{"id":2433,"date":"2014-11-07T19:11:26","date_gmt":"2014-11-08T03:11:26","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=2433"},"modified":"2014-11-23T22:42:35","modified_gmt":"2014-11-24T06:42:35","slug":"anxiety-summit-environmental-toxin-exposures-promote-anxiety","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\/","title":{"rendered":"The Anxiety Summit &#8211; Our environmental toxin exposures promote anxiety"},"content":{"rendered":"<p><a href=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2014\/11\/Tom-A.-MalterreQuote_Anxiety2.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-2493\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2014\/11\/Tom-A.-MalterreQuote_Anxiety2.png\" alt=\"Tom A. Malterre\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2014\/11\/Tom-A.-MalterreQuote_Anxiety2.png 300w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2014\/11\/Tom-A.-MalterreQuote_Anxiety2-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Tom A. Malterre,   MS,   CN author of\u00a0<a title=\"book\" href=\"http:\/\/www.amazon.com\/gp\/product\/0979885922\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0979885922&amp;linkCode=as2&amp;tag=wwwantianxiet-20\" target=\"_blank\"><em>Nourishing Meals: Healthy Gluten-Free Recipes for the Whole Family<\/em><\/a> was interviewed by host of <a title=\"as\" href=\"http:\/\/www.theAnxietySummit.com\" target=\"_blank\">the Anxiety Summit<\/a>,   Trudy Scott, Food Mood Expert and Nutritionist, author of <a href=\"http:\/\/www.amazon.com\/gp\/product\/1572249250\/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwantianxiet-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=1572249250%20\" target=\"_blank\"><em>The Antianxiety Food Solution.<\/em><\/a><\/p>\n<p><strong>Our environmental toxin exposures promote anxiety<\/strong><\/p>\n<ul>\n<li>The drastic spike in ADD\/ADHD and autism and increase in anxiety and depression<\/li>\n<li>Air pollution as an environmental toxin: concerns and sources (mercury, the brown cloud)<\/li>\n<li>Mercury in fish and fish meal for animals<\/li>\n<li>EDCs\/ Endocrine Disrupting Compounds: BPA, phthalates and anxiety<\/li>\n<li>Pesticides and the effects on folates in the colon and the production of serotonin<\/li>\n<li>TILT \/Toxicant-induced\u00a0 loss of tolerance<\/li>\n<li>What to do: nutritional and lifestyle tips<\/li>\n<\/ul>\n<p>Here are the quotes from<a title=\"link\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3202108\/\" target=\"_blank\"><em> The Journal of Environmental Health<\/em> paper<\/a> co-written by Dr. Steven Genuis:<\/p>\n<blockquote>\n<p>Toxicity and nutritional deficiency states often receive insufficient attention as common source causes of chronic disease in the developed world<\/p>\n<p>it\u2019s evident that a reevaluation of conventional wisdom on the current construct of disease origins should be considered<\/p>\n<\/blockquote>\n<p>Here are some snippets from our interview:<\/p>\n<blockquote>\n<p>Now<a title=\"link\" href=\"http:\/\/pediatrics.aappublications.org\/content\/early\/2011\/04\/25\/peds.2011-0523.full.pdf\" target=\"_blank\"> 74 billion pounds of chemicals<\/a> are being imported or produced in the United States every single day, that doesn\u2019t include pharmaceuticals, it doesn\u2019t include fuels and food additives. It doesn\u2019t include some of the primary things like pesticides that we\u2019re exposed to on a daily basis so that number is conservative and still, to me, it\u2019s completely and totally overwhelming<\/p>\n<p>Excessive levels of chemicals like BPA can inactivate Vitamin D which is one of the key components for turning off inflammation in the central-nervous system. Excessive inflammation can lead to increased excitatory glutamate and anxiety.<\/p>\n<\/blockquote>\n<p>Here is the 2012 study co-authored by Stephen Genuis: <a title=\"study\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3255175\/%20\" target=\"_blank\">Human Excretion of Bisphenol A: Blood, Urine, and Sweat (BUS) Study <\/a><\/p>\n<blockquote>\n<p>Biomonitoring of BPA through blood and\/or urine testing may underestimate the total body burden of this potential toxicant. Sweat analysis should be considered as an additional method for monitoring bioaccumulation of BPA in humans. Induced sweating appears to be a potential method for elimination of BPA.