{"id":478,"date":"2011-08-12T14:50:47","date_gmt":"2011-08-12T21:50:47","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=478"},"modified":"2011-08-12T11:41:01","modified_gmt":"2011-08-12T18:41:01","slug":"charlize-theron-inositol-ocd-africa","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/charlize-theron-inositol-ocd-africa\/","title":{"rendered":"Charlize Theron, Piers Morgan, inositol for OCD &#038; Africa Outreach"},"content":{"rendered":"<figure id=\"attachment_482\" aria-describedby=\"caption-attachment-482\" style=\"width: 152px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-482 \" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2011\/08\/charlize.jpg\" alt=\"charlize theron\" width=\"152\" height=\"200\" \/><figcaption id=\"caption-attachment-482\" class=\"wp-caption-text\">Photo credit: John Harrison<\/figcaption><\/figure>\n<p style=\"text-align: center;\">\n<p>I\u2019m a big fan of the <strong>amazing beautiful and talented actress Charlize Theron<\/strong>.\u00a0 I am <strong>so proud<\/strong> that a fellow South African has wowed Hollywood and even won an Oscar. She won her Oscar for <em>Monster <\/em>\u2013 <strong>brilliant performance<\/strong>, so real and quite disturbing. I also really enjoyed her in <em>The Italian Job<\/em>!\u00a0 She\u2019s been in so many movies and you can find out more here <a href=\"http:\/\/www.charlizetheron.com\/\" target=\"_blank\">http:\/\/www.charlizetheron.com\/<\/a><\/p>\n<p>Piers Morgan interviewed Charlize recently and she spoke about her childhood and marriage. You can see some of the interview <a href=\"http:\/\/piersmorgan.blogs.cnn.com\/2011\/06\/30\/clips-from-last-night-charlize-theron-on-her-greatest-gift-and-her-greatest-flaw\/\" target=\"_blank\">here<\/a>.\u00a0I\u2019m really enjoying the Piers interviews \u2013 he seems to ask <strong>really interesting questions<\/strong> and his guests appear to have a lot of fun! \u201cBrilliant performance!\u201d &#8211; doesn\u2019t that just sound like Piers and <strong>don\u2019t you love his British accent<\/strong>!?<\/p>\n<p>For me, it\u2019s quite strange hearing her talk with an American accent \u2013 she said she had to change it in order to be successful in Hollywood.\u00a0 And she says he doesn\u2019t like the sound of her voice! She did speak a few sentences of Afrikaans right at the beginning of the interview \u2013 Afrikaans is her first language and my second language, so I could understand her of course.\u00a0 <strong>I look forward to her one day playing a South African and talking like a South African \u2013 I think she\u2019ll do an excellent job<\/strong>!<\/p>\n<p>During her interview with Piers she also jokingly <strong>shared that she has OCD (obsessive compulsive disorder)<\/strong> and can\u2019t handle messy closets. If OCD really is an issue that causes distress and affects day-to-day functioning, it\u2019s worth trying many of the <strong>same nutrients that help with anxiety issues: GABA, tryptophan or 5-HTP.<\/strong> They often help with OCD too.\u00a0 However, one particular nutrient called <strong>inositol is particularly helpful with obsessive behaviors and ruminating thoughts<\/strong>.\u00a0\u00a0 Of course, these nutrients and others, are covered in my book <em><a href=\"http:\/\/www.antianxietyfoodsolution.com\" target=\"_blank\">The Antianxiety Food Solution<\/a><\/em>.\u00a0\u00a0 I think I should send a copy to Charlize!<\/p>\n<p>Charlize also talked about <strong>her foundation<\/strong> (created in partnership with the Entertainment Industry Foundation) where she gives back to South Africa. It called the <strong>Africa Outreach Project <\/strong>which is committed to <strong>reducing the prevalence of HIV\/AIDS and sexual violence<\/strong> among African youth by supporting and collaborating with organizations that provide preventive education.\u00a0 I loved it when Charlize emphasized <strong>education<\/strong> and the goal of teaching the youth that <strong>violence is not ok,<\/strong> and <strong>prevention <\/strong>of HIV\/AIDS \u2013 very smart!\u00a0 Much of the work is done in KwaZulu Natal, close to where I grew up. This makes me pretty homesick but also proud of what she is achieving on so many levels! You can learn more and make a donation here <a href=\"http:\/\/www.charlizeafricaoutreach.org\/\" target=\"_blank\">http:\/\/www.charlizeafricaoutreach.org\/<\/a><\/p>\n<p>My message to Charlize: \u201c<strong>Baie dankie<\/strong> [<em>thanks very much <\/em>in Afrikaans]. You go girl! And check out some of these <strong>amazing nutrients for OCD and anxiety<\/strong> \u2013 <strong>you SO deserve to feel on top of the world in every way<\/strong>!\u201d<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"padding: 5px; text-align: left; font-family: Verdana,Geneva,Tahoma,sans-serif; color: #333333; font-size: 12px;\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m a big fan of the amazing beautiful and talented actress Charlize Theron.\u00a0 I am so proud that a fellow South African has wowed Hollywood and even won an Oscar. She won her Oscar for Monster \u2013 brilliant performance, so real and quite disturbing. I also really enjoyed her in The Italian Job!\u00a0 She\u2019s been [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6,11,12,13,14,38,19],"tags":[],"class_list":["post-478","post","type-post","status-publish","format-standard","category-anti-anxiety-food-solution","category-food-and-mood","category-general-health","category-joy-and-happiness","category-looking-awesome","category-people","category-womens-health","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Charlize Theron, Piers Morgan, inositol for OCD &amp; Africa Outreach - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/charlize-theron-inositol-ocd-africa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Charlize Theron, Piers Morgan, inositol for OCD &amp; Africa Outreach - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"I\u2019m a big fan of the amazing beautiful and talented actress Charlize Theron.\u00a0 I am so proud that a fellow South African has wowed Hollywood and even won an Oscar. 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