{"id":3864,"date":"2015-09-15T07:00:04","date_gmt":"2015-09-15T14:00:04","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=3864"},"modified":"2020-09-04T11:47:53","modified_gmt":"2020-09-04T18:47:53","slug":"benzodiazepines-more-harm-than-good","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/benzodiazepines-more-harm-than-good\/","title":{"rendered":"Benzodiazepines do patients more harm than good"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-9309\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/bezo-harm.png\" alt=\"benzo harm\" width=\"940\" height=\"492\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/bezo-harm.png 940w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/bezo-harm-300x157.png 300w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/bezo-harm-768x402.png 768w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/09\/bezo-harm-610x319.png 610w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<p>Dr. Nicole Beurkens recently shared her experiences about benzodiazepines on the blog: <a href=\"https:\/\/www.everywomanover29.com\/blog\/no-to-benzodiazepines-for-anxiety\/\" target=\"_blank\" rel=\"noopener noreferrer\">Say NO to Benzodiazepines for anxiety!<\/a><\/p>\n<blockquote><p>In my experience as a clinical psychologist benzodiazepines do patients more harm than good. While it is appealing to think that a pill can quickly and effectively remove symptoms of anxiety, panic, and\/or insomnia, the reality is that there are significant negative long-term consequences for most people who use these medications.<\/p>\n<p>It is not uncommon for me to have patients on multiple psychotropic medications, including benzos, due to symptoms of anxiety, insomnia, or other mental health issues.<\/p>\n<p>Patients can quickly become dependent on these medications, and they are often prescribed higher doses over time with diminishing returns.<\/p>\n<p>Some patients reach a point where they are not having symptom relief with the benzos, but they cannot function at all without them.<\/p>\n<p>This issue is fresh in my mind because I have a 24-year-old male patient who is entering a rehab program next week due to addiction and substance use issues. The gateway drugs that led to these addiction issues for him were Ativan and Adderall prescribed to him since he was 14 years old. He now sees that these drugs have done a significant amount of damage, but we are having to admit him to a long-term treatment program to get off of these medications (and other substances) safely.<\/p>\n<p>I maintain that if prescribers fully informed patients of the risks involved with these medications most people would never start taking them. We need to do more to educate patients and practitioners about the realities of these medications, as well as safer alternatives.<\/p>\n<p>I am now devoting a significant amount of time and attention to this issue not just for benzodiazepines, but psychiatric medications in general. Especially where children are concerned, parents and professionals needs to have appropriate facts about these drugs and understand the many non-medication options that are available. I\u2019m writing about this and providing resources at my site <a href=\"http:\/\/www.DrBeurkens.com\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.DrBeurkens.com<\/a> for anyone who is interested. Thanks, Trudy, for getting this information out to more people!<\/p><\/blockquote>\n<p>As she says, it\u2019s so important that we need to do more to educate patients and practitioners about the realities of these medications, as well as safer alternatives. Here is a recent blog post where she does just that: <a href=\"http:\/\/www.drbeurkens.com\/beware-the-rush-to-prescribe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beware the Rush to Prescribe<\/a><\/p>\n<p>I appreciate that <a href=\"http:\/\/www.drbeurkens.com\/about\/dr-nicole-beurkens-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Beurkens<\/a> is now devoting a significant amount of time and attention to this issue not just for benzodiazepines, but psychiatric medications in general. Her motto is to provide \u201cSolutions to End Overmedication of Children with Developmental or Mental Health Concerns.\u201d<\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"padding: 5px; text-align: left; font-family: Verdana,Geneva,Tahoma,sans-serif; color: #333333; font-size: 12px;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Nicole Beurkens recently shared her experiences about benzodiazepines on the blog: Say NO to Benzodiazepines for anxiety! In my experience as a clinical psychologist benzodiazepines do patients more harm than good. While it is appealing to think that a pill can quickly and effectively remove symptoms of anxiety, panic, and\/or insomnia, the reality is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9309,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[294,51],"tags":[46,665,677,678,680,679],"class_list":["post-3864","post","type-post","status-publish","format-standard","has-post-thumbnail","category-benzodiazapines","category-events","tag-anxiety","tag-benzodiazepine","tag-benzodiazepines","tag-dr-nicole-beurkens","tag-harm","tag-psychiatric-medications","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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