1.0everywomanover29 bloghttps://www.everywomanover29.com/blogTrudy Scotthttps://www.everywomanover29.com/blog/author/everywomanover29/Winter blues, SAD, holiday stress and sugar - everywomanover29 blogrich600338<blockquote class="wp-embedded-content" data-secret="yPs30WtQ5q"><a href="https://www.everywomanover29.com/blog/winter-blues-sad-holiday-stress-sugar/">Winter blues, SAD, holiday stress and sugar</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.everywomanover29.com/blog/winter-blues-sad-holiday-stress-sugar/embed/#?secret=yPs30WtQ5q" width="600" height="338" title="“Winter blues, SAD, holiday stress and sugar” — everywomanover29 blog" data-secret="yPs30WtQ5q" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Seasonal affective disorder (SAD) or “winter blues” is a form of depression most often associated with the lack of light during the fall and winter months. It is very common and may be associated with low serotonin levels. We often associate low serotonin with depression, however low serotonin can also be associated with: anxiety, excessive […]https://www.everywomanover29.com/blog/wp-content/uploads/2011/11/giftstress.jpg