{"id":1871,"date":"2014-06-19T22:48:43","date_gmt":"2014-06-20T05:48:43","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=1871"},"modified":"2014-10-21T16:57:26","modified_gmt":"2014-10-21T23:57:26","slug":"anxiety-summit-gaba-magnesium-pyroluria-and-digestive-issues","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/anxiety-summit-gaba-magnesium-pyroluria-and-digestive-issues\/","title":{"rendered":"The Anxiety Summit: GABA, magnesium, pyroluria and digestive issues"},"content":{"rendered":"

 <\/p>\n

This is day 12 of the Anxiety Summit.\u00a0 Host of the Anxiety Summit<\/a>, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution,<\/em><\/a> interviews two clients who saw transfromational changes in their mood and anxiety when they made food changes, added in nutrients, addressed digestive issues and food intolerances.<\/p>\n

\"carolyn<\/a><\/p>\n

Client success story: Carolyn Gard<\/strong><\/p>\n

GABA and magnesium helped her feel calmer, the amino acids have helped with her sugar cravings and she wishes she had known about pyroluria, introversion and social anxiety when she was at college<\/p>\n

Here is a great gem from my interview with Carolyn. We were talking about GABA, the main calming neurotransmitter and amino acid. She said it:<\/p>\n

\n

makes me feel very calm and focused no matter what I\u2019m doing. I feel like I\u2019m on a real calm, peaceful cruise control.\u201d<\/p>\n

 <\/p>\n

\"sophia<\/a><\/p>\n<\/blockquote>\n

Client success story: Sophia Elizabeth Archambault<\/strong><\/p>\n

Sophia Elizabeth struggled with chronic sadness and an eating disorder, and now she has resilience, balance and lives happily on a farm with her husband, 3 dogs and 10 goats. She found solutions by addressing food sensitivities, pyroluria and digestive issues.<\/p>\n

Here is a great gem from my interview with Sophia Elizabeth.\u00a0 We were talking about the value of keeping a food mood log:<\/p>\n

\n

And then you note with each meal or each beverage how you’re feeling, or the various things you notice in shifts of mood or sensations in the body. And it’s all there in black and white. It’s sort of like using your own body as research.”<\/p>\n<\/blockquote>\n

Both Carolyn and Elizabeth did better with nutrients for pyroluria.\u00a0 Here is the pyroluria questionnaire <\/a>we discussed.<\/p>\n

If you are not already registered for the Anxiety Summit you can get live access to the speakers of the day here www.theAnxietySummit.com<\/a><\/del><\/p>\n

UPDATE: the summit concluded on Tues 6\/24 \u2013 season 2 of The Anxiety Summit will be in November 2014. If you\u2019d like to be on the notification list just sign up here www.theAnxietySummit.com<\/a><\/p>\n

Missed this interview or can\u2019t listen live? Or want this and the other great interviews for your learning library? Purchase the MP3s or MP3s + transcripts + interview highlights<\/a> and listen when it suits you<\/p>\n","protected":false},"excerpt":{"rendered":"

  This is day 12 of the Anxiety Summit.\u00a0 Host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution, interviews two clients who saw transfromational changes in their mood and anxiety when they made food changes, added in nutrients, addressed digestive issues and food intolerances. Client success […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[36,6,225,271],"tags":[655,46,300,299,59,60,267,110],"class_list":["post-1871","post","type-post","status-publish","format-standard","category-antianxiety","category-anti-anxiety-food-solution","category-pyroluria-2","category-the-anxiety-summit-1","tag-anti-anxiety-food-solution","tag-anxiety","tag-calmer","tag-digestive","tag-gaba","tag-pyroluria","tag-the-anxiety-summit","tag-trudy-scott","entry"],"yoast_head":"\nThe Anxiety Summit: GABA magnesium pyroluria digestive<\/title>\n<meta name=\"description\" content=\"two clients 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