8220;toys&#8221; like wireless keyboard and mouse (I really didn&#8217;t want to get rid of mine)<\/li>\n<li>Work on your laptop via an external wired keyboard and work on battery mode (charging it when you&#8217;re not working)<\/li>\n<li>Get rid of cordless phones and get a corded phone<\/li>\n<\/ul>\n<p>Nicolas Pineault is an investigative journalist and is the author of \u201c<a href=\"http:\/\/amzn.to\/2FASuGq\" target=\"_blank\" rel=\"noopener\">The Non-Tinfoil Guide to EMFs<\/a>\u201d (my Amazon link). He is an expert on EMFs and his book is a wealth of knowledge.<\/p>\n<p>I\u2019d love to hear your level of awareness and concerns about the risks of EMFs? And what you currently do to reduce the risk for you and your family? And have you noticed any improvements in health or strange symptoms?<\/p>\n<p>Or are you not concerned?<\/p>\n<p>If you\u2019re a practitioner is this something you discuss with your clients or patients? Have you observed they respond better to your recommendations and heal more quickly?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new paper by Martin Pall, Wi-Fi is an important threat to human health, states the following: Repeated Wi-Fi studies show that Wi-Fi causes oxidative stress, sperm\/testicular damage, neuropsychiatric effects including EEG changes, apoptosis, cellular DNA damage, endocrine changes, and calcium overload. He states that EMF effects are often cumulative, EMFs may impact young people [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7286,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[1266,102],"tags":[46,48,1357,1151,766,64,659,883,1359,1358,1356],"class_list":["post-7285","post","type-post","status-publish","format-standard","has-post-thumbnail","category-emfs","category-environment","tag-anxiety","tag-depression","tag-dna-damage","tag-emf","tag-glutathione","tag-health","tag-inflammation","tag-melatonin","tag-peroxynitrite","tag-vgcc","tag-wi-fi","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wi-Fi is an important threat to human health and may contribute to unresolved anxiety, SIBO, oxalate issues and high cortisol - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wi-Fi is an important threat to human health and may contribute to unresolved anxiety, SIBO, oxalate issues and high cortisol - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"A new paper by Martin Pall, Wi-Fi is an important threat to human health, states the following: Repeated Wi-Fi studies show that Wi-Fi causes oxidative stress, sperm\/testicular damage, neuropsychiatric effects including EEG changes, apoptosis, cellular DNA damage, endocrine changes, and calcium overload. He states that EMF effects are often cumulative, EMFs may impact young people [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everywomanover29.com\/blog\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\/\" \/>\n<meta property=\"og:site_name\" content=\"everywomanover29 blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-30T21:00:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-04-01T06:23:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2018\/03\/wifi-dangers.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"492\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Trudy Scott\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:site\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trudy Scott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\\\/\"},\"author\":{\"name\":\"Trudy Scott\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"headline\":\"Wi-Fi is an important threat to human health and may contribute to unresolved anxiety, SIBO, oxalate issues and high cortisol\",\"datePublished\":\"2018-03-30T21:00:14+00:00\",\"dateModified\":\"2018-04-01T06:23:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\\\/\"},\"wordCount\":1039,\"commentCount\":32,\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/wifi-dangers.png\",\"keywords\":[\"anxiety\",\"depression\",\"DNA damage\",\"EMF\",\"glutathione\",\"health\",\"Inflammation\",\"melatonin\",\"peroxynitrite\",\"VGCC\",\"Wi-Fi\"],\"articleSection\":[\"EMFs\",\"Environment\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\\\/\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wi-fi-threat-to-human-health-anxiety-sibo-oxalate-issues-high-cortisol\\\/\",\"name\":\"Wi-Fi is an important threat to human health and may contribute to unresolved anxiety, SIBO, oxalate issues and high cortisol - 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