{"id":2451,"date":"2014-11-14T00:19:18","date_gmt":"2014-11-14T08:19:18","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=2451"},"modified":"2014-11-14T00:44:28","modified_gmt":"2014-11-14T08:44:28","slug":"anxiety-summit-treating-anxiety-integrative-medicine-practice","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-treating-anxiety-integrative-medicine-practice\/","title":{"rendered":"The Anxiety Summit &#8211; Treating Anxiety in an Integrative Medicine Practice"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.theanxietysummit.com\/images\/2\/Rebecca_Robb_Anxiety2.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p>Rebecca Robb,   PsyD clinical psychologist, co-founder of an integrative health care practice, <a title=\"link\" href=\"http:\/\/www.integrativeprimarycare.com\/people\/Rebecca_Robb.html\" target=\"_blank\">Integrative Primary Care Associates<\/a>, was interviewed by host of <a title=\"as\" href=\"http:\/\/www.theAnxietySummit.com\" target=\"_blank\">the Anxiety Summit<\/a>, Trudy Scott, Food Mood Expert and Nutritionist, author of <a href=\"http:\/\/www.amazon.com\/gp\/product\/1572249250\/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwantianxiet-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=1572249250%20\" target=\"_blank\"><em>The Antianxiety Food Solution.<\/em><\/a><\/p>\n<p><strong>Treating Anxiety in an Integrative Medicine Practice<\/strong><\/p>\n<ul>\n<li>What is integrated medicine<\/li>\n<li>What are the complexities of building an integrated medical practice<\/li>\n<li>Incorporating neuro-nutrition\/amino acids into a psychotherapy practice<\/li>\n<li>Case studies using neuro-nutrition\/amino acids and psychotherapy for anxiety, depression, panic attacks, family dysfunction, chronic pain, gut distress<\/li>\n<\/ul>\n<p>Rebecca Robb incorporates neuro nutrition into her psychotherapy practice. This is what she says about neuro nutrition:<\/p>\n<blockquote>\n<p>From my standpoint, for me, I think I use those words to describe the way in which I use supplements, specifically amino acids although I\u2019m starting to use lithium orotate, and vitamins and supplements, vitamins and omega-3\u2019s, that kind of thing. How I use those supplements and how I use dietary change and adjustment to affect mental health issues or to tweak mental health issues. That\u2019s what I mean by neuro-nutrition.<\/p>\n<p>I will tell you any therapist can describe to you, and I can go on and on, about what it\u2019s like, for example, to be sitting with somebody who\u2019s quite anxious and spending your time on deep breathing exercises and the kind of tools that I have traditionally been offered as a psychologist, and yet here\u2019s this other tool where we can calm the patient\u2019s body. Once they can get more of their physical symptoms under control, the level that we can go at in a psychotherapy realm is very exciting.<\/p>\n<p>People come in to see a therapist and then kind of push you away because it\u2019s too scary to deal with grief, it\u2019s too scary to deal with the hard stuff, they\u2019re afraid to become more depressed or more anxious or more \u2013 but when we can get the physiological symptoms more under control, we can go to really deep places and make wonderful progress from the psychological standpoint. I do it, so that I can do my work better; that\u2019s why I\u2019m so attracted to it. I watched people be able to grow more than I could ever imagine them growing with us just using the traditional tools of psychotherapy.<\/p>\n<\/blockquote>\n<p>We discussed the amino acid questionnaire created by Julia Ross, author of the <em>The Mood Cure<\/em>. Here is the link to the blog from my talk: <a title=\"link\" href=\"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-targeted-individual-amino-acids-eliminating-anxiety-practical-applications\/%20\" target=\"_blank\">Targeted individual amino acids for eliminating anxiety: practical applications<\/a>. You can get a copy of the questionnaire from here and read up more information on GABA.\u00a0 I am a big fan of GABA and find it to be very effective.<\/p>\n<p>Rebecca has found phenibut (and Kavinace &#8211; a combo product that contains phenibut) to be more effective than GABA with her patients.\u00a0 This is one of the case studies that has me concerned about phenibut: <a title=\"link\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23391959.\" target=\"_blank\">Phenibut dependence\u00a0<\/a><\/p>\n<blockquote>\n<p>We present a case of a patient who used phenibut to self-medicate anxiety, insomnia and cravings for alcohol. While phenibut was helpful initially, the patient developed dependence including tolerance, significant withdrawal symptoms within 3-4 h of last use and failure to fulfil his roles at work and at home.<\/p>\n<\/blockquote>\n<p>Rebecca mentioned two books: the book that covers a paleo style diet <em><a title=\"link\" href=\"http:\/\/www.amazon.com\/gp\/product\/1936608758\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1936608758&amp;linkCode=as2&amp;tag=wwwantianxiet-20\" target=\"_blank\">Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle<\/a> <\/em>by Diane Sanfilippo and <a title=\"link\" href=\"http:\/\/www.amazon.com\/gp\/product\/0446561754\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0446561754&amp;linkCode=as2&amp;tag=wwwantianxiet-20%20\" target=\"_blank\"><em>The Defining Decade: Why Your Twenties Matter&#8211;And How to Make the Most of Them Now<\/em><\/a> by Meg Jay, a guide for 20-somethings.<\/p>\n<p>If you are not already registered for the Anxiety Summit you can get live access to the speakers of the day here <a href=\"http:\/\/www.theAnxietySummit.com\">www.theAnxietySummit.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rebecca Robb, PsyD clinical psychologist, co-founder of an integrative health care practice, Integrative Primary Care Associates, was interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. Treating Anxiety in an Integrative Medicine Practice What is integrated medicine What are the complexities of building an [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[303,36,11,367],"tags":[20,46,309,59,305,443,442,267,110,80],"class_list":["post-2451","post","type-post","status-publish","format-standard","category-amino-acids-2","category-antianxiety","category-food-and-mood","category-the-anxiety-summit-2","tag-amino-acids","tag-anxiety","tag-dpa","tag-gaba","tag-julia-ross","tag-neuronutrition","tag-rebecca-robb","tag-the-anxiety-summit","tag-trudy-scott","tag-tryptophan","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Anxiety Summit - Anxiety Integrative Medicine Practice<\/title>\n<meta name=\"description\" content=\"I use those words to describe the way in which I use supplements, specifically amino acids although I\u2019m starting to use lithium orotate, and vitamins and supplements, vitamins and omega-3\u2019s for anxiety\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-treating-anxiety-integrative-medicine-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Anxiety Summit - Anxiety Integrative Medicine Practice\" \/>\n<meta property=\"og:description\" content=\"I use those words to describe the way in which I use supplements, specifically amino acids although I\u2019m starting to use lithium orotate, and vitamins and supplements, vitamins and omega-3\u2019s for anxiety\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-treating-anxiety-integrative-medicine-practice\/\" \/>\n<meta property=\"og:site_name\" content=\"everywomanover29 blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-14T08:19:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-11-14T08:44:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.theanxietysummit.com\/images\/2\/Rebecca_Robb_Anxiety2.png\" \/>\n<meta name=\"author\" content=\"Trudy Scott\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:site\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trudy Scott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-treating-anxiety-integrative-medicine-practice\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-treating-anxiety-integrative-medicine-practice\\\/\"},\"author\":{\"name\":\"Trudy Scott\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"headline\":\"The Anxiety Summit &#8211; 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