{"id":1234,"date":"2013-01-23T14:00:11","date_gmt":"2013-01-23T22:00:11","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=1234"},"modified":"2016-05-31T13:14:16","modified_gmt":"2016-05-31T20:14:16","slug":"vitaclay-slow-cooker-beef-stew-recipe","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/","title":{"rendered":"Vitaclay slow cooker beef stew recipe and why I love this slow cooker"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1256\" alt=\"vitaclay_ladies\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/01\/vitaclay_ladies.jpg\" width=\"150\" height=\"200\" \/><\/p>\n<p>I\u2019ve been searching for a good slow cooker for some time. As well as convenience and of course taste, quality and safe materials are always a big factor when it comes to cooking materials. So when I came across the <a href=\"http:\/\/vitaclaychef.com\/\/index.php?page=shop.product_details&amp;product_id=5&amp;option=com_virtuemart&amp;affiliate_id=50\" target=\"_blank\">Vitaclay crockpot<\/a>\u00a0at the recent <a href=\"http:\/\/www.westonaprice.org\" target=\"_blank\">Weston A Price<\/a>\u00a0conference I was excited! And the more I read about this crockpot the more excited I got. Let me first share a yummy recipe and then I\u2019ll share why I love this crock!<\/p>\n<p><b>Vitaclay crockpot beef stew<\/b><\/p>\n<p>Place 2 lbs (1 kg) of uncooked beef cubes into the bottom of the crock<br \/> Place 2 chopped onions and 4 cloves chopped garlic on top of this<br \/> Place 1 lb (1\/2 kg) of chopped carrots and 4-6 chopped celery sticks on top of the onions\/garlic<br \/> Don\u2018t stir but rather leave the veggies on top so they kind of steam and don\u2019t get too mushy.<\/p>\n<p>Mix the following and pour over everything: 4 cups water or beef stock, plus 2 T olive oil, 1T sea salt and 2 T paprika.<\/p>\n<p>Place the lid on the crock, close the cover and hit SLOW COOKING. The default is STEW \/2 hours. The clock will begin the countdown from 2 hours to 0. It will beep when the 2 hours is up and will switch to warming mode.<\/p>\n<p>Cook for 2 hours &#8211; the meat will be super-tender and the veggies will be nicely cooked. You\u2019ll start to smell the wonderful aroma of home-cooked stew after about an hour of cooking.<\/p>\n<p><b>Why I love my Vitaclay slow cooker:<\/b><\/p>\n<ul>\n<li>the ease of use and they look really great<\/li>\n<li>the aroma and flavor of slow-cooked is awesome, plus those gorgeous home-cooked aromas get your digestive juices going<\/li>\n<li>it is non-toxic and doesn\u2019t contain Teflon or lead. I\u2019m always looking for good products that I can share with my clients and wanted to be sure about this one. Of course I turned to Debra Lynn Dadd, author of <a href=\"http:\/\/www.amazon.com\/gp\/product\/087477859X\/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=wwwantianxiet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=087477859X\" target=\"_blank\"><i>Home Safe Home<\/i><\/a>\u00a0(one of my absolute favorite books) and found this very useful information about the best non-toxic slow cooker: \u201c<i>This <\/i><em>is<\/em><i> a nontoxic slow cooker\u201d;\u201conly one I know of that does not have a finish that could contain lead\u201d; \u201cmade from zisha clay, which is a famous Chinese clay, known for its purity. It has been used for centuries to make teapots because of<\/i><i> their ability to enhance the flavor, aroma and texture of tea. Zisha clay is also structurally strong without glazing and does not crack when subjected to large and sudden temperature differences.\u201d<\/i><\/li>\n<li>\n<p>They are tested for purity after they are made. I did have some concerns about pollutants from China and found this comment by Dadd in the above blog: <em>\u201cThe raw materials for zisha clay are buried deep underground, sometimes under heavy sedimentary rock formations. Processing of raw material involves removing the clay from the from it&#8217;s underground storage, drying it under the sun, and then pulverizing the dried clay pieces into fine particles. The clay powder is then passed through a screen to isolate clay particles of the finest grit size. The screened clay is mixed with water to a thick paste and vacuum processed to remove air bubbles and some of the moisture. The quality and quantity of water is critical in that it determines the quality of the stoneware products produced. After this processing, the clay is then ready to be formed into pots.<\/em><\/p>\n<p><em>Because the clay is mined from underground, it would not be affected by air or water pollution in the region. However, the water it is mixed with could add pollutants to the finished product. Since the quality of the water affects the quality of the finished stoneware, it&#8217;s very likely that good quality water would be used.<\/em><\/p>\n<p><em>I called Vita-Clay and was told that their pots are tested for toxics AFTER they are made, to ensure that no toxic substances are present that might leach into food.