{"id":3896,"date":"2015-09-25T13:30:35","date_gmt":"2015-09-25T20:30:35","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=3896"},"modified":"2019-03-06T17:42:48","modified_gmt":"2019-03-07T01:42:48","slug":"say-no-to-benzodiazepines-for-anxiety-webinar-replay","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/","title":{"rendered":"Say NO to benzodiazepines for anxiety! (webinar replay)"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-3897\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/benzo-webinar-replay.png\" alt=\"benzo-webinar-replay\" width=\"480\" height=\"321\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/benzo-webinar-replay.png 480w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/benzo-webinar-replay-300x201.png 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>Professor Malcolm H. Lader says it well:\u00a0&#8220;It is more difficult to withdraw people from benzodiazepines than it is from heroin.\u201d<em>\u00a0<\/em><em>\u00a0<\/em>For this reason we need to say NO\u00a0to benzodiazepines for anxiety (and other conditions)!<\/p>\n<p>Benzodiazepines are\u00a0a class of psychoactive drugs that work by enhancing the effect of the calming neurotransmitter GABA, and are used to treat anxiety, insomnia, pain, muscle spasms and a range of other conditions. They are widely prescribed, particularly among elderly patients and may even be used off-label with children with autism.<\/p>\n<p>Use of this medication is very controversial.\u00a0\u00a0We know long term use leads to tolerance, dependence, and many adverse psychological effects and even physical effects. Short term use is generally considered safe but even using them for 2 &#8211; 4 weeks can lead to problems for certain individuals.<\/p>\n<p>This presentation provided an overview of benzodiazepines; when they are used; who they are prescribed to; details about\u00a0tolerance, dependence, and the many adverse effects;\u00a0how to taper, including nutritional support during the taper; what to do instead of saying yes to a benzodiazepine prescription in the first place; and additional resources.<\/p>\n<p>I&#8217;d love questions\/feedback\/comments\/your benzodiazepine experiences\/additional resources etc. You can also comment on the other benzodiazepine blogs <a href=\"https:\/\/www.everywomanover29.com\/blog\/no-to-benzodiazepines-for-anxiety\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>\u00a0 and <a href=\"https:\/\/www.everywomanover29.com\/blog\/benzodiazepines-more-harm-than-good\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Professor Malcolm H. Lader says it well:\u00a0&#8220;It is more difficult to withdraw people from benzodiazepines than it is from heroin.\u201d\u00a0\u00a0For this reason we need to say NO\u00a0to benzodiazepines for anxiety (and other conditions)! Benzodiazepines are\u00a0a class of psychoactive drugs that work by enhancing the effect of the calming neurotransmitter GABA, and are used to treat [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[294,51],"tags":[227],"class_list":["post-3896","post","type-post","status-publish","format-standard","category-benzodiazapines","category-events","tag-hawthorn-university","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Say NO to benzodiazepines for anxiety! (webinar replay) - everywomanover29 blog<\/title>\n<meta name=\"description\" content=\"Professor Malcolm H. Lader says it well: &quot;It is more difficult to withdraw people from benzodiazepines than it is from heroin.\u201d For this reason we need to say NO to benzodiazepines for anxiety (and other conditions)!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Say NO to benzodiazepines for anxiety! (webinar replay) - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"Professor Malcolm H. Lader says it well: &quot;It is more difficult to withdraw people from benzodiazepines than it is from heroin.\u201d For this reason we need to say NO to benzodiazepines for anxiety (and other conditions)!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/\" \/>\n<meta property=\"og:site_name\" content=\"everywomanover29 blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-25T20:30:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-07T01:42:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/benzo-webinar-replay.png\" \/>\n<meta name=\"author\" content=\"Trudy Scott\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:site\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trudy Scott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/\"},\"author\":{\"name\":\"Trudy Scott\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"headline\":\"Say NO to benzodiazepines for anxiety! (webinar replay)\",\"datePublished\":\"2015-09-25T20:30:35+00:00\",\"dateModified\":\"2019-03-07T01:42:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/\"},\"wordCount\":218,\"commentCount\":32,\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/benzo-webinar-replay.png\",\"keywords\":[\"Hawthorn University\"],\"articleSection\":[\"benzodiazapines\",\"Events\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/\",\"name\":\"Say NO to benzodiazepines for anxiety! (webinar replay) - everywomanover29 blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/benzo-webinar-replay.png\",\"datePublished\":\"2015-09-25T20:30:35+00:00\",\"dateModified\":\"2019-03-07T01:42:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"description\":\"Professor Malcolm H. Lader says it well: \\\"It is more difficult to withdraw people from benzodiazepines than it is from heroin.\u201d For this reason we need to say NO to benzodiazepines for anxiety (and other conditions)!