{"id":6107,"date":"2017-04-24T17:30:29","date_gmt":"2017-04-25T00:30:29","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=6107"},"modified":"2017-04-26T20:03:00","modified_gmt":"2017-04-27T03:03:00","slug":"microbiome-summit-sibo-anxiety-migrating-motor-complex-cdt","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/microbiome-summit-sibo-anxiety-migrating-motor-complex-cdt\/","title":{"rendered":"Microbiome summit: SIBO, anxiety, migrating motor complex and CDT"},"content":{"rendered":"<p><a href=\"http:\/\/healthaffiliate.center\/739-10.html\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-6017\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2017\/04\/microbiome-medicine-summit-2.jpg\" alt=\"\" width=\"450\" height=\"235\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2017\/04\/microbiome-medicine-summit-2.jpg 450w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2017\/04\/microbiome-medicine-summit-2-300x157.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>Anxiety and depression are very common symptoms of SIBO or small intestinal bacterial overgrowth and Dr. Alison Siebecker, one of the speakers on the <a href=\"http:\/\/healthaffiliate.center\/739-10.html\" target=\"_blank\" rel=\"noopener noreferrer\">Microbiome Medicine Summit 2<\/a>\u00a0shares this about anxiety and SIBO:<\/p>\n<blockquote>\n<p>I see their anxiety resolving, going way down, once the SIBO is treated. I see a lot of very anxious SIBO patients. It\u2019s caused by one of the mechanisms. It\u2019s the cell wall of the bacteria. The LPS otherwise known as endotoxins, that can stimulate inflammatory cytokines and these affect mood.<\/p>\n<\/blockquote>\n<p>She discusses some of the common causes of SIBO or small intestinal bacterial overgrowth:<\/p>\n<blockquote>\n<p>So we\u2019re talking about the deficiency of migrating motor complex. And this is a form of like peristalsis or motility that occurs in the small intestine itself. And its whole purpose is to clear the small intestine of bacteria, believe it or not, and cellular debris, any leftover food. Because it works in between meals, it works when we\u2019re actually fasting, so in between meals and then overnight when we\u2019re sleeping.<\/p>\n<p>It\u2019s kind of like\u2014it\u2019s called the housekeeper wave. It comes and sweeps and cleans up after we eat. So what can happen for really the predominant amount of people is that this motility becomes deficient. Or it doesn\u2019t function very well. Now, there are a lot of things that could cause this motility to get deficient. There are many diseases, some of them quite common, like diabetes, hypothyroid.<\/p>\n<p>We\u2019ve got drugs that can slow it like opioid painkillers, opioid narcotics, very common for a lot of people. I do see a lot of people with SIBO after they take narcotic or painkillers, for instance for like a knee surgery or maybe they had gallstones or kidney stones. They had to take them for awhile\u2014back pain, things like that. This can slow the migrating motor complex and allow SIBO to develop.<\/p>\n<p>But probably the most common reason of all is from an acute disease, which is food poisoning or otherwise known as acute gastroenteritis, and here we\u2019re talking about the bacterial type.<\/p>\n<p>And this is what\u2019s really revolutionary to me about SIBO and what we\u2019ve learned. This is the work of Dr. Pimentel and associates many years figuring this out.<\/p>\n<\/blockquote>\n<p>She shares how the toxin secreted by the bacteria (from the food poisoning) causes an autoimmune-type reaction<\/p>\n<blockquote>\n<p>What happens is, in bacterial food poisoning, all the bacteria that cause this secrete\u2014they are pathogenic bacteria. And they secrete a toxin. And it\u2019s all the same toxin, CDT, which stands for cytolethal distending toxin. \u00a0<\/p>\n<p>Well, it turns out a portion of this toxin, the B portion\u2014it\u2019s just named B. It has an A, B, and C part. The B portion looks like a protein that\u2019s on one of these very important nerve cells, as you just mentioned, that sort of generates this migrating motor complex.<\/p>\n<p>So what happens is through a case of mistaken identity\u2014or we could call it friendly fire. Or we could call it molecular mimicry. These are all words for the initiation of an autoimmune process through that because this protein on our nerve cell looks like the toxin. Our immune system gets triggered into damaging and fighting against our own nerve cells.<\/p>\n<p>So it damages our nerve cells. And then the migrating motor complex can\u2019t be produced properly. And what studies have shown is that the damage has to reach a certain threshold where these cells are diminishing. And then that will really, really slow down the migrating motor complex. And at a certain level there, the SIBO will develop.<\/p>\n<p>The rates are pretty high &#8211; anywhere from 10% to 20% of people &#8211; who get food poisoning go on and get SIBO.<\/p>\n<\/blockquote>\n<p>And she shares about the IBSchek test that<\/p>\n<blockquote>\n<p>checks for the antibodies against that toxin, CDT-B, and the protein, which is actually called the vinculin, the protein that was on the nerve cells.<\/p>\n<\/blockquote>\n<p>I always enjoy hearing Dr. Siebecker\u2019s interviews and learn something new every time. This one was no exception!<\/p>\n<p>I hope you\u2019ll join the host Dr. Raphael Kellman and all the great speakers on the <a href=\"http:\/\/healthaffiliate.center\/739-10.html\" target=\"_blank\" rel=\"noopener noreferrer\">Microbiome Medicine Summit 2, May 8-15, 2017<\/a>\u00a0to learn more<\/p>\n<p><a href=\"http:\/\/healthaffiliate.center\/739-10.html\" target=\"_blank\" rel=\"noopener noreferrer\">Here is the registration link<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anxiety and depression are very common symptoms of SIBO or small intestinal bacterial overgrowth and Dr. Alison Siebecker, one of the speakers on the Microbiome Medicine Summit 2\u00a0shares this about anxiety and SIBO: I see their anxiety resolving, going way down, once the SIBO is treated. I see a lot of very anxious SIBO patients. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6017,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[51],"tags":[46,1036,746,1050,474],"class_list":["post-6107","post","type-post","status-publish","format-standard","has-post-thumbnail","category-events","tag-anxiety","tag-dr-kellman","tag-microbiome-medicine-summit","tag-migrating-motor-complex-and-cdt","tag-sibo","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Microbiome summit: SIBO, anxiety, migrating motor complex and CDT - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/microbiome-summit-sibo-anxiety-migrating-motor-complex-cdt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Microbiome summit: SIBO, anxiety, migrating motor complex and CDT - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"Anxiety and depression are very common symptoms of SIBO or small intestinal bacterial overgrowth and Dr. Alison Siebecker, one of the speakers on the Microbiome Medicine Summit 2\u00a0shares this about anxiety and SIBO: I see their anxiety resolving, going way down, once the SIBO is treated. 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