1.0everywomanover29 bloghttps://www.everywomanover29.com/blogTrudy Scotthttps://www.everywomanover29.com/blog/author/everywomanover29/rich600338<blockquote class="wp-embedded-content" data-secret="eXuTCn6rVj"><a href="https://www.everywomanover29.com/blog/adrenals-anxiety-tranquility/">The Anxiety Summit – Adrenals – Master glands of anxiety / tranquility</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.everywomanover29.com/blog/adrenals-anxiety-tranquility/embed/#?secret=eXuTCn6rVj" width="600" height="338" title="“The Anxiety Summit – Adrenals – Master glands of anxiety / tranquility” — everywomanover29 blog" data-secret="eXuTCn6rVj" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.everywomanover29.com/blog/wp-includes/js/wp-embed.min.js </script> So even if we're not being chased by the classic tiger if our blood sugar's crashing, that, by itself, can trigger high amounts of stress hormones to make us feel more anxiety, or if our sleep schedules have been thrown off, or if we're missing some key nutrientshttps://www.everywomanover29.com/blog/wp-content/uploads/2014/11/Alan-ChristiansonQuote_Anxiety2.png