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/benzo-webinar-replay.png\",\"contentUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/benzo-webinar-replay.png\",\"width\":480,\"height\":321},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Say NO to benzodiazepines for anxiety! (webinar replay)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/\",\"name\":\"everywomanover29 blog\",\"description\":\"Food, Mood and Women&#039;s Health \u2013 Be your healthiest, look and feel great!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\",\"name\":\"Trudy Scott\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"caption\":\"Trudy Scott\"},\"description\":\"Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit now in its 6th season and called a \u201cbouquet of hope.\u201d Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/author\\\/everywomanover29\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Say NO to benzodiazepines for anxiety! (webinar replay) - everywomanover29 blog","description":"Professor Malcolm H. Lader says it well: \"It is more difficult to withdraw people from benzodiazepines than it is from heroin.\u201d For this reason we need to say NO to benzodiazepines for anxiety (and other conditions)!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/","og_locale":"en_US","og_type":"article","og_title":"Say NO to benzodiazepines for anxiety! (webinar replay) - everywomanover29 blog","og_description":"Professor Malcolm H. Lader says it well: \"It is more difficult to withdraw people from benzodiazepines than it is from heroin.\u201d For this reason we need to say NO to benzodiazepines for anxiety (and other conditions)!","og_url":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/","og_site_name":"everywomanover29 blog","article_publisher":"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution","article_published_time":"2015-09-25T20:30:35+00:00","article_modified_time":"2019-03-07T01:42:48+00:00","og_image":[{"url":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/benzo-webinar-replay.png","type":"","width":"","height":""}],"author":"Trudy Scott","twitter_card":"summary_large_image","twitter_creator":"@foodmoodexpert","twitter_site":"@foodmoodexpert","twitter_misc":{"Written by":"Trudy Scott","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/#article","isPartOf":{"@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/"},"author":{"name":"Trudy Scott","@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b"},"headline":"Say NO to benzodiazepines for anxiety! (webinar replay)","datePublished":"2015-09-25T20:30:35+00:00","dateModified":"2019-03-07T01:42:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/"},"wordCount":218,"commentCount":32,"image":{"@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/#primaryimage"},"thumbnailUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/benzo-webinar-replay.png","keywords":["Hawthorn University"],"articleSection":["benzodiazapines","Events"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/","url":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/","name":"Say NO to benzodiazepines for anxiety! (webinar replay) - everywomanover29 blog","isPartOf":{"@id":"https:\/\/www.everywomanover29.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/#primaryimage"},"image":{"@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/#primaryimage"},"thumbnailUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/benzo-webinar-replay.png","datePublished":"2015-09-25T20:30:35+00:00","dateModified":"2019-03-07T01:42:48+00:00","author":{"@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b"},"description":"Professor Malcolm H. Lader says it well: \"It is more difficult to withdraw people from benzodiazepines than it is from heroin.\u201d For this reason we need to say NO to benzodiazepines for anxiety (and other conditions)!","breadcrumb":{"@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/#primaryimage","url":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/benzo-webinar-replay.png","contentUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/benzo-webinar-replay.png","width":480,"height":321},{"@type":"BreadcrumbList","@id":"https:\/\/www.everywomanover29.com\/blog\/say-no-to-benzodiazepines-for-anxiety-webinar-replay\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.everywomanover29.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Say NO to benzodiazepines for anxiety! (webinar replay)"}]},{"@type":"WebSite","@id":"https:\/\/www.everywomanover29.com\/blog\/#website","url":"https:\/\/www.everywomanover29.com\/blog\/","name":"everywomanover29 blog","description":"Food, Mood and Women&#039;s Health \u2013 Be your healthiest, look and feel great!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.everywomanover29.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b","name":"Trudy Scott","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","caption":"Trudy Scott"},"description":"Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit now in its 6th season and called a \u201cbouquet of hope.\u201d Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.","url":"https:\/\/www.everywomanover29.com\/blog\/author\/everywomanover29\/"}]}},"_links":{"self":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/3896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/comments?post=3896"}],"version-history":[{"count":2,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/3896\/revisions"}],"predecessor-version":[{"id":8194,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/3896\/revisions\/8194"}],"wp:attachment":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/media?parent=3896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/categories?post=3896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/tags?post=3896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}