{"id":1017,"date":"2012-07-02T10:52:46","date_gmt":"2012-07-02T17:52:46","guid":{"rendered":"https:\/\/www.everywomanover29.com\/blog\/?p=1017"},"modified":"2012-07-27T13:16:14","modified_gmt":"2012-07-27T20:16:14","slug":"eat-to-be-happy-and-calm-in-chatelaine-magazine","status":"publish","type":"post","link":"https:\/\/www.everywomanover29.com\/blog\/eat-to-be-happy-and-calm-in-chatelaine-magazine\/","title":{"rendered":"Eat to be Happy and Calm in Chatelaine Magazine!"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/chatelaine.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>What do these have in common? grass-fed red meat, pumpkin seeds, real food, oysters and home-made salad dressing? They are all foods that are part of the Happy Diet, and featured in the July edition of the <a title=\"Chatelaine magazine\" href=\"http:\/\/www.chatelaine.com\/en\" target=\"_blank\">Chatelaine Magazine<\/a>. I\u2019m thrilled to have contributed to this super article and am happy to share it with you here! I really enjoyed working with <a title=\"Kat Tancock\" href=\"http:\/\/www.kattancock.com\" target=\"_blank\">Kat Tancock<\/a>. I hope you enjoy it \u2013 and enjoy the wonderful pictures too!<\/p>\n<p>Eating real foods like this, and doing things like treating a friend to lunch can bring you great joy and happiness, as well as keep anxiety and stress at bay.<\/p>\n<p>(Click on each image below to enlarge.)<\/p>\n<div id='gallery-1' class='gallery galleryid-1017 gallery-columns-1 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet1.jpg'><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet1-225x300.jpg 225w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet1.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet2.jpg'><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet2-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet2-225x300.jpg 225w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet2.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet3-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet3-225x300.jpg 225w, https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2012\/07\/dodiet3.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<table>\n<tbody>\n<tr>\n<td style=\"padding: 5px; text-align: left; font-family: Verdana,Geneva,Tahoma,sans-serif; color: #333333; font-size: 12px;\">The author Kat Tancock (<a href=\"http:\/\/kattancock.com\/\" target=\"_blank\">www.kattancock.com<\/a>) holds the copyright to this article. Please contact her regarding reproduction or any questions you may have.\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; What do these have in common? grass-fed red meat, pumpkin seeds, real food, oysters and home-made salad dressing? They are all foods that are part of the Happy Diet, and featured in the July edition of the Chatelaine Magazine. I\u2019m thrilled to have contributed to this super article and am happy to share it [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6,7,11,13,15],"tags":[46,96,143,141,142],"class_list":["post-1017","post","type-post","status-publish","format-standard","category-anti-anxiety-food-solution","category-anxiety-and-panic","category-food-and-mood","category-joy-and-happiness","category-real-whole-food","tag-anxiety","tag-calm","tag-chatelaine-magazine","tag-happy","tag-joy","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eat to be Happy and Calm in Chatelaine Magazine! - everywomanover29 blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everywomanover29.com\/blog\/eat-to-be-happy-and-calm-in-chatelaine-magazine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat to be Happy and Calm in Chatelaine Magazine! - everywomanover29 blog\" \/>\n<meta property=\"og:description\" content=\"&nbsp; What do these have in common? grass-fed red meat, pumpkin seeds, real food, oysters and home-made salad dressing? 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