{"id":6428,"date":"2017-07-05T10:12:46","date_gmt":"2017-07-05T17:12:46","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=6428"},"modified":"2017-07-05T10:13:02","modified_gmt":"2017-07-05T17:13:02","slug":"astragalus-anxiety-cortisol-immunity-neuroprotection","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/astragalus-anxiety-cortisol-immunity-neuroprotection\/","title":{"rendered":"Astragalus reduces anxiety, lowers cortisol, boosts immunity and provides neuroprotection"},"content":{"rendered":"

\"\"<\/p>\n

Astragalus is a herb that is well recognized for it\u2019s immune boosting benefits and David Christopher, one of the experts on Immune Defense Summit<\/a>, shares that it\u2019s his favorite herb for protecting the immune system.<\/p>\n

We know the immune system plays a role in anxiety and depression. I\u2019m sure you\u2019ve heard the term psychoneuroimmunology: the study of the interaction between psychological processes and the nervous and immune systems of the human body. So I went searching to see if this herb has any evidence for reducing anxiety and I wasn\u2019t disappointed<\/p>\n

It was encouraging to discover very recent research that supports that it has benefits for reducing anxiety and that it offers neuroprotection.<\/p>\n

In an animal Alzheimer\u2019s disease study published in 2016, Neuroprotection and anxiety like behavior reduction of Allium hirtifolium and Astragalus hamosus in the A\u03b2-injected rat<\/a> it was shown that oral administration of both Allium hirtifolium<\/em> and Astragalus hamosus<\/em> decreased anxiety-like behavior.<\/p>\n

The results of this study also revealed<\/p>\n

\n

potential neuroprotective properties of Allium hirtifolium and Astragalus hamosus as herbal remedies that could play a role in fostering healthy aging and be considered as useful candidates in decreasing Alzheimer\u2019s disease related symptoms.<\/p>\n<\/blockquote>\n

David doesn\u2019t cover the above this in his interview so I\u2019m sharing this here to provide you with some context on the importance of supporting the immune system beyond colds and flu.<\/p>\n

This is what David does say about astragalus in his interview with Immune Defense Summit<\/a> host Jonathan Landsman:<\/p>\n

\n

I think it is the number one herb for protecting the immune system. And the nice thing about astragalus is it\u2019s a tonic. And tonics are substances that will go either way – if you\u2019ve got over-functioning or if you\u2019ve got under-functioning – it will go whatever the body needs. They also call them adaptogens.<\/p>\n<\/blockquote>\n

Because astragalus is an adaptogen, it is one of many herbs that can be used to support the HPA axis, thereby helping to reduce high cortisol, and hence anxiety via another mechanism. This paper, Effect of hypothalamic-pituitary-adrenal axis alterations on glucose and lipid metabolism in diabetic rats<\/a>, reports that astragalus may improve HPA axis functioning and aid in the treatment of diabetes by lowering blood sugar and high levels of corticosterone (the rat version of cortisol).<\/p>\n

David goes on to share that astragalus does a lot of things for the immune system:<\/p>\n

\n

It actually increases the interferon which is the chemical message that the immune system uses to communicate between the cells.<\/p>\n

One of the things that astragalus does is it stimulates the production of and activity of the macrophage, the part of the immune system that gobbles up impurities, so it\u2019s nonspecific. And it tends to last for a long, long period of time. They\u2019ve done the studies showing that when you take astragalus, it immediately affects your immune system (within six hours). And it\u2019ll last 72 hours. So it\u2019s fast-working and it\u2019ll last a long time.<\/p>\n

I can\u2019t think of anything in the medical profession that has as many benefits as astragalus has. Nothing. Astragalus is my favorite herb for the immune system.<\/p>\n<\/blockquote>\n

David shares more about astragalus and other immune boosting herbs like echinacea (which also happens to help with reducing anxiety) on the Immune Defense Summit<\/a>\u00a0which runs July 24-31.<\/p>\n

\"\"<\/a><\/p>\n

I do hope you can join us to hear from many experts on various topics related to immunity, many of which have a direct connection to anxiety, mood and overall health.<\/p>\n

Click here to register<\/a><\/p>\n

Have you used astragalus with good results? For stress and anxiety? To help lower high cortisol? For immune-boosting? For cognition?<\/p>\n","protected":false},"excerpt":{"rendered":"

Astragalus is a herb that is well recognized for it\u2019s immune boosting benefits and David Christopher, one of the experts on Immune Defense Summit, shares that it\u2019s his favorite herb for protecting the immune system. We know the immune system plays a role in anxiety and depression. I\u2019m sure you\u2019ve heard the term psychoneuroimmunology: the […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[51],"tags":[46,1129,1130,1134,1132,1131,1133,83],"class_list":["post-6428","post","type-post","status-publish","format-standard","category-events","tag-anxiety","tag-astragalus","tag-high-cortisol","tag-immune-defense-summit","tag-immune-boosting","tag-immunity","tag-neuroprotection","tag-stress-2","entry"],"yoast_head":"\nAstragalus reduces anxiety, lowers cortisol, boosts immunity and provides neuroprotection - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/astragalus-anxiety-cortisol-immunity-neuroprotection\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Astragalus reduces anxiety, lowers cortisol, boosts immunity and provides neuroprotection - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"Astragalus is a herb that is well recognized for it\u2019s immune boosting benefits and David Christopher, one of the experts on Immune Defense Summit, shares that it\u2019s his favorite herb for protecting the immune system. 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