{"id":3163,"date":"2015-05-16T20:00:02","date_gmt":"2015-05-17T03:00:02","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=3163"},"modified":"2015-05-19T10:05:42","modified_gmt":"2015-05-19T17:05:42","slug":"anxiety-summit-gluten-elimination-heal-anxiety","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-gluten-elimination-heal-anxiety\/","title":{"rendered":"The Anxiety Summit &#8211; How Gluten Elimination Healed Me and Eliminated my Anxiety"},"content":{"rendered":"<div align=\"center\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/theanxietysummit.com\/images\/3\/a\/LebbySalinasTitle_Anxiety3.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/div>\n<p>&nbsp;<\/p>\n<p>Lebby Salinas,   The Fooducator\u00ae,   certified health &amp; wellness coach,   is interviewed\u00a0 by host of <a title=\"as\" href=\"http:\/\/www.theAnxietySummit.com\" target=\"_blank\">the Anxiety Summit<\/a>, Trudy Scott, Food Mood Expert and Nutritionist, author of <a href=\"http:\/\/www.amazon.com\/gp\/product\/1572249250\/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwantianxiet-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=1572249250%20\" target=\"_blank\"><em>The Antianxiety Food Solution.<\/em><\/a><\/p>\n<p><strong>How Gluten Elimination Healed Me and Eliminated my Anxiety<\/strong><\/p>\n<ul>\n<li>Lebby\u2019s gluten story and how she nearly died<\/li>\n<li>The gluten testing she did and what she learned<\/li>\n<li>The C.R.A.P diet<\/li>\n<li>Community work and the Fooducation\u00ae Movie Series<\/li>\n<li>Buying local produce<\/li>\n<\/ul>\n<p>Lebby Salinas suffered from many food allergies and illnesses that conventional medicine couldn\u2019t diagnose or cure; at one point, becoming very ill and needing to be hospitalized. After many years and many thousands of dollars, she took her health into her own hands.<\/p>\n<p>Lebby took Hippocrates at his word and began to &#8220;Let food be thy medicine and medicine be thy food.\u201d She discovered that it was more about what was wrong with the foods she was eating, not what was wrong with her body.<\/p>\n<p>She shared how her healing journey is a continual journey shared this:<\/p>\n<blockquote>\n<p>When you have anxiety you are told to just think positive and just change your thoughts and I like to say just change your food!<\/p>\n<\/blockquote>\n<p>Most of her life she had been eating what is referred to as the S.A.D. diet (Standard American Diet) consisting of a lot of what she calls C.R.A.P.\u00a0<\/p>\n<blockquote>\n<p>C= carbonated and sugared drinks<\/p>\n<p>R= refined sugar<\/p>\n<p>A= artificial flavors and dyes and<\/p>\n<p>P = processed foods<\/p>\n<\/blockquote>\n<p>The first time someone suggested a connection between food and mood and anxiety she found the idea so foreign.\u00a0\u00a0 It was only later that she figured out how bad gluten was for her health and how it made her so sick and caused anxiety and panic attacks.<\/p>\n<p>Dr. Charles Parker, holistic psychiatrist, was the first doctor who recommended that she eliminate gluten and dairy, rather than prescribe her antidepressants. This was based on IgG food sensitivity testing.<\/p>\n<p>Later the doctors at another hospital said she didn\u2019t have celiac disease, could eat gluten, looked at her like she was \u201ca bit crazy\u201d and prescribed Xanax to calm her down. She was sent home and her husband was told to get her things in order.<\/p>\n<p>Lebby shared how she was then referred to Dr. Tom O\u2019Bryan, he did the Cyrex test and said she needed to do the elimination diet and heal her gut or she would likely die.<\/p>\n<p>She shared that doing the Cyrex testing and working with Dr. Tom \u201cliterally saved my life!\u201d And that he is going to write up a paper on her illness and great results.<\/p>\n<p>You may recall my great interview with Dr. Tom on season 2 of the Anxiety Summit: <a href=\"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-glutens-impact-inflamed-brain-reducing-anxiety-depression\" target=\"_blank\">Gluten\u2019s impact on the inflamed brain: reducing anxiety and depression<\/a><\/p>\n<p>Here is one of the great statements Dr. Tom made during our interview:<\/p>\n<blockquote>\n<p>No human on the planet can digest gluten! Whether or not it causes symptoms like anxiety or depression or arthritis why eat anything that would cause inflammation!