{"id":3071,"date":"2015-05-06T02:00:14","date_gmt":"2015-05-06T09:00:14","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=3071"},"modified":"2015-05-06T02:33:44","modified_gmt":"2015-05-06T09:33:44","slug":"2015-anxiety-research","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/2015-anxiety-research\/","title":{"rendered":"The Anxiety Summit &#8211; New 2015 Food\/Nutrient Research on Anxiety and Speaker Highlights"},"content":{"rendered":"<div align=\"center\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/theanxietysummit.com\/images\/3\/a\/Trudy%20Scott_Highlights_Title_Anxiety3.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/div>\n<p>&nbsp;<\/p>\n<p>The host of <a title=\"as\" href=\"http:\/\/www.theAnxietySummit.com\" target=\"_blank\">the Anxiety Summit<\/a>, Trudy Scott, Food Mood Expert and Nutritionist, author of <a href=\"http:\/\/www.amazon.com\/gp\/product\/1572249250\/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwantianxiet-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=1572249250%20\" target=\"_blank\"><em>The Antianxiety Food Solution<\/em><\/a> opens up <a href=\"https:\/\/www.theanxietysummit.com\" target=\"_blank\">the Anxiety Summit Season 3<\/a>.<\/p>\n<p><strong>New 2015 Food\/Nutrient Research on Anxiety and Speaker Highlights<\/strong><\/p>\n<ul>\n<li>Nutritional medicine as mainstream in psychiatry<\/li>\n<li>What if nutrients could treat mental illness?<\/li>\n<li>The gut microbiome and diet in psychiatry, and the guts of remote Amazon dwellers<\/li>\n<li>Dietary guidelines from Brazil, exercise, mindfulness, caffeine and social interaction<\/li>\n<li>Preschoolers on Medicaid being prescribed psychotropic drugs and other medication news<\/li>\n<li>Speaker highlights, gems and connections<\/li>\n<\/ul>\n<p>\u201cNutritional Medicine as Mainstream in Psychiatry\u201d published in January this year.<\/p>\n<blockquote>\n<p>Psychiatry is at an important juncture, with the current pharmacologically focused model having achieved modest benefits in addressing the burden of poor mental health worldwide. Although the determinants of mental health are complex, the emerging and compelling evidence for nutrition as a crucial factor in the high prevalence and incidence of mental disorders suggests that diet is as important to psychiatry as it is to cardiology, endocrinology, and gastroenterology. Evidence is steadily growing for the relation between dietary quality (and potential nutritional deficiencies) and mental health, and for the select use of nutrient-based supplements to address deficiencies, or as monotherapies or augmentation therapies.<\/p>\n<\/blockquote>\n<p>The abstract concludes as follows:<\/p>\n<blockquote>\n<p>We present a viewpoint from an international collaboration of academics (members of the International Society for Nutritional Psychiatry Research), in which we provide a context and overview of the current evidence in this emerging field of research, and discuss the future direction. We advocate recognition of diet and nutrition as central determinants of both physical and mental health.<\/p>\n<\/blockquote>\n<p>I blogged about this earlier this year and <a href=\"https:\/\/www.everywomanover29.com\/blog\/nutritional-medicine-mainstream-psychiatry\/\" target=\"_blank\">you can read more here <\/a><\/p>\n<p>Here is part of \u201c<a href=\"http:\/\/anp.sagepub.com\/content\/49\/5\/407.short\" target=\"_blank\">What if nutrients could treat mental illness?<\/a>\u201d<\/p>\n<blockquote>\n<p>We are at a tipping point in psychiatry.<\/p>\n<p>The growing body of literature on the effect of nutrients on mental health is compelling enough and consistent enough for us to pay attention. It is time to revisit the role of diet and supplementary nutrients in the treatment of mental illness and to invest in this line of research.