{"id":169,"date":"2009-11-03T10:20:50","date_gmt":"2009-11-03T03:50:50","guid":{"rendered":"http:\/\/everywomanover29.wordpress.com\/?p=4"},"modified":"2009-11-03T10:20:50","modified_gmt":"2009-11-03T03:50:50","slug":"we-dont-say-wet-water-why-do-we-say-real-food","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/we-dont-say-wet-water-why-do-we-say-real-food\/","title":{"rendered":"We don&#039;t say wet water, why do we say real food?"},"content":{"rendered":"<p>This is my very first blog post and I&#8217;m excited to be blogging at last &#8211; I&#8217;m probably not supposed to say that but why not?<\/p>\n<p>I&#8217;m a huge advocate for eating whole real food and I find it so strange (and rather sad) that we have to add <strong>whole<\/strong> and <strong>real <\/strong>when we talk about eating food that is not processed and bad for us!\u00a0 We don&#8217;t say <strong>wet<\/strong> water, so why do we need to say <strong>whole real<\/strong> <strong>food<\/strong>?\u00a0 So many of us have\u00a0forgotten to eat like we did as kids (I was very fortunate to eat real food growing up) or as our grandparents did.\u00a0\u00a0<\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-11\" title=\"Whole real food!\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2009\/11\/dsc00827.jpg?w=150\" alt=\"Whole real food!\" width=\"150\" height=\"112\" \/><\/p>\n<p>We have health stores and the supermarkets have &#8220;health food&#8221;\u00a0and &#8220;natural\u00a0food&#8221; sections.\u00a0 Perhaps they should label the rest of the store &#8220;unhealthy food&#8221; or &#8220;unnatural food&#8221; &#8211; which it so often is!\u00a0<\/p>\n<p>Let&#8217;s change things up and go back to calling &#8220;<strong>whole real food<\/strong>&#8221;\u00a0 just good old &#8220;<strong>food<\/strong>&#8221; and let&#8217;s call all the other stuff and junk &#8220;<strong>unreal food<\/strong>&#8220;!<\/p>\n<p>I&#8217;m off to eat some <strong>food<\/strong> for dinner &#8211; roast beef, sweet potatoes and butter, onion and kale bake with garlic and roasted walnuts &#8211; yummmm!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is my very first blog post and I&#8217;m excited to be blogging at last &#8211; I&#8217;m probably not supposed to say that but why not? I&#8217;m a huge advocate for eating whole real food and I find it so strange (and rather sad) that we have to add whole and real when we talk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","category-real-whole-food","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>We don&#039;t say wet water, why do we say real food? - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/we-dont-say-wet-water-why-do-we-say-real-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"We don&#039;t say wet water, why do we say real food? - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"This is my very first blog post and I&#8217;m excited to be blogging at last &#8211; I&#8217;m probably not supposed to say that but why not? 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