\u201d<\/em><\/p>\n<\/li>\n<\/ul>\n<p>Since I am doing a review of this product I do have one negative comment: There is a definite new burning rubber smell the first time you use it. I did a quick google search and was told it\u2019s typical. Fortunately the smell faded in about 10 minutes. I would have loved the supplier to have done something in the factory to prevent us having to smell this!<\/p>\n<p>In the interests of full disclosure, the above Vitaclay link is my affiliate link but I only recommend products that I would use myself. I do hope you enjoy it as much as we are enjoying it!<\/p>\n<table style=\"border: 2px dotted #0e76a7;background-color: #f0f6f9;width: 80%\" align=\"center\">\n<tbody>\n<tr>\n<td style=\"padding: 5px;text-align: left;font-family: Verdana,Geneva,Tahoma,sans-serif;color: #333333;font-size: 12px\">\n<div style=\"padding: 0px 20px 5px;font-weight: bold\">Trudy\u00a0Scott (CN), Certified Nutritionist is the founder of\u00a0<a style=\"color: #0e76a7;font-weight: bold\" href=\"https:\/\/www.everywomanover29.com\/\">www.everywomanover29.com<\/a>,\u00a0a thriving nutrition practice with a focus on food, mood and women&#8217;s\u00a0health. Trudy educates women about the amazing healing powers of food\u00a0and nutrients and helps them find natural solutions for anxiety and\u00a0other mood problems. Trudy&#8217;s goal for all her clients (and all women):\u00a0&#8220;You can be your healthiest, look your best and feel\u00a0on-top-of-the-world emotionally!&#8221;<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve been searching for a good slow cooker for some time. As well as convenience and of course taste, quality and safe materials are always a big factor when it comes to cooking materials. So when I came across the Vitaclay crockpot\u00a0at the recent Weston A Price\u00a0conference I was excited! And the more I read [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[170,11,16],"tags":[173,174,172,175,55,171],"class_list":["post-1234","post","type-post","status-publish","format-standard","category-cooking-equipment","category-food-and-mood","category-recipes","tag-antianxiety-food","tag-beef-stew","tag-crockpot","tag-home-safe-home","tag-recipe","tag-vitaclay-slow-cooker","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vitaclay slow cooker beef stew recipe and why I love this slow cooker - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitaclay slow cooker beef stew recipe and why I love this slow cooker - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"I\u2019ve been searching for a good slow cooker for some time. As well as convenience and of course taste, quality and safe materials are always a big factor when it comes to cooking materials. So when I came across the Vitaclay crockpot\u00a0at the recent Weston A Price\u00a0conference I was excited! And the more I read [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"everywomanover29 blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-23T22:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-05-31T20:14:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/01\/vitaclay_ladies.jpg\" \/>\n<meta name=\"author\" content=\"Trudy Scott\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:site\" content=\"@foodmoodexpert\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trudy Scott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/\"},\"author\":{\"name\":\"Trudy Scott\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"headline\":\"Vitaclay slow cooker beef stew recipe and why I love this slow cooker\",\"datePublished\":\"2013-01-23T22:00:11+00:00\",\"dateModified\":\"2016-05-31T20:14:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/\"},\"wordCount\":844,\"commentCount\":41,\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/01\\\/vitaclay_ladies.jpg\",\"keywords\":[\"antianxiety food\",\"beef stew\",\"crockpot\",\"Home Safe Home\",\"recipe\",\"Vitaclay slow cooker\"],\"articleSection\":[\"Cooking equipment\",\"Food and mood\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/\",\"name\":\"Vitaclay slow cooker beef stew recipe and why I love this slow cooker - everywomanover29 blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/01\\\/vitaclay_ladies.jpg\",\"datePublished\":\"2013-01-23T22:00:11+00:00\",\"dateModified\":\"2016-05-31T20:14:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/01\\\/vitaclay_ladies.jpg\",\"contentUrl\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/01\\\/vitaclay_ladies.jpg\",\"width\":150,\"height\":200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/vitaclay-slow-cooker-beef-stew-recipe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vitaclay slow cooker beef stew recipe and why I love this slow cooker\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/\",\"name\":\"everywomanover29 blog\",\"description\":\"Food, Mood and Women&#039;s Health \u2013 Be your healthiest, look and feel great!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/#\\\/schema\\\/person\\\/0992b9ecc4de889bd46f1226dc787b5b\",\"name\":\"Trudy Scott\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g\",\"caption\":\"Trudy Scott\"},\"description\":\"Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit now in its 6th season and called a \u201cbouquet of hope.