With regards to what is happening in Japan, here is some sensible advice from Dr Elson Haas, MD: “While none of us really knows exactly what we are facing or what will truly protect us from radiation exposure, we can offer a few suggestions here. We encourage people to eat seaweed and miso soup, which [...]

It’s good to get in the habit of doing a detoxification program at least twice a year – early in the year and Fall being the perfect times.  Why detox? We are exposed to so much pollution, heavy metals and so many chemicals, we often eat a less-than-perfect diet and more often than not, we [...]