{"version":"1.0","provider_name":"everywomanover29 blog","provider_url":"https:\/\/www.everywomanover29.com\/blog","author_name":"Trudy Scott","author_url":"https:\/\/www.everywomanover29.com\/blog\/author\/everywomanover29\/","title":"Deliciously refreshing ginger water kefir recipe - everywomanover29 blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PezJFmCYco\"><a href=\"https:\/\/www.everywomanover29.com\/blog\/refreshing-ginger-water-kefir-recipe\/\">Deliciously refreshing ginger water kefir recipe<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.everywomanover29.com\/blog\/refreshing-ginger-water-kefir-recipe\/embed\/#?secret=PezJFmCYco\" width=\"600\" height=\"338\" title=\"&#8220;Deliciously refreshing ginger water kefir recipe&#8221; &#8212; everywomanover29 blog\" data-secret=\"PezJFmCYco\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.everywomanover29.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Drink fermented beverages\u00a0\u2013 they contain probiotics or good bacteria and are\u00a0great for your digestion! Studies also show that probiotics help when you are depressed or anxious.\u00a0\u00a0Kombucha\u00a0is one example and another great one is\u00a0water kefir.\u00a0 And you can actually make them at home. I have to say\u00a0water kefir is my favorite\u00a0when it comes to home-made because [&hellip;]","thumbnail_url":"https:\/\/www.everywomanover29.com\/blog\/wp-content\/uploads\/2011\/09\/cleardrink.jpg"}