<\/p>\n<\/blockquote>\n<p>Dr. Tom also talked about his new product during our interview:\u00a0<\/p>\n<blockquote>\n<p><a href=\"https:\/\/gg110.isrefer.com\/go\/glutenza\/trudyscottcn\/\" target=\"_blank\">Glutenza<\/a>\u2122\u00a0is a gluten pulverizing formula uniquely designed with powerful enzymes, prebiotics and probiotics to break down gluten proteins by targeting both internal and external peptide bonds. Glutenza\u2122 goes beyond the traditional DPPIV enzyme, offering superior degradation of gluten proteins by breaking down unhydrolyzed gluten peptides.<\/p>\n<\/blockquote>\n<p>Dr. Tom is host of the well-known summit called \u2018<a href=\"https:\/\/gg110.isrefer.com\/go\/gift\/trudyscottcn\/\" target=\"_blank\">The Gluten Summit \u2013 A Grain of Truth<\/a>\u2019\u00a0 (the interviews are excellent and are highly recommended if you want to learn more about gluten issues). <\/p>\n<p>The training that Lebby did once she had recovered was through Dr. Tom\u2019s office and is called the <a href=\"https:\/\/gg110.isrefer.com\/go\/cgp\/trudyscottcn\/\" target=\"_blank\">Certified Gluten-free Practitioner training<\/a>.<\/p>\n<p>I love that Lebby has taken what she learned and now helps others in their healing journeys, as <a href=\"http:\/\/www.thefooducator.com\" target=\"_blank\">The Fooducator<\/a>\u00ae,\u00a0 and a certified health &amp; wellness coach. The more she studied health, food, and nutrition, the more passionate she became about sharing with others the power of holistic health and the power that &#8220;real food&#8221; has in nourishing and healing our bodies, minds and spirits.<\/p>\n<p>One thing she has started is community effort to help improve the health and wellness of communities via the Fooducation\u00ae Movie Series that works towards \u201cChanging lives one movie at a time.\u201d\u2122\u00a0<\/p>\n<p>Here are some of her \u201cFooducator approved movies you absolutely have to watch\u201d: Fat Sick and Nearly Dead, The Future of Food and Ingredients.\u00a0\u00a0 You can watch some trailers on her site <a href=\"http:\/\/www.getfooducated.org\/\" target=\"_blank\">GetFooducated<\/a><\/p>\n<p><a href=\"http:\/\/www.getfooducated.org\/\" target=\"_blank\"><img decoding=\"async\" class=\"  wp-image-3454 alignnone\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/04\/lebby-salinas-getfooducated.png\" alt=\"lebby salinas getfooducated\" width=\"457\" height=\"159\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/04\/lebby-salinas-getfooducated.png 774w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/04\/lebby-salinas-getfooducated-300x104.png 300w\" sizes=\"(max-width: 457px) 100vw, 457px\" \/><\/a><\/p>\n<p>If you are not already registered for the Anxiety Summit you can get live access to the speakers of the day here: <a href=\"https:\/\/www.theanxietysummit.com\" target=\"_blank\">www.theAnxietySummit.com<\/a><\/p>\n<p>Missed this interview or can\u2019t listen live? Or want this and the other great interviews for your learning library? Purchase the MP3s or MP3s + transcripts and listen when it suits you.<\/p>\n<p>You can find your purchasing options here: <a href=\"http:\/\/www.season1.theanxietysummit.com\/\" target=\"_blank\">Anxiety Summit Season 1<\/a>, <a href=\"http:\/\/www.season2.theanxietysummit.com\/\" target=\"_blank\">Anxiety Summit Season 2,<\/a>\u00a0and <a href=\"http:\/\/www.season3.theanxietysummit.com\/\" target=\"_blank\">Anxiety Summit Season 3<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Lebby Salinas, The Fooducator\u00ae, certified health &amp; wellness coach, is interviewed\u00a0 by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. How Gluten Elimination Healed Me and Eliminated my Anxiety Lebby\u2019s gluten story and how she nearly died The gluten testing she did and what [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[36,112,513],"tags":[46,593,114,605,592,595,267,594,110],"class_list":["post-3163","post","type-post","status-publish","format-standard","category-antianxiety","category-gluten","category-the-anxiety-summit-3","tag-anxiety","tag-dr-tom-obryan","tag-gluten-2","tag-glutenza","tag-lebby-salinas","tag-panic-attacks","tag-the-anxiety-summit","tag-the-fooducator","tag-trudy-scott","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Anxiety Summit - How Gluten Elimination Healed Me<\/title>\n<meta name=\"description\" content=\"The first time someone suggested a connection between food and mood and anxiety she found the idea so foreign. 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