{"id":4829,"date":"2016-06-02T12:59:47","date_gmt":"2016-06-02T19:59:47","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=4829"},"modified":"2018-12-11T23:26:53","modified_gmt":"2018-12-12T07:26:53","slug":"anxiety-anxiety-summit-starts-next-week","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/anxiety-anxiety-summit-starts-next-week\/","title":{"rendered":"End anxiety\/fears\/social anxiety…The Anxiety Summit starts next week!"},"content":{"rendered":"

\"AnxietySummit4_speakers\"<\/a><\/p>\n

The Anxiety Summit Season 4 (a virtual\/online event) kicks off on Monday June 6 at 9am PDT. It will run thru June 16 with 2 – 3 speakers per day available for viewing at no charge. AND WE HAVE NEW SPEAKERS and some FAVORITE RETURNING SPEAKERS WITH NEW TOPICS!<\/p>\n

<\/a><\/div>\n

 <\/p>\n

Topics include the connections between anxiety and brain food, why healthy fats and turmeric feed our brains, how grass-fed red meat helps with anxiety, the impact of coffee and gluten, the best gluten testing, GABA and the blood brain barrier, serotonin and tryptophan, best forms of GABA and tryptophan, anxiety in autism, MS and anxiety, Lyme disease and anxiety, mercury and lead detox, leaky gut and the SCD diet, low cholesterol and low oxytocin, the microbiome, stomach acid and zinc, fluroquinolones, methylation, pyroluria, the importance of community and much more.<\/p>\n

Here is a snippet from one of the excellent interviews to get you excited if you are already signed up and to get you inspired if you are not already signed up!<\/p>\n

Mike Mutzel, MS, author of The Belly Fat Effect
\n<\/strong>The leptin obesity anxiety connection<\/strong><\/p>\n

So low leptin levels trigger the hypothalamus in the brain to signal the rest of the body to initiate hunger and to cause people to eat and so forth. And then as we eat calories throughout the day our leptin levels progressively rise. And once they\u2019re rising, they peak around midnight or two in the morning, it just depends on someone\u2019s biological rhythms. Everyone is different.<\/p>\n

And so when they peak that signals to the rest of the body that there\u2019s enough fuel on board and we can start burning fuel. So it\u2019s actually a good process, right, because it\u2019s going to stimulate all these mitochondrial pathways to be turning on basically cellular breakdown of the nutrients that we\u2019ve ingested throughout the day and then the cycle repeats.<\/p>\n

The problem though is that people get leptin resistant and this really actually refers to the hypothalamus. So that\u2019s really the main region of the body where the receptors become resistant. And so the problem then because people \u2013 and let me just pause and share with you kind of how people get leptin resistant. It\u2019s just leptin is released primarily from adipocytes, from fat tissue, okay. And so the more fat you have, the more body fat you have whether you\u2019re a man or a woman, young or old, the more leptin you\u2019re going to be releasing.<\/p>\n

And…<\/p>\n

Now let\u2019s take a deep dive into what I like to call leptin 2.0. The cool part about leptin that not many people understand is that leptin affects the immune system. It also affects the HPA axis and the hormonal system, cortisol and even sex hormones like testosterone and estrogen in a really profound way.<\/p>\n

We all have stress. We\u2019re just trying to balance that better. The problem though is leptin, if we have excess levels of leptin that\u2019s going to affect our body\u2019s ability to cope with stressors and make life seem more challenging than it needs to be.<\/p><\/blockquote>\n

================================
\nIf you are already signed up….
\n================================<\/p>\n