\u201d Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.\",\"url\":\"https:\\\/\\\/www.everywomanover29.com\\\/blog\\\/author\\\/everywomanover29\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vitaclay slow cooker beef stew recipe and why I love this slow cooker - everywomanover29 blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Vitaclay slow cooker beef stew recipe and why I love this slow cooker - everywomanover29 blog","og_description":"I\u2019ve been searching for a good slow cooker for some time. As well as convenience and of course taste, quality and safe materials are always a big factor when it comes to cooking materials. So when I came across the Vitaclay crockpot\u00a0at the recent Weston A Price\u00a0conference I was excited! And the more I read [&hellip;]","og_url":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/","og_site_name":"everywomanover29 blog","article_publisher":"https:\/\/www.facebook.com\/TrudyScottAntianxietyFoodSolution","article_published_time":"2013-01-23T22:00:11+00:00","article_modified_time":"2016-05-31T20:14:16+00:00","og_image":[{"url":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/01\/vitaclay_ladies.jpg","type":"","width":"","height":""}],"author":"Trudy Scott","twitter_card":"summary_large_image","twitter_creator":"@foodmoodexpert","twitter_site":"@foodmoodexpert","twitter_misc":{"Written by":"Trudy Scott","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/#article","isPartOf":{"@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/"},"author":{"name":"Trudy Scott","@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b"},"headline":"Vitaclay slow cooker beef stew recipe and why I love this slow cooker","datePublished":"2013-01-23T22:00:11+00:00","dateModified":"2016-05-31T20:14:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/"},"wordCount":844,"commentCount":41,"image":{"@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/01\/vitaclay_ladies.jpg","keywords":["antianxiety food","beef stew","crockpot","Home Safe Home","recipe","Vitaclay slow cooker"],"articleSection":["Cooking equipment","Food and mood","Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/","url":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/","name":"Vitaclay slow cooker beef stew recipe and why I love this slow cooker - everywomanover29 blog","isPartOf":{"@id":"https:\/\/www.everywomanover29.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/#primaryimage"},"image":{"@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/01\/vitaclay_ladies.jpg","datePublished":"2013-01-23T22:00:11+00:00","dateModified":"2016-05-31T20:14:16+00:00","author":{"@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b"},"breadcrumb":{"@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/#primaryimage","url":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/01\/vitaclay_ladies.jpg","contentUrl":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2013\/01\/vitaclay_ladies.jpg","width":150,"height":200},{"@type":"BreadcrumbList","@id":"https:\/\/www.everywomanover29.com\/blog\/vitaclay-slow-cooker-beef-stew-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.everywomanover29.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Vitaclay slow cooker beef stew recipe and why I love this slow cooker"}]},{"@type":"WebSite","@id":"https:\/\/www.everywomanover29.com\/blog\/#website","url":"https:\/\/www.everywomanover29.com\/blog\/","name":"everywomanover29 blog","description":"Food, Mood and Women&#039;s Health \u2013 Be your healthiest, look and feel great!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.everywomanover29.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.everywomanover29.com\/blog\/#\/schema\/person\/0992b9ecc4de889bd46f1226dc787b5b","name":"Trudy Scott","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cb2425d87e9b0ba4cc2ff64e50c46de9e516c5b62705b825d87e82ad8b6f17ef?s=96&d=mm&r=g","caption":"Trudy Scott"},"description":"Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit now in its 6th season and called a \u201cbouquet of hope.\u201d Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.","url":"https:\/\/www.everywomanover29.com\/blog\/author\/everywomanover29\/"}]}},"_links":{"self":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/1234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/comments?post=1234"}],"version-history":[{"count":24,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/1234\/revisions"}],"predecessor-version":[{"id":4772,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/posts\/1234\/revisions\/4772"}],"wp:attachment":[{"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/media?parent=1234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/categories?post=1234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.everywomanover29.com\/blog\/wp-json\/wp\/v2\/tags?post=1234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}