{"id":1542,"date":"2013-08-23T14:30:14","date_gmt":"2013-08-23T21:30:14","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=1542"},"modified":"2013-09-04T07:18:57","modified_gmt":"2013-09-04T14:18:57","slug":"healthy-travel-food-ideas-when-you-have-food-sensitivities","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/","title":{"rendered":"Healthy travel food ideas when you have food sensitivities"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1544\" alt=\"food-when-traveling\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/08\/food-when-traveling.jpg\" width=\"291\" height=\"218\" \/><\/p>\n<p>What do I take when I travel? How difficult is it to eat on the road and still be healthy and still avoid getting zapped?<\/p>\n<p>I&#8217;m heading to Palm Springs, CA for a 3 day biz\/nutrition event with a nice twist! JJ Virgin, nutrition and fitness expert extraordinaire and author of the New York Times # 1 best-selling book <i>The Virgin Diet<\/i> is hosting a 2 day mastermind with integrative doctors and nutritionists.<\/p>\n<p>Even if I am going to an event run by an expert in food sensitivities &#8211; and JJ certainly fits that bill (her book discusses 7 common food sensitivities that are holding us hostage) &#8211; I&#8217;m still wary of hotel kitchens.<\/p>\n<p>Why? Well, when I get zapped it&#8217;s bad! I got zapped last Sunday with organic spices from the health store. I should have known better and not purchased spices that didn&#8217;t say gluten-free on the label. Anyway, I used rosemary and garlic on some roast chicken. And boy, did it do a number on me! It affected my sleep, I had stomach cramps, I was drained on Monday, and Tuesday was brain-fog day. On Wednesday I had a really bad headache. I had to really dig deep to do all the prep-work for JJ&#8217;s event.<\/p>\n<p>So I&#8217;m not taking any chances these 3 days. Here is the healthy food that I have with me:<\/p>\n<ul>\n<li>A few packets of <strong>bison grass fed jerky<\/strong>. I bought these packets from <a href=\"http:\/\/www.tinyurl.com\/USWellnessMeats\" target=\"_blank\">US Wellness Meats<\/a><\/li>\n<li>Four <strong>pemmican<\/strong> bars\/sticks. These are THE energy bars of the 21<sup>st<\/sup> century and have a divine melt-in-the-mouth-like-chocolate texture. The ingredients&#8230;wait for it&#8230; beef fat, grass-fed jerky, sea salt and a hint of cranberry. They were used by Native Americans, the early traders in the USA and even the Boers in South Africa. They are also from <a href=\"http:\/\/www.tinyurl.com\/USWellnessMeats\" target=\"_blank\">US Wellness Meats<\/a><\/li>\n<li>I need something green, so I have <strong>kale chips<\/strong>. I would have made my own but ran out of time so bought some gluten-free bags.<\/li>\n<li>More green and some minerals, so I have a few bags of <strong>roasted seaweed snacks<\/strong><\/li>\n<li>Apples. I always have <strong>apples<\/strong> with me!<\/li>\n<li>A bag of <strong>prunes<\/strong> for the fiber. Flying dries me and blocks me up!<\/li>\n<li>I&#8217;m also drinking <strong>extra water<\/strong> today. I found a nice Brita water bottle that is BPA-free and has a built in filter. Very cool!<\/li>\n<li>I have enough <strong>boiled eggs<\/strong> for 2 a day &#8211; a good protein for the start of each day! To keep me focused and clear.<\/li>\n<li>I need something red. I have home-made <strong>sun dried tomatoes<\/strong>. I got SO many tomatoes in my CSA box this week and my friend Donna came around with even more, so I had to do something with them and drying them was perfect. I did them in the oven and will share the recipe and pictures later.<\/li>\n<li>A few <strong>cans of sardines<\/strong>. I love my sardines and always travel with them<\/li>\n<li>Soaked <strong>roasted pumpkin seeds<\/strong>. I also always travel with something like this.<\/li>\n<li>And finally a bag of <strong>Go Raw Ginger Snaps<\/strong> &#8211; not too sweet and with a nice hint of ginger<\/li>\n<\/ul>\n<p>What do you think? Crazy or well-prepared? I&#8217;d love to hear if you have food sensitivities and what you take when you travel.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"padding: 5px; text-align: left; font-family: Verdana,Geneva,Tahoma,sans-serif; color: #333333; font-size: 12px;\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>What do I take when I travel? How difficult is it to eat on the road and still be healthy and still avoid getting zapped? I&#8217;m heading to Palm Springs, CA for a 3 day biz\/nutrition event with a nice twist! JJ Virgin, nutrition and fitness expert extraordinaire and author of the New York Times [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[12,15],"tags":[220,222,221],"class_list":["post-1542","post","type-post","status-publish","format-standard","category-general-health","category-real-whole-food","tag-food-sensitivity","tag-pemmican","tag-travel","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy travel food ideas when you have food sensitivities - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy travel food ideas when you have food sensitivities - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"What do I take when I travel? How difficult is it to eat on the road and still be healthy and still avoid getting zapped? I&#8217;m heading to Palm Springs, CA for a 3 day biz\/nutrition event with a nice twist! JJ Virgin, nutrition and fitness expert extraordinaire and author of the New York Times [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/\" \/>\n<meta property=\"og:site_name\" content=\"everywomanover29 blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution\" \/>\n<meta property=\"article:published_time\" content=\"2013-08-23T21:30:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-09-04T14:18:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/08\/food-when-traveling.jpg\" \/>\n<meta name=\"author\" content=\"Trudy Scott\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:site\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trudy Scott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/\"},\"author\":{\"name\":\"Trudy Scott\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"headline\":\"Healthy travel food ideas when you have food