<\/p>\n<\/blockquote>\n<p>Here are the other studies I mentioned:<\/p>\n<ul>\n<li>\u201c<a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0889159115000884\" target=\"_blank\">A randomized controlled trial to test the effect of multispecies probiotics on cognitive reactivity to sad mood<\/a>\u201d<\/li>\n<\/ul>\n<ul>\n<li>\u201c<a href=\"http:\/\/www.caltech.edu\/news\/microbes-help-produce-serotonin-gut-46495\" target=\"_blank\">Indigenous Bacteria from the Gut Microbiota Regulate Host Serotonin Biosynthesis<\/a>\u201d<\/li>\n<\/ul>\n<p>Here are <a href=\"http:\/\/www.fao.org\/nutrition\/education\/food-dietary-guidelines\/regions\/brazil\/en\/\" target=\"_blank\">2014 dietary guidelines of Brazil<\/a>\u00a0 What is your takeaway? who will you teach to cook? Will you take cooking lessons?\u00a0 Will you plan more family sit-down meals?<\/p>\n<p>Here is the information on <a href=\"http:\/\/www.sciencedaily.com\/releases\/2015\/04\/150413183733.htm\" target=\"_blank\">Preschoolers on Medicaid being prescribed psychotropic drugs<\/a> &#8211; very disturbing and sad!\u00a0<\/p>\n<p>And here are all the <a href=\"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-season-3-articles\/\">speakers of Season 3 of The Anxiety Summit<\/a>.<\/p>\n<p>Here are some of the words from <a href=\"https:\/\/www.everywomanover29.com\/blog\/top-of-the-world-song\/\" target=\"_blank\">Top of the World<\/a><\/p>\n<blockquote>\n<div id=\"stcpDiv\">A new beginning, a brand new day<br \/>All of my fears are gone away<br \/>I feel so calm, so free, so whole<br \/>Right now, I\u2019m feeling on top of the world<\/div>\n<\/blockquote>\n<div>You&#8217;ll find the link to download the song on the replay page. Enjoy and share!<\/div>\n<div>\u00a0<\/div>\n<div>\n<p>A few final words from me \u2013 <\/p>\n<ul>\n<li>Please don\u2019t tolerate how you feel<\/li>\n<li>Don\u2019t ever give up hope and keep looking for answers until you have zero anxiety \u2013 there may be one root cause, there may be many but you can end your anxiety!<\/li>\n<li>Finally \u2026.\u201cYou deserve to feel your absolute best, and can and should feel on top of the world &#8211; always!\u201d<\/li>\n<\/ul>\n<\/div>\n<div>If you are not already registered for the Anxiety Summit you can get live access to the speakers of the day here: <a href=\"https:\/\/www.theanxietysummit.com\" target=\"_blank\">www.theAnxietySummit.com<\/a><\/div>\n<p>&nbsp;<\/p>\n<p>Missed this interview or can\u2019t listen live? Or want this and the other great interviews for your learning library? Purchase the MP3s or MP3s + transcripts and listen when it suits you.<\/p>\n<p>You can find your purchasing options here: <a href=\"http:\/\/www.season1.theanxietysummit.com\/\" target=\"_blank\">Anxiety Summit Season 1<\/a>, <a href=\"http:\/\/www.season2.theanxietysummit.com\/\" target=\"_blank\">Anxiety Summit Season 2,<\/a>\u00a0and <a href=\"http:\/\/www.season3.theanxietysummit.com\/\" target=\"_blank\">Anxiety Summit Season 3<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; The host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution opens up the Anxiety Summit Season 3. New 2015 Food\/Nutrient Research on Anxiety and Speaker Highlights Nutritional medicine as mainstream in psychiatry What if nutrients could treat mental illness? The gut microbiome and diet in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[36,7,416,513],"tags":[46,522,408,446,523,524,267,110],"class_list":["post-3071","post","type-post","status-publish","format-standard","category-antianxiety","category-anxiety-and-panic","category-drugs","category-the-anxiety-summit-3","tag-anxiety","tag-cooking","tag-diet","tag-drugs-2","tag-microbiome","tag-micronutrients","tag-the-anxiety-summit","tag-trudy-scott","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Anxiety Summit - New 2015 Food\/Nutrient Research<\/title>\n<meta name=\"description\" content=\"The growing body of literature on the effect of nutrients on mental health is compelling enough and consistent enough for us to pay attention. 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