<\/p>\n<\/blockquote>\n<p>The <a title=\"l\" href=\"http:\/\/www.ewg.org\/skindeep\/\" target=\"_blank\">Environmental Working Group SkinDeep<\/a> site is a great resource for checking out safe cosmetics<\/p>\n<p>Here is some of the <a title=\"l\" href=\"http:\/\/www.biochem.wisc.edu\/faculty\/hayes\/\" target=\"_blank\">research on Vitamin D and inflammation<\/a> that is being conducted by Colleen Hayes and colleagues <\/p>\n<p>If you are interested in learning more about broccoli\u2019s superhero powers, watch Tom\u2019s TED talk here on YouTube! \u201cBroccoli &#8211; the DNA whisperer\u201d<\/p>\n<p><iframe frameborder=\"0\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/hmFnzc3oZ04\" width=\"560\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Cauliflower is also a good source of sulforaphane and here is a yummy <a title=\"link\" href=\"https:\/\/www.everywomanover29.com\/blog\/coconut-lemon-garlic-cauliflower-recipe\/\" target=\"_blank\">Coconut lemon garlic cauliflower recipe<\/a> from one of Tom\u2019s books <a title=\"l\" href=\"http:\/\/www.amazon.com\/gp\/product\/0979885922\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0979885922&amp;linkCode=as2&amp;tag=wwwantianxiet-20\" target=\"_blank\">Nourishing Meals: Healthy Gluten-Free Recipes for the Whole Family. <\/a><\/p>\n<p>If you are not already registered for the Anxiety Summit you can get live access to the speakers of the day here <a href=\"http:\/\/www.theAnxietySummit.com\">www.theAnxietySummit.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tom A. Malterre, MS, CN author of\u00a0Nourishing Meals: Healthy Gluten-Free Recipes for the Whole Family was interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. Our environmental toxin exposures promote anxiety The drastic spike in ADD\/ADHD and autism and increase in anxiety and depression [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[36,9,102,367,393],"tags":[396,46,398,397,394,267,395,231],"class_list":["post-2433","post","type-post","status-publish","format-standard","category-antianxiety","category-detoxification","category-environment","category-the-anxiety-summit-2","category-toxins-2","tag-air-pollution","tag-anxiety","tag-bpa","tag-endocrine-disrupting-compounds","tag-environment-2","tag-the-anxiety-summit","tag-tom-malterre","tag-toxins","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Anxiety Summit - Our environmental toxin exposure<\/title>\n<meta name=\"description\" content=\"Excessive levels of chemicals like BPA can inactivate Vitamin D which is one of the key components for turning off inflammation in the central-nervous system. 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Excessive inflammation can lead to increased excitatory glutamate and anxiety.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\/\" \/>\n<meta property=\"og:site_name\" content=\"everywomanover29 blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-08T03:11:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-11-24T06:42:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2014\/11\/Tom-A.-MalterreQuote_Anxiety2.png\" \/>\n<meta name=\"author\" content=\"Trudy Scott\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:site\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trudy Scott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\\\/\"},\"author\":{\"name\":\"Trudy Scott\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"headline\":\"The Anxiety Summit &#8211; Our environmental toxin exposures promote anxiety\",\"datePublished\":\"2014-11-08T03:11:26+00:00\",\"dateModified\":\"2014-11-24T06:42:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\\\/\"},\"wordCount\":469,\"commentCount\":3,\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/Tom-A.-MalterreQuote_Anxiety2.png\",\"keywords\":[\"air pollution\",\"anxiety\",\"BPA\",\"Endocrine Disrupting Compounds\",\"environment\",\"the anxiety summit\",\"Tom Malterre\",\"toxins\"],\"articleSection\":[\"Antianxiety\",\"Detoxification\",\"Environment\",\"The Anxiety Summit 2\",\"Toxins\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\\\/\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\\\/\",\"name\":\"The Anxiety Summit - Our environmental toxin exposure\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/anxiety-summit-environmental-toxin-exposures-promote-anxiety\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/Tom-A.-MalterreQuote_Anxiety2.png\",\"datePublished\":\"2014-11-08T03:11:26+00:00\",\"dateModified\":\"2014-11-24T06:42:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"description\":\"Excessive levels of chemicals like BPA can inactivate Vitamin D which is one of the key components for turning off inflammation in the central-nervous system. 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