{"id":1402,"date":"2013-04-13T08:00:49","date_gmt":"2013-04-13T15:00:49","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=1402"},"modified":"2024-04-24T11:49:48","modified_gmt":"2024-04-24T18:49:48","slug":"end-emotional-eating-no-willpower","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/end-emotional-eating-no-willpower\/","title":{"rendered":"End emotional eating &#8211; no willpower required!"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1403\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/04\/chocolate-cake.jpg\" alt=\"chocolate-cake\" width=\"151\" height=\"200\" \/><\/p>\n<p>I&#8217;m excited to be participating in the <b>Emotional Eating<\/b> <i>Loving Food Loving Life <\/i>telesummit being hosted by Aimee Serafini, a women\u2019s empowerment coach and an energy psychology practitioner specializing in helping people transform their personal relationships with themselves and others.<\/p>\n<p>Because we are all so different, the message can be many different things. The 12 experts are going to speak about emotional eating from many different angles including:<\/p>\n<ul>\n<li>Which <b>emotions<\/b> are the biggest culprits<\/li>\n<li>Why <b>diets make it even worse<\/b><\/li>\n<li>How <b>Overwhelm and Overload<\/b> contribute<\/li>\n<li><b>How brain chemistry<\/b> and hormones play a part<\/li>\n<li>Why <b>forgiving others<\/b> who have wronged us can help<\/li>\n<li>How our <b>body image<\/b> is a catch 22 with eating<\/li>\n<li>A simple tool to <b>release cravings<\/b> right in the moment<\/li>\n<li><b>How intimacy<\/b> or lack of can affect our eating habits<\/li>\n<\/ul>\n<p>Emotional eating isn&#8217;t one size fits all, so take advantage of this variety of experts to help you figure out what approach(es) are best for you.<\/p>\n<p>I\u2019ll be sharing \u201c<b>5 Easy Ways To Banish Emotional Eating and Balance Your Brain Chemistry &#8211; No Willpower Required!\u201d<\/b> and you won&#8217;t feel deprived! Really!<\/p>\n<p>I\u2019m going to be sharing how eating real whole food and using some pretty amazing nutrients can balance brain chemistry and end emotional eating, with <b>zero willpower required<\/b> and <b>no feelings of being deprived<\/b>!<\/p>\n<p>There are some pretty amazing nutrients that can balance brain chemistry and end emotional eating and I will be talking about the <b>amazing nutrient<\/b> DPA (d-phenylalanine) or Endorphigen. It is SO effective if you\u2019re low in endorphins! Just watch Angie\u2019s reaction when she sampled some\u2026.she actually called it <b>a miracle<\/b>!<\/p>\n<div align=\"center\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/KzOs5hSl5gE?si=_1INANoVae5UVnbh\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><del>Join me and 12 other experts for a teleseries each evening at 5pm PST.\u00a0\u00a0 It starts Monday April 15 and runs through Friday April 26\u00a0<\/del><\/p>\n[Update: this event has concluded and this program is now available as a 6 week homestudy program: <a href=\"https:\/\/www.everywomanover29.com\/emotionaleatinghs\/\" target=\"_blank\" rel=\"noopener\">The Amazing Amino Acids for Ending Emotional Eating \u2013 No Willpower Required! Really!!<\/a> (Home Study Program &#8211; with or without Live Q&amp;A calls) ]\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m excited to be participating in the Emotional Eating Loving Food Loving Life telesummit being hosted by Aimee Serafini, a women\u2019s empowerment coach and an energy psychology practitioner specializing in helping people transform their personal relationships with themselves and others. Because we are all so different, the message can be many different things. The 12 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[36,203,51,11,12,17,18],"tags":[],"class_list":["post-1402","post","type-post","status-publish","format-standard","category-antianxiety","category-emotional-eating","category-events","category-food-and-mood","category-general-health","category-sugar-addiction","category-sugar-and-mood","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>End emotional eating - no willpower required! - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/end-emotional-eating-no-willpower\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"End emotional eating - no willpower required! - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"I&#8217;m excited to be participating in the Emotional Eating Loving Food Loving Life telesummit being hosted by Aimee Serafini, a women\u2019s empowerment coach and an energy psychology practitioner specializing in helping people transform their personal relationships with themselves and others. 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