{"id":2787,"date":"2015-01-19T11:00:30","date_gmt":"2015-01-19T19:00:30","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=2787"},"modified":"2015-08-05T00:39:14","modified_gmt":"2015-08-05T07:39:14","slug":"customizing-low-fodmaps-diet","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/customizing-low-fodmaps-diet\/","title":{"rendered":"Customizing a Low FODMAPS Diet for a Client with Anxiety and\/or Depression"},"content":{"rendered":"<p><a href=\"https:\/\/az184.isrefer.com\/go\/lowfod\/TrudyScott\/\" target=\"_blank\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-2785\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2015\/01\/fodmaps-image.jpg\" alt=\"fodmaps-image\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>Here is an excerpt from a Dec 2014 paper called <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25471897\" target=\"_blank\">Review article: the aetiology, diagnosis, mechanisms and clinical evidence for food intolerance<\/a>:<\/p>\n<blockquote>\n<p>There have been significant advances in understanding the scientific basis of gastrointestinal food intolerance due to short-chain fermentable carbohydrates (FODMAPs). The most helpful diagnostic test for food intolerance is food exclusion to achieve symptom improvement followed by gradual food reintroduction. A low FODMAP diet is effective, however, it affects the gastrointestinal microbiota and FODMAP reintroduction to tolerance is part of the management strategy.<\/p>\n<\/blockquote>\n<p>We\u2019re seeing plenty of people with digestive issues like IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal Bacterial Overgrowth),\u00a0 often with accompanying anxiety and depression, and a low FODMAPS diet may need to be considered. How do we know if we should consider it and how do we help out clients make this change?<\/p>\n<p>This webinar is a way for you to learn more about FODMAPS for your clients and it\u2019s a way for me to showcase the valuable work my friend Julie Matthews is doing in her BioIndividual Nutrition\u2122 program. And for us to share the very cool new Victus software. I\u2019ve actually signed up for the next training and I\u2019m just super-excited to get the word out\u2026which is another reason for the webinar! When I learn, I like to share what I learn!<\/p>\n<p><strong>Customizing a Low FODMAPS Diet for a Client with Anxiety and\/or Depression<\/strong><\/p>\n<p>A webinar for health practitioners\u00a0<del><\/del><br \/>Food Mood Expert Trudy Scott interviews Julie Matthews, co-founder of BioIndividual Nutrition Institute<\/p>\n<p>In this webinar, aimed at health practitioners, we will discuss:<\/p>\n<ul>\n<li>The scientific rationale for recommending a Low FODMAPS (an acronym, deriving from &#8220;Fermentable, Oligo-, Di-, Mono-saccharides And Polyols) Diet for someone with anxiety\/depression<\/li>\n<li>Defining oligosaccharides (fructans and galacto-oligosaccharides); disaccharides (lactose); monosaccharides (fructose) and polyols (sugar alcohols and more)<\/li>\n<li>What are high free fructose foods and the fructose malabsorption\/anxiety and depression connection<\/li>\n<li>How to do a low FODMAPs diet elimination\/provocation<\/li>\n<li>Why would you combine Low FODMAPS and SCD (Specific Carbohydrate Diet) for SIBO (Small Intestinal Bacterial Overgrowth)<\/li>\n<li>How the Victus software helps you create a diet\/recipes for the Low FODMAPs Diet<\/li>\n<li>How to learn more about Julie Matthews\u2019 <a href=\"https:\/\/az184.isrefer.com\/go\/front\/TrudyScott\/\" target=\"_blank\">Bioindividual Nutrition program<\/a> (for practitioners), other special diets and the upcoming study group<\/li>\n<\/ul>\n<p>Julie Matthews is a Certified Nutrition Consultant specializing in autism spectrum disorders, ADHD, and nutrition for pregnancy.\u00a0 Her approached is based on the BioIndividual Nutrition\u2122 needs of each person. She provides dietary guidance backed by scientific research and applied clinical experience.\u00a0Her award winning book,\u00a0<em>Nourishing Hope for Autism<\/em>, has helped people around the world to make food and nutrition choices that aid the health, learning, and behavior of those with autism, ADHD, and other developmental delays.\u00a0She presents at leading autism conferences in the US and abroad, and is the Nutrition Editor of the Autism File magazine. She is on the scientific advisory board for USAAA (U.S. Autism &amp; Asperger Association) and the Autism Nutrition Research Center. She is the co-founder of Nourishing Hope and <a href=\"https:\/\/az184.isrefer.com\/go\/front\/TrudyScott\/\" target=\"_blank\">BioIndividual Nutrition Institute<\/a>. Julie has a private nutrition practice in San Francisco, California, and supports families and clinicians from around the world with her nutrition learning tools and professional training courses.<\/p>\n<p><del>Here is the link to register for the webinar. If you can\u2019t make it at this time, register anyway to get a copy of the notes and audio:<\/del><\/p>\n<p>Update: this event is over (it was done Wednesday January 21<sup>st<\/sup>, 2015.)\u00a0 Sorry you missed it!<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"padding: 5px; text-align: left; font-family: Verdana,Geneva,Tahoma,sans-serif; color: #333333; font-size: 12px;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is an excerpt from a Dec 2014 paper called Review article: the aetiology, diagnosis, mechanisms and clinical evidence for food intolerance: There have been significant advances in understanding the scientific basis of gastrointestinal food intolerance due to short-chain fermentable carbohydrates (FODMAPs). The most helpful diagnostic test for food intolerance is food exclusion to achieve [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[36,7,51],"tags":[46,646,48,472,378,251,474,110],"class_list":["post-2787","post","type-post","status-publish","format-standard","category-antianxiety","category-anxiety-and-panic","category-events","tag-anxiety","tag-bioindividual-nutrition-institute","tag-depression","tag-fodmaps","tag-ibs","tag-julie-matthews","tag-sibo","tag-trudy-scott","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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