sensitivities\",\"datePublished\":\"2013-08-23T21:30:14+00:00\",\"dateModified\":\"2013-09-04T14:18:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/\"},\"wordCount\":552,\"commentCount\":30,\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/08\\\/food-when-traveling.jpg\",\"keywords\":[\"food sensitivity\",\"pemmican\",\"travel\"],\"articleSection\":[\"General Health\",\"Real whole food\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/\",\"name\":\"Healthy travel food ideas when you have food sensitivities - everywomanover29 blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/08\\\/food-when-traveling.jpg\",\"datePublished\":\"2013-08-23T21:30:14+00:00\",\"dateModified\":\"2013-09-04T14:18:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/08\\\/food-when-traveling.jpg\",\"contentUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/08\\\/food-when-traveling.jpg\",\"width\":200,\"height\":150},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/healthy-travel-food-ideas-when-you-have-food-sensitivities\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy travel food ideas when you have food sensitivities\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/\",\"name\":\"everywomanover29 blog\",\"description\":\"Food, Mood and Women&#039;s Health \u2013 Be your healthiest, look and feel great!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\",\"name\":\"Trudy Scott\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"caption\":\"Trudy Scott\"},\"description\":\"Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit now in its 6th season and called a \u201cbouquet of hope.\u201d Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/author\\\/everywomanover29\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy travel food ideas when you have food sensitivities - everywomanover29 blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/","og_locale":"en_US","og_type":"article","og_title":"Healthy travel food ideas when you have food sensitivities - everywomanover29 blog","og_description":"What do I take when I travel? How difficult is it to eat on the road and still be healthy and still avoid getting zapped? I&#8217;m heading to Palm Springs, CA for a 3 day biz\/nutrition event with a nice twist! JJ Virgin, nutrition and fitness expert extraordinaire and author of the New York Times [&hellip;]","og_url":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/","og_site_name":"everywomanover29 blog","article_publisher":"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution","article_published_time":"2013-08-23T21:30:14+00:00","article_modified_time":"2013-09-04T14:18:57+00:00","og_image":[{"url":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/08\/food-when-traveling.jpg","type":"","width":"","height":""}],"author":"Trudy Scott","twitter_card":"summary_large_image","twitter_creator":"@foodmoodexpert","twitter_site":"@foodmoodexpert","twitter_misc":{"Written by":"Trudy Scott","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/#article","isPartOf":{"@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/"},"author":{"name":"Trudy Scott","@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b"},"headline":"Healthy travel food ideas when you have food sensitivities","datePublished":"2013-08-23T21:30:14+00:00","dateModified":"2013-09-04T14:18:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/"},"wordCount":552,"commentCount":30,"image":{"@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/#primaryimage"},"thumbnailUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/08\/food-when-traveling.jpg","keywords":["food sensitivity","pemmican","travel"],"articleSection":["General Health","Real whole food"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/","url":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/","name":"Healthy travel food ideas when you have food sensitivities - everywomanover29 blog","isPartOf":{"@id":"https:\/\/www.everywomanover29.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/#primaryimage"},"image":{"@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/#primaryimage"},"thumbnailUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/08\/food-when-traveling.jpg","datePublished":"2013-08-23T21:30:14+00:00","dateModified":"2013-09-04T14:18:57+00:00","author":{"@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b"},"breadcrumb":{"@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/#primaryimage","url":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/08\/food-when-traveling.jpg","contentUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/08\/food-when-traveling.jpg","width":200,"height":150},{"@type":"BreadcrumbList","@id":"https:\/\/www.everywomanover29.com\/blog\/healthy-travel-food-ideas-when-you-have-food-sensitivities\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.everywomanover29.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Healthy travel food ideas when you have food sensitivities"}]},{"@type":"WebSite","@id":"https:\/\/www.everywomanover29.com\/blog\/#website","url":"https:\/\/www.everywomanover29.com\/blog\/","name":"everywomanover29 blog","description":"Food, Mood and Women&#039;s Health \u2013 Be your healthiest, look and feel great!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.everywomanover29.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b","name":"Trudy Scott","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","caption":"Trudy Scott"},"description":"Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit now in its 6th season and called a \u201cbouquet of hope.\u201d Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.","url":"https:\/\/www.everywomanover29.com\/blog\/author\/everywomanover29\/"}]}},"_links":{"self":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/1542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/comments?post=1542"}],"version-history":[{"count":7,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/1542\/revisions"}],"predecessor-version":[{"id":1570,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/1542\/revisions\/1570"}],"wp:attachment":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/media?parent=1542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/categories?post=1542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/tags?post=1542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}