{"id":142,"date":"2010-10-30T10:33:06","date_gmt":"2010-10-30T06:03:06","guid":{"rendered":"http:\/\/everywomanover29.wordpress.com\/?p=142"},"modified":"2010-10-30T10:33:06","modified_gmt":"2010-10-30T06:03:06","slug":"no-coffee-adrenal-support-and-amino-acids-free-of-anxiety-high-energy-and-great-sleep","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/no-coffee-adrenal-support-and-amino-acids-free-of-anxiety-high-energy-and-great-sleep\/","title":{"rendered":"No coffee, adrenal support and amino acids: free of anxiety, high energy and great sleep!"},"content":{"rendered":"
\"\"<\/a>
Feel on top of the world!<\/figcaption><\/figure>\n

This is such a great client testimonial that I really want to share it here on my blog. It shows how a few small changes can make the world of difference; that you don\u2019t have to resort to drugs for anxiety or sleep or energy drinks for fatigue! And that you can feel on top on the world!<\/p>\n

Everyone is unique, so find the root cause of your problems. For Sylvie, it was quitting coffee, supporting her adrenals nutritionally and rebalancing her neurotransmitters with amino acids.<\/p>\n

When my energy level started to go down and my anxiety level kept going up<\/strong> for no apparent reason I started to look for ways to change that. I could not understand why since I knew I was eating pretty well and exercising regularly<\/strong>. This is when I attended a workshop on \u201c5 Main Reasons for Anxiety and 3 Simple Dietary Changes\u201d by Trudy Scott. Trudy was talking about neurotransmitters and amino acids which I had never heard of before. During my first visit in her office she introduced me to amino acids<\/strong> and recommended a particular test (Adrenal Stress Index). I started feeling the benefit of the amino acids right away<\/strong> \u2013 less anxiety and more energy. When the results from the test came back it was very obvious that I needed extra supplements. I always thought that if you eat well<\/strong> you don\u2019t need anything else but I realized that sometimes food is just not enough!<\/strong> And the right type of supplements can really help you<\/strong> get back to where you want to be! The only dietary change I made was to stop coffee<\/strong>. I did not believe at first that it would make any difference since I only had 1 cup a day! But it did. And every time I doubt it and have one coffee again I feel the difference! Now, with all these changes I have zero anxiety, a high energy level and I sleep very well<\/strong>.<\/p>\n

For other testimonials about the amazing healing power of food and nutrients: https:\/\/www.everywomanover29.com\/testimonials.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This is such a great client testimonial that I really want to share it here on my blog. It shows how a few small changes can make the world of difference; that you don\u2019t have to resort to drugs for anxiety or sleep or energy drinks for fatigue! 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