1.0everywomanover29 bloghttps://www.everywomanover29.com/blogTrudy Scotthttps://www.everywomanover29.com/blog/author/everywomanover29/rich600338<blockquote class="wp-embedded-content" data-secret="jaheahqaDU"><a href="https://www.everywomanover29.com/blog/reduce-depression-anxiety-stress-watch-birds/">Reduce depression, anxiety and stress: watch birds near your home</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.everywomanover29.com/blog/reduce-depression-anxiety-stress-watch-birds/embed/#?secret=jaheahqaDU" width="600" height="338" title="“Reduce depression, anxiety and stress: watch birds near your home” — everywomanover29 blog" data-secret="jaheahqaDU" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.everywomanover29.com/blog/wp-includes/js/wp-embed.min.js </script> I love this new research about watching birds and how you’re less likely to suffer from depression, anxiety and stress when doing so: People living in neighborhoods with more birds, shrubs and trees are less likely to suffer from depression, anxiety and stress. The study, involving hundreds of people, found benefits for mental health of being […]https://www.everywomanover29.com/blog/wp-content/uploads/2017/03/reduce-stress-birds.jpg